Anger Management and Counseling in Sheridan, CO.

Therapy and counseling for anger issues, self control and stress management in Sheridan, Colorado. Find effective help for real change.


Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Sheridan.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Allison Gomer, MA, MAC
Anger Therapist

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Sheridan.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Joyce Heimerle, MA, LPCC, NLC, NCC
Anger Therapist

Joyce Heimerle, MA, LPCC, NLC, NCC

Joyce E. Heimerle

In 80134 - Nearby to Sheridan.

communication is key to every personal and social relationship you will have in your lifetime. We must learn to communicate anger properly and use the right way to speak to people that is socially acceptable. We can show anger but it is the tone we use and the language we speak that gets us into trouble in our relationships. I can share with you as well as help you change this area of your life.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Sheridan.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Chuck Fallon, MA, LPC
Anger Therapist

Chuck Fallon, MA, LPC

Licensed Professional Counselor

In 80110 - Nearby to Sheridan.

It’s often said men’s only emotion is anger. But anger in itself is not bad. It comes from a place of deep emotion that can often get out of balance. A man’s anger can be intimidating, leaving you with less of what you need and more and more of what you don’t—isolation. But it doesn’t have to stay this way. You can learn to communicate your passions differently, to express yourself in ways that capture your true perspectives and share who you really are and what you really want, with those you deeply love. You might not even know why you're angry, but we can find out together. We can map out a road to recover your calm and learn share yourself in meaningful ways with others. Let's talk!

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Sheridan.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anne Perry, Psy.D
Anger Therapist

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Sheridan.

Anger in and of itself is not a bad thing---it's what we do with it that counts. If you find that your anger has impacted your relationships or day to day life, or you find it difficult to control or manage, I can help. I believe anger management is about self-understanding, coping skills, communication and responsibility. I also believe it is about getting a better sense of the other emotions underneath the anger (i.e., hurt) that can fuel or maintain it. I enjoy working with people as they negotiate a different relationship with their anger, and learn how to empower themselves in a more healthy and mindful fashion.

Valerie Abitbol, MA, LMFT
Anger Therapist

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to Sheridan.

You're having trouble managing your emotions. You feel that at times they take you over and you lose control of your words. You're left torn by guilt and shame after the storm. You see how destructive this behavior can be and yet, you feel powerless. Maybe you've learned that emotions are dangerous, and you try to keep them inside by fear of another explosion. You're not alone. A lot of people confuse an emotion with the behavior attached to it. In therapy with me you will learn how to safely feel an emotion and not act on it in a destructive way. You will learn tools to manage your stress and we will explore what underlying issues trigger your anger if any.

Allison Rimland, LPC
Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Sheridan.

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.

Jennifer Maddox, LCSW, MASM
Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Sheridan.

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Sarah Spurlock, M.A., LMFT
Anger Therapist

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80134 - Nearby to Sheridan.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS
Anger Therapist

Georginia Weygand, Ed.S., NCSP, RP, BCCS, CAS

School Psychologist, Registered Psychotherapist, Board Certified Cognitive Specialist, Certified Autism Specialist

In 80014 - Nearby to Sheridan.

Is your child aged 4 - 16 demonstrating difficulty with anger? Do they get mad without warning? Is this impacting you at home or their school performance? Counseling/psychotherapy may help your child learn to understand their anger and develop coping skills to manage their anger. Anger is normal, but understanding why we get angry and what we can do when we do is important to be able to work through situations where we are angry. Through a combination of play-based, cognitive behavioral, and dialectical behavioral approaches, I can help your child learn about anger, develop coping strategies, and hopefully reduce their angry outbursts.

Christopher St. John, MA, LPC
Anger Therapist

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Sheridan.

Anger can be very difficult to manage. Anger lies very deep within a person. No one wants to be angry. We just get so used to it we don’t know any other way to feel. Our society teaches us it is better to be angry then to have other emotions. That is simply not right. Sucking it up or powering through does not get a person through anger. So many people do what they are supposed to do to help with anger. They run, lift weights, eat right, work hard, take vacations, etc. Yet, we’re still angry. It’s something deeper. Sometimes so deep it’s hard to remember how and when it started. How did it get this far? Have you ever gotten angry with you anger? I believe I can help with that.

Tania Fendel, MA
Anger Therapist

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Sheridan.

All the shame and anger you have held in are coming out. How could your mom and dad do this to you?! Didn't they see what was happening? They should have protected you. They see themselves as being attacked and accuse you of not being a Christian. After all, Christians honor their parents. You don't need to hold on to resentment and self-protection through isolation. You can let go of your hurts and be free to experience forgiveness through the process of forgiveness therapy.

Jamie Rabkin, LCSW
Anger Therapist

Jamie Rabkin, LCSW

Individual and Family Therapist

In 80211 - Nearby to Sheridan.

Anger can look and take form in many different ways. In therapy, I take an approach in a manner that allows the client and the therapist to work as a team. I operate from a strengths based approach and seek to apply interventions in a way that allows you, the client, to achieve your optimum level of functioning and success. Whether you are facing a major life transition or would like to see things function better in your daily life, it would be my privilege to take this journey forward with you.

Camille Reich, M.S., Ph.D., LMFT
Anger Therapist

Camille Reich, M.S., Ph.D., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Sheridan.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Renee Brown, MA, LPCC
Anger Therapist

Renee Brown, MA, LPCC

Mental Health Counselor

In 80014 - Nearby to Sheridan.

My experience allows Me to offer effective outpatient,individualized, psychological care. My focus believes in human potential, and the capacity to change and grow in positive ways. I use a combination of Humanistic, Person Centered, Compassion Focused, and Existential theories. Having a one on one relationship with the client is where I find the most success. Our clients come to treatment feeling heard, accepted, and understood.

Eric Eichler, LCSW
Anger Therapist

Eric Eichler, LCSW

Licensed Clinical Social Worker

In 80203 - Nearby to Sheridan.

Anger can be debilitating and overwhelming. But there is often a nugget of wisdom in anger. I help my clients discover the underlying message beneath their intense anger, and learn new skills and language to navigate the feelings and thoughts they discover. Through mindfulness, individual, and group therapy, my clients discover a new capacity to be free from compulsive and reactive behavior, and to communicate effectively and appropriately.

Mark Palmer, Ph.D
Anger Therapist

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Sheridan.

I am not a certified anger management clinician, nor do I work with court mandated anger cases or domestic violence. My practice in anger management involves learning to understand, regulate, and safely and productively express emotions, including anger. I have worked with people individually and in groups who have found it difficult to control their emotions, especially anger. We learn ways to control impulsive and destructive behaviors. We also learn the psychology of anger and emotions. We learn to recognize what triggers our anger and strong emotios and how to tell the difference between productive and healthy emotional responses and ones that would hurt us or someone else.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Sheridan.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Karen Thacker, MS, LPC
Anger Therapist

Karen Thacker, MS, LPC

Licensed Professional Counselor

In 80026 - Nearby to Sheridan.

Anger in and of itself is not a probelm. The emotion is there to tell you something about how an event affects you. Sometimes our anger gets out of control: perhaps you are in jeopardy of losing a job or relationship because of it. If that's the case and you are dealing with unmanageable anger, I can work with you to uncover why you are experiencing disruptive anger. I will equip you with practical skills which, when used can result in decreased anger and associated unwanted behaviors. If appropriate, I can use EMDR (Eye Movement Desensitization and Reprocessing) to assist in your emotion regulation. There is hope!

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Sheridan.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.


You have Found the Best Anger Management Therapists in Sheridan, CO.

Thank you for visiting our Colorado page of anger counselors in Sheridan, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sheridan is located in Arapahoe County, Colorado. It has a land area of 2.22 square miles and a water area of 0.06 square miles.  The population of Sheridan is 6,039 people with 2,300 households and a median annual income of $36,815. .


Therapy Affordability Meter for Sheridan, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Sheridan are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sheridan may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sheridan public health department.