Stress, PTSD and Anxiety Therapists in Sheridan, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sheridan, Colorado.


Sue McCullough, LCSW
Anxiety Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Sheridan.

Anxiety and stress are a part of everday life and effect all of us. The key is how you deal with your anxiety and stress. Many times the things we are most anxious about are things that we either have no control over or things that have gotten really big in our minds. Stress also has a variety of causes, both real and imagined. No matter what the issue is, I can help you put it into perspective by pointing out that which you have no control over, pulling the issue apart so you can understand what is your responsibility and using deep breathing methods to help calm you down. Reducing your level of stress and anxiety will make you happier and healthier.

Heather Gomez, MA, LMFT
Anxiety Counselor

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Sheridan.

If you are suffering with anxiety or constant stress in your life, then your plate is already full. If you decide to commit some time to attending therapy, I will help you to understand what is causing your stress and/or anxiety so that you can do something different. I will provide a safe, calm environment where you can learn how to relax and take care of yourself before you reach your capacity.

Allison Gomer, LPC
Anxiety Counselor

Allison Gomer, LPC

Somatic Experiencing

In 80126 - Nearby to Sheridan.

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Dennis H. Harris, MA
Anxiety Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Sheridan.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Sarah Spurlock, M.A., LMFT
Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80120 - Nearby to Sheridan.

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.

Laura Stuart, MA, NCC, LPC
Anxiety Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80246 - Nearby to Sheridan.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Courtney Taucher, MA, LPC, LAC
Anxiety Counselor

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Sheridan.

Living with anxiety and panic attacks can be extremely painful and effect every area in a persons life. Every day can be a private battle living with anxiety. Since humans feel anxiety, we can't get rid of ever feeling anxiety again. We can, however, change the experience we have with anxiety to have a different outcome. Counseling for anxiety and panic attacks explores how anxiety shows up in your life, the roots, and discovering strategies for learning how to live a meaningful life.

David L. Currie, MA, LPC, TH.M
Anxiety Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Sheridan.

Anxiety can be the body's way of telling us something. Our physical bodies do speak to us, in a sense. Usually anxiety is the body's way of telling us to stop pretending. Once again a full medical work up is needed to rule out any medical conditions but panic attacks, irritable bowel syndrome, fibramaelga, stomach ailments and a host of other illnesses can be directly related to unresolved emotional issues. Are you in a job, relationship, school, career path where your "heart" would chose not to be involved in but you now feel forced to finish or stay committed to? Relational delimnas will cause the body to say "You are not following your heart". Allow your heart to be exposed.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Sheridan.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Pamela Silsby, MA, LPC, NCC
Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

In 80218 - Nearby to Sheridan.

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.

Sheila Porter, MA, NCC, EMDR Trained
Anxiety Counselor

Sheila Porter, MA, NCC, EMDR Trained

Registered Professional Counselor

In 80104 - Nearby to Sheridan.

Anxiety and stress are such common experiences especially in our busy and demanding culture. Learning to cope and manage stress and anxiety are important life-skills; I can give you tools and techniques to do this. However working on the core issues is valuable or these tools will end up being like a bandaid just covering up the real problem. Together we can work on the core issues driving your anxiety and stress in order to experience lasting relief.

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Sheridan.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Sheridan.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Erica Laskin, M.S.W., LSW
Anxiety Counselor

Erica Laskin, M.S.W., LSW

Counselor

In 80453 - Nearby to Sheridan.

Anxiety and stress are typical coping strategies, but they can become a disabling disorder when they become overbearing and excessive. Erica Laskin can help you reframe and control your anxiety and stress and turn it into a valuable tool to help you accomplish what you want in life. Erica offers anxiety and stress counseling in Loveland and the surrounding Northern Colorado areas.

Michelle Dunn, LPC
Anxiety Counselor

Michelle Dunn, LPC

Licensed Professional Counselor

In 80203 - Nearby to Sheridan.

Anxiety and stress are emotions we all experience to varying degrees. However they can both be very difficult to cope with at times leaving you feeling out of control. I use multiple modalities, both top down and bottom up approaches, to help treat anxiety, worry and stress related symptoms. I find Brainspotting to be extremely beneficial for this as a lot of anxiety/stress is held somatically in our bodies as well. Brainspotting helps to process where you feel the emotion in your body along with where that emotion is held in your brain by using fixed eye positions.

Angela Dotzenrod, MA, LPC
Anxiety Counselor

Angela Dotzenrod, MA, LPC

Licensed Professional Counselor

In 80002 - Nearby to Sheridan.

I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.

Robyn Looze, Robyn Looze, LCSW
Anxiety Counselor

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Sheridan.

Parents are you wondering why your child or Adolescent is feeling worried or anxious ? Do you wish you had the tools to help them feel better? Anxiety can have a great impact on your child/ teens social, emotional and physical health. I have the tools and strategies to help you and your child cope with the feelings of anxiety. Your child does not have to feel socially isolated, be afraid of attending school, not joining an activity that they love, have stomach aches or headaches due to the pressure of life's challenges any more. I have helped numerous children and teens get past their fear and I would like you and your child to feel at peace.

Christopher St. John, MA, LPC
Anxiety Counselor

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Sheridan.

Anxiety and stress can destroy a person’s world. It can literally affect anyone. Anxiety and stress not only affects a person mentally, but emotionally, physically, and spiritually. The constant worrying, the over thinking, the what if mentality, the teeth grinding while you sleep, the lack of rest, the insomnia, the inability to enjoy the littlest things, and the need to scream to get it out of you. It not only disrupts your life but those around you. You can’t will it away. Chances are it runs very deep with an equally deep meaning. No one should have to live with anxiety and/or stress.

Rebecca Nowosielski, MA, MFTC, EMDR Trained
Anxiety Counselor

Rebecca Nowosielski, MA, MFTC, EMDR Trained

Couple and Individual Therapist

In 80211 - Nearby to Sheridan.

I believe that there are certain levels of Anxiety and Stress that can be a positive influence for each of us. It is when Anxiety and Stress start to negatively impact our lives that we need to begin the work to discover how we can implement change. My goal as a therapist is to help you explore where the Anxiety and Stress are coming from and to help you make educated choices about how you want to transform.

Karen Thacker, MS, LPC
Anxiety Counselor

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Sheridan.

Anxiety and stress can be debilitating. The severity may range from mild to extreme. The type of anxiety you may be dealing with is widely varied (social or certain situations to name a few). In my work, I first determine the degree to which you are experiencing anxiety or stress. We will then look at the underlying cause for your emotional experience. Depending on the cause, I may utilize EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, talk therapy, relaxation techniques, skill building, reframing and emotion regulation to assist you in your quest to find healing and balance.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Sheridan.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Rebecca Frank, MA, LPC, NCC
Anxiety Counselor

Rebecca Frank, MA, LPC, NCC

Licensed Professional Counselor Candidate

In 80128 - Nearby to Sheridan.

Anxiety and stress are a natural part of life, but when they become the main focus we have to learn to shift our energy to find balance. When we learn to interweave the good with the stress we learn to refill our cup. You walk through and find the areas in your life that need some balance. We build skills, learn tools, and practice ways that we can be the best version of yourself and relieve some of the pressures that this life places on you.

Amy Armstrong, Amy Armstrong
Anxiety Counselor

Amy Armstrong, Amy Armstrong

Licensed Professional Counselor

In 80231 - Nearby to Sheridan.

Without a little anxiety and stress, we would be a lot like jelly fish; shapeless blobs kind of floating around. Stress and anxiety can be great motivators, but sometimes they end up running the show. Managing fears, stress and anxiety means learning a new approach to uncertainty and conflict. We will develop a strategy that works for you and identify tools you can use to be calm, cool and collected when you really need to be.

Foundations Counseling, LLC
Anxiety Counselor

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.

Melanie Hart, MA, LPC, NCC
Anxiety Counselor

Melanie Hart, MA, LPC, NCC

Licensed Professional Counselor

In 80015 - Nearby to Sheridan.

Anxiety and stress are as old as humanity and so many struggle, feeling like the anxiety and stress is in control while individuals are simply victims of their covert attacks! This need not be the case for you! You can have power over stress and anxiety by learning to recognize harmful thought patterns, implement thought stopping measures and begin seeing yourself more clearly. Additionally, you can grow to be more regulated by learning how to care and advocate for yourself in healthy and fulfilling ways. Don't let another day go by allowing anxiety or stress to rule over you!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sheridan, CO.

Thank you for visiting our Colorado page of stress therapists in Sheridan, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sheridan, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sheridan is located in Arapahoe County, Colorado. It has a land area of 2.22 square miles and a water area of 0.06 square miles.  The population of Sheridan is 6,039 people with 2,300 households and a median annual income of $36,815. .


Therapy Affordability Meter for Sheridan, CO

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Sheridan are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sheridan may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sheridan public health department.