Find a Therapist in Ken Caryl, Colorado.

I don’t do “sit-and-nod” therapy. My style is active, relational, and grounded in neuroscience and somatic awareness. I uncover how your mind and body learned to adapt to pain and help those patterns release their grip. Therapy with me is an exploration of your story; not just what happened, but how your mind and body learned to carry it. Using mindfulness, somatic awareness, and relational depth, I trace patterns that once protected you but now limit you. This is an active, collaborative process where insight meets embodiment, and where real change feels lived rather than intellectualized.

It's tough when you are in the middle of depression, anxiety or relationship conflicts to see your way out. It can feel sometimes like you're stuck in this bad place without a clue what to do. We help (normal!) people like you who are struggling in life to sort out your feelings, get clear on your challenges and make a plan to improve. We are that caring and open-minded sounding board with a fresh perspective so you can get out of the mess and rediscover peace and joy in your life. You don't have to go it alone when you have us in your court, pulling for your success.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

I work from an attachment based perspective and hold the beliefs that we are products of our upbringing and relationships. I believe we are shaped through our experiences and this plays a vital role in how we operate in relationships in the present as well as the vision we hold for our future. Each person is unique in their story and their personality and experience combine provides a unique formation of their present. I work within the context of animal-assisted psychotherapy to work with attachment, bonding, and acceptance and love.

Psychotherapy is a broad term. In general, I take a wellness based approach to therapy. Together, we will identify what you see as resources within yourself and your social/family network and help you develop sustainable skills for coping with challenges you encounter. You will leave treatment understanding yourself and your strengths better than you did before, and confidence in the knowledge that you can cope with whatever lies ahead.

As a Licensed Professional Counselor, caring well for my clients is my chief aim. I have been trained, and continue to seek regular training, that helps me help you! I pride myself on always learning and growing as a therapist because I want anyone I work with to find the healing and growth they seek! In my practice, I draw from attachment-science, neuroscience, and leading evidenced-based modalities to help you achieve your goals as effectively as possible.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

I approach psychotherapy with my clients by inviting them to process past pain and present hurts. It is my belief that if given a safe and nonjudgemental space, people will be able to find a greater sense of understanding and peace despite their circumstances. There is power in telling and understanding your story. Being able to process the past without feeling controlled by it is how we can step into a more peaceful and purposeful future.

Psychotherapy is the art of healing your psyche. It is the facilitation of uniting mind, body, and soul. It provokes self-knowledge and insight. Through psychotherapy, you are held in a sacred safe place to discover, understand and heal you! Psychotherapy allows you to unpack all the baggage that weighs you down, sort through it, keep what you desire and let go of what you no longer desire. Psychotherapy empowers you to live your best life!

My psychotherapy methodology is cognitive-behavioral. This means that as your therapist, if needed, I will help you to see any negative thinking patterns that may have developed in your life. Then together we will work on changing any behavioral or thinking patterns so that you can deal with life issues more effectively. This can be especially helpful if you are struggling with anxiety or depression. I provide convenient office hours Monday through Thursday and Saturdays; located near Hampden and Wadsworth.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Depression, anxiety, or brokenness in our relationships can often leave us confused and hurting. These symptoms can arise for many reasons but commonly they are a result of some 'root' issue that needs resolving. You can learn to better manage your symptoms but for long term relief we can work together to discover the root problem and experience healing in these areas in a safe and effective way.