Depression Counseling in Dakota Ridge, CO.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Dakota Ridge, Colorado.


Depression Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

Within driving distance of Dakota Ridge

Depression may show up in a variety of different ways for you; you may notice that you are feeling deeply sad, lonely, and alone. You may also be noticing that you are lacking in energy, inspiration, and motivation. Depression or overwhelming feelings of sadness and despair are often clues that something deeper is going on within your psyche and within your body. More often than not there is a reason for your depression, even when you are not consciously aware of it. Your body doesn't speak in words, the way your mind does, rather it communicates with you through your feelings, sensations, and emotions. Often ignoring your emotions can intensify your feelings of depression.

Depression Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

Within driving distance of Dakota Ridge

If you are experiencing situational or chronic depression, you need help. In a safe environment, we will explore the experiences and thought processes that lead to depression. Then, by reframing, I will help you keep what is true and discard the incorrect beliefs that caused your depression in the first place. I will encourage self-care as a way to manage and improve your mood including walking, journal writing and developing a strong social network. I will also explain the role of the brain in depression and discuss how medication can help.

Depression Counselor

Grace Edstrom, LCSW

Couples and Family Therapist

Within driving distance of Dakota Ridge

If you're finding it hard to get out of bed in the morning, are lacking motivation for even the things you used to love, or feel like you have your own personal raincloud following you around -- you are NOT alone. Together we will look at your depression, explore where it came from and create a plan to start taking steps to get you out of it. Depression shows up differently for everyone, for this reason, I will center my therapeutic support around what it is that YOU need.

Depression Counselor

Karen Turner, LMFT, DAPA

Licensed Marriage and Family Counselor

Within driving distance of Dakota Ridge

Depression is one of the most debilitating experiences a person can have. It saps life and makes it seem very not worthwhile at times. If depression has been a major life experience for you, perhaps working with what lies beneath the depression would help you come to terms with it. Medication alone does not always give enough relief. If you would like to deal with the deeper issues surrounding your depression, even more spiritual ones, give me a call.

Depression Counselor

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

Within driving distance of Dakota Ridge

Depression is a very common experience. Depression also has a wide range of differing expressions. It can be as mild as seasonal depression or as intense as forms of clinical depression which leave a person seemingly incapacitated. Depression is a very somatic and emotive experience. Together we will work hard to process through and find healing from depression.

Depression Counselor

Michelle Skiba, MA

Individual & Couples Counselor

Within driving distance of Dakota Ridge

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

Depression Counselor

Mary J Simon, Psy.D.

Licensed clinical psychologist

Within driving distance of Dakota Ridge

Depression can have several causes. It often has a biochemical base but usually also comes from life events that we find difficult to cope with. This, in turn, can result in painful beliefs about yourself such as "I am no good," I'm not lovable," or "I don't matter." One of the biggest problems with being depressed is that you seldom feel like doing the things that can help you feel better! f you are depressed I can help you learn to let go of negative beliefs and gradually build positive behaviors that can help you find more zest and joy in your life.

Depression Counselor

Michael Stein, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Dakota Ridge

Feeling depressed? I can help you enjoy life again. Though my practice is focused on anxiety, I frequently help my anxious clients with depression as well. If you are feeling depressed, I can help you improve your mood, get active, and enjoy your life. I use a proven type of Cognitive-Behavioral Therapy called Behavioral Activation (BA), which has been shown through over 15 years of research to be the most effective treatment for depression. I typically get results even when other types of treatment and medication have failed.

Depression Counselor

Couples and Family Counseling Center, PLLC, M.A., LMFT

Licensed Marriage and Family Therapists, Professional Counselors, and Therapists

Within driving distance of Dakota Ridge

Life is tough and it has its challenges and difficulties. I am here to help you see past the hurt and pain and begin to live a more fulfilling live!! It is hard to think that you have no one around you or that no one around you understands what you are going through, but now you have found someone that will not only listen but help uncover and heal from the depressing events of live.

Depression Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Dakota Ridge

Are you stuck reliving the past while feeling hopeless about today and tomorrow? If so, I can help. I will help you look forward to a future free of depression and help you to create a day-to-day path that will get you beyond the hopelessness that you are experiencing. I will help you reignite your passion for life, relationships, hobbies, and career. I will help you to achieve your goal of being depression free.

Depression Counselor

Rich Audsley, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dakota Ridge

Depression is a complex problem that affects many different aspects of the sufferer’s life. It can affect the body, and generate physical symptoms like insomnia, fatigue, appetite disturbances, anxiety, and suicidal thoughts. Psychotherapy and antidepressant medications are the two most commonly used treatments for managing depression. Many people use a combination of the two. Psychotherapy is a non-drug alternative that is generally as effective as medication, and in some ways even superior because it treats the root causes of depression. In my practice I use Cognitive Behavioral Therapy to replace the dysfunctional thoughts that are causing depressive symptoms with functional thoughts.

Depression Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

Within driving distance of Dakota Ridge

The feelings of depression can feel overwhelming and as if there is not relief. There are many strategies that psychotherapy provides to beat depression. I help my clients acquire new skills such as eliminating ruminating thoughts that spiral out of control, improved decision making to accomplish better outcomes, becoming active, and decreased negative thoughts and low self esteem. My methods have helped many people find happiness in their lives. http://counselinglonetree.com/individual-counseling/

Depression Counselor

Mark Palmer, Ph.D

Licensed Clinical Psychologist

Within driving distance of Dakota Ridge

Depression is more than a word, for many people it is a temporary or chronic state of sadness, fear, frustration, confusion, chaos, and meaninglessness. When depression is present, the things that used to make a person happy are now dull, lifeless, and without joy. Furthermore, depression robs us of our will to change, of our hope, and of our energy. Inertia and darkness can then take over a life. Working through depression requires compassion for ourselves and patience with the process. We begin to gradually rediscover and integrate essential activities back into our lives. Ultimately we regain momentum and then can find the source of the depression and work on taking its energy away.



You Have Found The Best Therapists for Depression and Mood Issues in Dakota Ridge, CO.

Are you ready to experience new freedom? Thank you for visiting our Colorado search of licensed therapists in Dakota Ridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Dakota Ridge will help you climb back up and start living your dreams again.

Dakota Ridge is located in Jefferson County, Colorado. It has a land area of 9.31 square miles and a water area of 0.30 square miles.  The population of Dakota Ridge is 33,583 people with 12,328 households and a median annual income of $85,446. .


Therapy Affordability Meter for Dakota Ridge, CO

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Dakota Ridge for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees