Stress, PTSD and Anxiety Therapists in Littleton, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Littleton, Colorado.


Rebecca Frank, MA, LPC, NCC
Anxiety Counselor

Rebecca Frank, MA, LPC, NCC

Licensed Professional Counselor Candidate

6638 W Ottawa Ave Ste 150, Littleton, Colorado 80128 | 720-441-3313

Anxiety and stress are a natural part of life, but when they become the main focus we have to learn to shift our energy to find balance. When we learn to interweave the good with the stress we learn to refill our cup. You walk through and find the areas in your life that need some balance. We build skills, learn tools, and practice ways that we can be the best version of yourself and relieve some of the pressures that this life places on you.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

5523 South Prince St., Littleton, Colorado 80120 | (303) 868-7246

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Foundations Counseling, LLC
Anxiety Counselor

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

12176 W Rabbit Ears Pass, Littleton, Colorado 80127 | 303-717-9580

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Carole Brooks, Ph.D, LPC
Anxiety Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

7220 West Jefferson Avenue, Suite 330, Lakewood, Colorado 80235 | (303) 550-4592

Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.

Anna Jetton, Psy.D., LP
Anxiety Counselor

Anna Jetton, Psy.D., LP

Licensed Clinical Psychologist

Available for Online Therapy

Anxiety shows up for us all in different ways and usually at the worst possible time. Anxiety challenges our self-worth, taxes our vitality, and wrecks our self-esteem. It is often difficult to explain to others what your struggles with anxiety feel like, why they consume your life, and how these struggles leave you unable to think clearly or even move sometimes. It is as if the spigot is turned up so high it feels more like a fire hose of worry, fear and panic, rather than a steady, helpful stream. I can help you learn to manage the spigot. If this describes you and you are ready to approach your experience in a new, empowering way, I invite you to contact me today for a free consultation

Sarah Spurlock, M.A., LMFT
Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

26 W Dry Creek Circle, Suite 600, Littleton, Colorado 80120 | 720-608-0379

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Littleton, CO.

Thank you for visiting our Colorado page of stress therapists in Littleton, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Littleton, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Littleton is a city that is located in multiple counties- Jefferson County and Douglas County and Arapahoe County in Colorado. It has a land area of 12.69 square miles and a water area of 1.12 square miles.  The population of Littleton is 46,368 people with 19,283 households and a median annual income of $65,221. .


Therapy Affordability Meter for Littleton, CO

Generally Affordable

Therapists in Littleton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Littleton public health department.