Depression Counseling in Sheridan, CO.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Sheridan, Colorado.


Sue McCullough, LCSW
Depression Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Sheridan.

If you are experiencing situational or chronic depression, you need help. In a safe environment, we will explore the experiences and thought processes that lead to depression. Then, by reframing, I will help you keep what is true and discard the incorrect beliefs that caused your depression in the first place. I will encourage self-care as a way to manage and improve your mood including walking, journal writing and developing a strong social network. I will also explain the role of the brain in depression and discuss how medication can help.

Rich Audsley, PhD, LMFT
Depression Counselor

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Sheridan.

Depression is a complex problem that affects many different aspects of the sufferer’s life. It can affect the body, and generate physical symptoms like insomnia, fatigue, appetite disturbances, anxiety, and suicidal thoughts. Psychotherapy and antidepressant medications are the two most commonly used treatments for managing depression. Many people use a combination of the two. Psychotherapy is a non-drug alternative that is generally as effective as medication, and in some ways even superior because it treats the root causes of depression. In my practice I use Cognitive Behavioral Therapy to replace the dysfunctional thoughts that are causing depressive symptoms with functional thoughts.

Howard Lambert, Ph.D.
Depression Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Sheridan.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

Sally Bonkrude, MA, MT-BC, LPC
Depression Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Sheridan.

Be with the feelings of depression, by sending love... Then, practice looking for the gifts that come your way every day. Explore ways to turn the challenges you have everyday into opportunities. Practice using music to turn negative feelings into positive possibilities. Let go of the old ways of thinking and create your new ways that energize you and reset your mindset!

Mary J Simon, Psy.D.
Depression Counselor

Mary J Simon, Psy.D.

Licensed clinical psychologist

In 80246 - Nearby to Sheridan.

Depression can have several causes. It often has a biochemical base but usually also comes from life events that we find difficult to cope with. This, in turn, can result in painful beliefs about yourself such as "I am no good," I'm not lovable," or "I don't matter." One of the biggest problems with being depressed is that you seldom feel like doing the things that can help you feel better! f you are depressed I can help you learn to let go of negative beliefs and gradually build positive behaviors that can help you find more zest and joy in your life.

Debi Circle, MA, NCAA
Depression Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

In 80124 - Nearby to Sheridan.

Depression is a debilitating emotional or biochemical reaction to unresolved stress or trauma. It can manifest itself in so many different ways including feeling stuck, sleep difficulties, eating patterns, low self esteem/worth, feeling shame, wanting to hurt ourselves and wanting to no longer be alive. It can be an over all daily feeling or come and go in waves. There are probably unresolved reasons why you feel depressed and something gets triggered to cause that feeling of sadness, paralysis, or anger at yourself. You are not alone you don't always have to feel depressed. Change is possible! I work with people who experience depression.

Anne Perry, Psy.D
Depression Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Sheridan.

Sadness is part of the human condition; however, if you experience depression, you know it's more than just sadness. Depression often makes people feel lost and helpless, and I believe our work together can help you better understand depression and enhance your coping skills to find a new sense of meaning and direction. Though therapy for depression can be challenging at times, I also believe it can be a very rewarding, empowering and healing process.

Allison Gomer, MA, MAC
Depression Counselor

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Sheridan.

Depression can like a heavy weight that cannot be lifted, and in our culture, we are always supposed to be "up", not "down", which can cause people to feel ashamed and embarrassed about how they feel. In order to help someone suffering from depression, I work with clients to help them understand and embrace their pain, so that they can live a more wholesome life.

Michelle Skiba, MA, LMFT
Depression Counselor

Michelle Skiba, MA, LMFT

Marriage & Family Therapist

In 80401 - Nearby to Sheridan.

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Depression Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Sheridan.

When life gets you down and you feel like you can't go on. What can you do? It takes so much energy to just get out of bed how will you ever feel happy? Stuck in the muck. Drowning in dreary living. The future looks dull and there is no end in sight. Learn to connect to your heart's desire and begin to dream about what really matters to you. By clarifying your values and then working on a plan on how to bring those values to life is part of therapy. Knowing you are living for a purpose can add a sense of fulfillment and satisfaction to your life. I can teach you new skills to help you connect to your dreams. Once, you are clear about your dreams you can make a plan to have them come true.

Chris Szarka, MSW, MSTL
Depression Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Sheridan.

Are you feeling sad, worried or depressed? Are you experiencing relationship or family problems? Is your child/teen's mood or behavior concerning to you? Everyone has the capacity to change, heal and grow, but it could be challenging to move forward when you're facing problems alone. Working together, we will take steps to help you and/or your loved one find relief while exploring past experiences, relationships, current triggers and stress, so that meaningful long-term change can occur. My goal is to offer an atmosphere where clients feel safe, accepted and hopeful.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Depression Counselor

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Sheridan.

Sometimes, depression is so painful, we hold it in, rather than risk getting overwhelmed by feelings. It can be scarey to express feelings. Taking any action may be the last thing you feel like doing, especially when you lose sight of hope. Your energy may be low, and relationships can be affected. It may feel like you are mad at the world, or just want to retreat. I will try to make it safe for you. I will listen and also guide you, when needed. People find that when they are seen and heard, part of their feelings of isolation lifts. We will also examine the thoughts that keep you stuck and explore other meanings. Sometimes adding nonverbal work, like art, helps express scarey feelings.

John Mariner
Depression Counselor

John Mariner

In 80246 - Nearby to Sheridan.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.



You Have Found The Best Therapists for Depression and Mood Issues in Sheridan, CO.

Are you ready to experience new freedom? Thank you for visiting our Colorado search of licensed therapists in Sheridan who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Sheridan will help you climb back up and start living your dreams again.

Sheridan is located in Arapahoe County, Colorado. It has a land area of 2.22 square miles and a water area of 0.06 square miles.  The population of Sheridan is 6,039 people with 2,300 households and a median annual income of $36,815. .


Therapy Affordability Meter for Sheridan, CO

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Sheridan are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sheridan may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sheridan public health department.