Depression Counseling in Dakota Ridge, CO.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Dakota Ridge, Colorado.


Camille Reich,  Ph.D., M.S., LMFT
Depression Counselor

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Dakota Ridge.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Depression Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Dakota Ridge.

When life gets you down and you feel like you can't go on. What can you do? It takes so much energy to just get out of bed how will you ever feel happy? Stuck in the muck. Drowning in dreary living. The future looks dull and there is no end in sight. Learn to connect to your heart's desire and begin to dream about what really matters to you. By clarifying your values and then working on a plan on how to bring those values to life is part of therapy. Knowing you are living for a purpose can add a sense of fulfillment and satisfaction to your life. I can teach you new skills to help you connect to your dreams. Once, you are clear about your dreams you can make a plan to have them come true.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Depression Counselor

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80214 - Nearby to Dakota Ridge.

You want to enjoy your life and relationships more, have more energy, and get rid of feelings of emptiness, sadness, and loss. You probably have physical pain as well. Depression is very common, and it can be debilitating. We can help you to make small, quick changes to your life that will put you on the road to being depression-free. We will explore how your thoughts, emotions, and actions can create a dance that will help you instead of harm you. We provide a warm and caring presence that helps you to tailor our time together to meet your unique needs.

Rebecca Nowosielski, MA, MFTC, EMDR Trained
Depression Counselor

Rebecca Nowosielski, MA, MFTC, EMDR Trained

Couple and Individual Therapist

In 80211 - Nearby to Dakota Ridge.

Depression and the symptoms that each person copes with can be unique and often individual to your experiences. My goal as a therapist is to combine my therapeutic knowledge and your expertise on who you are, to help empower you to learn about yourself, your distinct relationship with Depression, and to help you take charge of the change you want to see happen in your life.

Dennis H. Harris, MA
Depression Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Dakota Ridge.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Margaret Bell, Margaret Bell, MA, NCC, LPC
Depression Counselor

Margaret Bell, Margaret Bell, MA, NCC, LPC

Shamanic Counselor

In 80222 - Nearby to Dakota Ridge.

Depression is more than just feeling sad. Depression keeps you from living your life, from living your best life. Depression isolates and hinders you. You are not your depression. Together we delve into how your depression affects your mind, body, and soul. Here, you understand the root of your depression. You can gain the find the light in the darkness of your depression.

Sally Bonkrude, MA, MT-BC, LPC
Depression Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Dakota Ridge.

Be with the feelings of depression, by sending love... Then, practice looking for the gifts that come your way every day. Explore ways to turn the challenges you have everyday into opportunities. Practice using music to turn negative feelings into positive possibilities. Let go of the old ways of thinking and create your new ways that energize you and reset your mindset!

Sarah James, LCSW, CAC II, EMDR
Depression Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Dakota Ridge.

The feelings of depression can feel overwhelming and as if there is not relief. There are many strategies that psychotherapy provides to beat depression. I help my clients acquire new skills such as eliminating ruminating thoughts that spiral out of control, improved decision making to accomplish better outcomes, becoming active, and decreased negative thoughts and low self esteem. My methods have helped many people find happiness in their lives. http://counselinglonetree.com/individual-counseling/

Anne Perry, Psy.D
Depression Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Dakota Ridge.

Sadness is part of the human condition; however, if you experience depression, you know it's more than just sadness. Depression often makes people feel lost and helpless, and I believe our work together can help you better understand depression and enhance your coping skills to find a new sense of meaning and direction. Though therapy for depression can be challenging at times, I also believe it can be a very rewarding, empowering and healing process.

Allison Rimland, LPC
Depression Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Dakota Ridge.

Sometimes, life can feel really hard. You've got the blues and you just can't seem to shake them. You know you just aren't feeling like yourself, but you aren't sure what to do to pull yourself out of the pit. Here at Thrive, we offer a compassionate and safe place for you to work through feelings of depression. We will help you make sense of your challenges, understand your experiences, and craft a plan to put your life back on track. We would love to be that caring support in your corner, pulling for your healing.

Courtney Taucher, MA, LPC, LAC
Depression Counselor

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Dakota Ridge.

Whether depression has been present since early childhood or came on after a challenging situation, depression makes everything in life harder. The feelings of depression can be intense and overwhelming, they can also be dull and numb. In counseling we take the times to explore what your experience of depression is like for you and create a plan reconnect to your most meaningful life. One of my primary therapeutic approaches is ACT-Acceptance and Commitment Therapy. In this model we learn many tools and interventions to release the grip of the struggle from our internal and external experiences, and start moving towards the things that really matter, give your life meaning value.

Anna Jetton, Psy.D., LP
Depression Counselor

Anna Jetton, Psy.D., LP

Licensed Clinical Psychologist

Available for Online Therapy

Mindfulness-based therapy has been shown to be an effective treatment to help manage depressive symptoms. Mindfulness helps you observe and name your feelings in the moment, while cognitive therapy helps you work through them. Clients I have helped have not only learned to redirect negative self-talk, but also to see thoughts as thoughts and feelings as feelings, which has the effect of disempowering them. This approach frees clients up to put attention toward the things that truly matter in their life. If you are struggling with depressive symptoms, and are ready to approach them in a new and empowering way, contact me today and we can get started.

Howard Lambert, Ph.D.
Depression Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Dakota Ridge.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

Jennifer Maddox, LCSW, MASM
Depression Counselor

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Dakota Ridge.

Just like anger depression is your body's way of saying something is wrong. Many say depression it is anger turned inward. My idea is that depression is telling you to take care of yourself, rest, slow down, cocoon, look inward, cry. Wouldn't it be a gift to allow these things to take place in your body and soul? Though many people fight depression or judge depressed people as just lazy or unmotivated. How different would it be if we learned to honor depression and work through it and not against it?

Amy Armstrong, MS, NCC, CPRW, LPC
Depression Counselor

Amy Armstrong, MS, NCC, CPRW, LPC

Licensed Professional Counselor

In 80231 - Nearby to Dakota Ridge.

You're feeling detached and numb, as if you're experiencing everything from behind a dirty window. You've read the self-help books. You've tried to "snap out of it," but nothing seems to be working. I can help you figure out a way to make meaning in your life, infuse more moments with gratitude and reconnect with your life. Depression can feel draining and overwhelming, but it doesn't have to be a major part of your life forever.

Pamela Silsby, MA, LPC, NCC
Depression Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

In 80218 - Nearby to Dakota Ridge.

Depression may show up in a variety of different ways for you; you may notice that you are feeling deeply sad, lonely, and alone. You may also be noticing that you are lacking in energy, inspiration, and motivation. Depression or overwhelming feelings of sadness and despair are often clues that something deeper is going on within your psyche and within your body. More often than not there is a reason for your depression, even when you are not consciously aware of it. Your body doesn't speak in words, the way your mind does, rather it communicates with you through your feelings, sensations, and emotions. Often ignoring your emotions can intensify your feelings of depression.

Sheila Porter, MA, NCC, EMDR Trained
Depression Counselor

Sheila Porter, MA, NCC, EMDR Trained

Registered Professional Counselor

In 80104 - Nearby to Dakota Ridge.

Depression can be very lonely, because even if you want to feel better and try to, you just can't. This can lead to feeling helpless and hopeless. Many factors both biological and environmental contribute to the onset of depression, and it is important to look at and address each element in conjunction with one another to experience long term relief. I am trained to view people holistically in order to provide help and hope to those struggling with depression.

Laura Stuart, MA, NCC, LPC
Depression Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80246 - Nearby to Dakota Ridge.

When working with depression, I use a combination of Dialectical Behavior Therapy (DBT), talk therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when working with adults and teens and play therapy when working with children. If there is a clinical depression diagnosis, Neurofeedback or consulting a doctor about medication options may also be recommended as a part of the treatment process.

Foundations Counseling, LLC
Depression Counselor

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Sue McCullough, LCSW
Depression Counselor

Sue McCullough, LCSW

Licensed Clincial Social Worker

In 80027 - Nearby to Dakota Ridge.

If you are experiencing situational or chronic depression, you need help. In a safe environment, we will explore the experiences and thought processes that lead to depression. Then, by reframing, I will help you keep what is true and discard the incorrect beliefs that caused your depression in the first place. I will encourage self-care as a way to manage and improve your mood including walking, journal writing and developing a strong social network. I will also explain the role of the brain in depression and discuss how medication can help.

Carole Brooks, Ph.D, LPC
Depression Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

In 80235 - Nearby to Dakota Ridge.

Diamond Counseling provides depression counseling for adults, children and teens. Is depression making you or a family member feel stuck or in a horrible slump? If so, why procrastinate any longer? Depression therapy can be life changing by bringing more freedom from the bondage of depression. At Diamond Counseling, I provide a broad range of office hours to serve you better. Call or email me today for an appointment! My office location is professional and easy to find.

Heather Gomez, MA, LMFT
Depression Counselor

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Dakota Ridge.

I will provide solution-focused, caring therapy to help you deal with your depression. Whether this is a long standing feeling or a new experience, I can help you find a new point of view to discover your sense of hope. I can help you to learn coping skills so you can handle life's complications, while also helping you discover the internal thoughts that disturb your sense of peace. I will help you to recognize what events in the past might be hindering you now so that you can feel more hopeful, more often.

Christopher St. John, MA, LPC
Depression Counselor

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Dakota Ridge.

Depression can be nothing short of crippling. Never being able to get out of bed. Telling people you love that you are fine when you are not. Feeling like no one understands. Other people can't relate to you anymore. Feeling along when you are surrounded by people. Depression can affect anyone. Doesn't matter who you are, where you are, what you have, who you have, what you have accomplished, or what you believe. You can't suck it up, power through, get tough, and a bunch of other sayings or clich├ęs that mean nothing. Depression takes no prisoners. It does not discriminate. Depression is the great equalizer for everyone. However, you do not have to suffer with depression.

Allison Gomer, MA, MAC
Depression Counselor

Allison Gomer, MA, MAC

Registered Psychotherapist, Meditation Facilitator, Somatic Experiencing

In 80126 - Nearby to Dakota Ridge.

Depression can like a heavy weight that cannot be lifted, and in our culture, we are always supposed to be "up", not "down", which can cause people to feel ashamed and embarrassed about how they feel. In order to help someone suffering from depression, I work with clients to help them understand and embrace their pain, so that they can live a more wholesome life.

Sarah Spurlock, M.A., LMFT
Depression Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80120 - Nearby to Dakota Ridge.

Are you stuck reliving the past while feeling hopeless about today and tomorrow? If so, I can help. I will help you look forward to a future free of depression and help you to create a day-to-day path that will get you beyond the hopelessness that you are experiencing. I will help you reignite your passion for life, relationships, hobbies, and career. I will help you to achieve your goal of being depression free.



You Have Found The Best Therapists for Depression and Mood Issues in Dakota Ridge, CO.

Are you ready to experience new freedom? Thank you for visiting our Colorado search of licensed therapists in Dakota Ridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Dakota Ridge will help you climb back up and start living your dreams again.

Dakota Ridge is located in Jefferson County, Colorado. It has a land area of 9.31 square miles and a water area of 0.30 square miles.  The population of Dakota Ridge is 33,583 people with 12,328 households and a median annual income of $85,446. .


Therapy Affordability Meter for Dakota Ridge, CO

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Dakota Ridge for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dakota Ridge public health department.