Depression Counseling in Ken Caryl, CO.

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

Depression and anxiety can feel overwhelming and hinder your ability to enjoy life. That's why I utilize evidence-based practices to assist you in overcoming the internal obstacles that may be holding you back. Without treatment, depression can develop into a persistent, addictive thought disorder that keeps you stuck in the same place for years. Don't allow depression to control your life any longer. Services I provide include depression counseling, anxiety therapy, cognitive-behavioral therapy, and evidence-based interventions. To learn more about my counseling services contact: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet 395 Parker, Colorado 80138

Depression can be very lonely, because even if you want to feel better and try to, you just can't. This can lead to feeling helpless and hopeless. Many factors both biological and environmental contribute to the onset of depression, and it is important to look at and address each element in conjunction with one another to experience long term relief. I am trained to view people holistically in order to provide help and hope to those struggling with depression.

Depression is a paralyzing experience, and Bruce Rumsey, Ph.D has helped many other clients get unstuck through the fear, anxiety, and sense of powerlessness which prompted their need for counseling. Dr. Bruce Rumsey is the 'Go To' counselor in the Denver area for those suffering from Depression. Why? Because Dr. Rumsey has worked with thousands of others and provide a platform for relief. There is a way to move forward to solid ground, hope, and momentum through compassionate understanding of the dynamics driving your depression, and application of strategies for feeling alive again. Let's get started today! [Schedule your FREE 50 In-Office consultation (303) 868-7246]

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Depression is not limited to the adult population. Children and teens battle with depression as well; however, the symptoms look different than adults. Depression effects how a child and teen feels, thinks and acts. Some common symptoms may be: * low- self esteem * irritability and anger * difficulties with relationships * sensitive to failure * crying more than usual and fearful I would like to help your child/ teen discover where the depression is coming from and provide your child/teen with the strategies and tools to reduce the intense feelings of hopelessness and loneliness.

Depression often signals a system that’s gone into protective shutdown. I approach it with curiosity, using body and mindfulness-based practices to gently awaken your nervous system and bring you safely and comfortably back into the driver's seat of your life. By tuning into what your system has been trying to protect you from, we create room for motivation, pleasure, and connection to return naturally, rather than forcing positivity.

When working with depression, I use a combination of Dialectical Behavior Therapy (DBT), talk therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when working with adults and teens and play therapy when working with children. If there is a clinical depression diagnosis, Neurofeedback or consulting a doctor about medication options may also be recommended as a part of the treatment process.

Depression may show up in a variety of different ways for you; you may notice that you are feeling deeply sad, lonely, and alone. You may also be noticing that you are lacking in energy, inspiration, and motivation. Depression or overwhelming feelings of sadness and despair are often clues that something deeper is going on within your psyche and within your body. More often than not there is a reason for your depression, even when you are not consciously aware of it. Your body doesn't speak in words, the way your mind does, rather it communicates with you through your feelings, sensations, and emotions. Often ignoring your emotions can intensify your feelings of depression.

Depression comes from emotions that are stuck in the system and haven't been given the freedom to move; often anger and sadness. The key to working with depression is to get to the root of the stuck energy and emotions and give them the space to be felt and expressed. Depression is a signal that something in your life is not functioning in a way that supports your well-being. I'm here to support you in getting to the root of the depression in a compassionate, kind way that supports you being with yourself and moving forward with your life.

If you are struggling with depression, you are not alone! We can work together to find a rhythm to help you manage the symptoms you experience, while also exploring potential past roots that may be contributing to your depression. By approaching both the here and now as well as the past, many of my clients can find stability and freedom from many of their depressive symptoms.

Whether depression has been present since early childhood or came on after a challenging situation, depression makes everything in life harder. The feelings of depression can be intense and overwhelming, they can also be dull and numb. In counseling we take the times to explore what your experience of depression is like for you and create a plan reconnect to your most meaningful life. One of my primary therapeutic approaches is ACT-Acceptance and Commitment Therapy. In this model we learn many tools and interventions to release the grip of the struggle from our internal and external experiences, and start moving towards the things that really matter, give your life meaning value.