Depression Counseling in Dakota Ridge, CO.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Dakota Ridge, Colorado.


Melanie Hart, MA, LPC, NCC
Depression Counselor

Melanie Hart, MA, LPC, NCC

Licensed Professional Counselor

In 80015 - Nearby to Dakota Ridge.

Maybe you've lost joy in things you used to love. Does it feel like life is overwhelming all the time and you can never catch a break? Perhaps you feel like there are weights holding you down, even when you try to do routine daily activities. Together we'll work on lightening your load and regaining your joy by exploring and caring for you! You can break free from the prison of depression and shed the weights that hold you down.

Sarah Spurlock, M.A., LMFT
Depression Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80120 - Nearby to Dakota Ridge.

Are you stuck reliving the past while feeling hopeless about today and tomorrow? If so, I can help. I will help you look forward to a future free of depression and help you to create a day-to-day path that will get you beyond the hopelessness that you are experiencing. I will help you reignite your passion for life, relationships, hobbies, and career. I will help you to achieve your goal of being depression free.

Christopher St. John, MA, LPC
Depression Counselor

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Dakota Ridge.

Depression can be nothing short of crippling. Never being able to get out of bed. Telling people you love that you are fine when you are not. Feeling like no one understands. Other people can't relate to you anymore. Feeling along when you are surrounded by people. Depression can affect anyone. Doesn't matter who you are, where you are, what you have, who you have, what you have accomplished, or what you believe. You can't suck it up, power through, get tough, and a bunch of other sayings or clichés that mean nothing. Depression takes no prisoners. It does not discriminate. Depression is the great equalizer for everyone. However, you do not have to suffer with depression.

Heather Gomez, MA, LMFT
Depression Counselor

Heather Gomez, MA, LMFT

Marriage and Family Therapist

In 80020 - Nearby to Dakota Ridge.

I will provide solution-focused, caring therapy to help you deal with your depression. Whether this is a long standing feeling or a new experience, I can help you find a new point of view to discover your sense of hope. I can help you to learn coping skills so you can handle life's complications, while also helping you discover the internal thoughts that disturb your sense of peace. I will help you to recognize what events in the past might be hindering you now so that you can feel more hopeful, more often.

Michelle Dunn, LPC
Depression Counselor

Michelle Dunn, LPC

Licensed Professional Counselor

In 80203 - Nearby to Dakota Ridge.

It can be extremely difficult to feel down, have no interest in activities, having a loss of energy or motivation, and difficulty sleeping most days out of the week. I help educate on the difference between sadness and depression. I help clients identify unhelpful stuck thought patterns that can be aiding in the depression, and ways to change these thought patterns to something more positive and adaptive. I teach behavior modification skills to help increase motivation.

Anna Khandrueva, MSW, CSWC
Depression Counselor

Anna Khandrueva, MSW, CSWC

Clinical Social Work Candidate

In 80020 - Nearby to Dakota Ridge.

Feeling down? Together, we can use quick strategies to manage depression while gaining insight into why you feel depressed in the first place. You can start getting out of bed on time, showering every day, and not feeling so empty inside. A more fulfilling life is possible, although it takes effort. It’s easier to make that effort and cope with depression when someone guides you along with compassion and understanding. Let me be the one to support you.

Rebecca Nowosielski, MA, MFTC, EMDR Trained
Depression Counselor

Rebecca Nowosielski, MA, MFTC, EMDR Trained

Couple and Individual Therapist

In 80211 - Nearby to Dakota Ridge.

Depression and the symptoms that each person copes with can be unique and often individual to your experiences. My goal as a therapist is to combine my therapeutic knowledge and your expertise on who you are, to help empower you to learn about yourself, your distinct relationship with Depression, and to help you take charge of the change you want to see happen in your life.

Erica Laskin, M.S.W., LSW
Depression Counselor

Erica Laskin, M.S.W., LSW

Counselor

In 80453 - Nearby to Dakota Ridge.

Depression can cause you to feel overwhelmed by everyday life; even the most ordinary tasks can seem unbearable. Soon, things feel like they are escalating out of control. The most effective treatment for depression is individual counseling, which can help you achieve stability, reclaim an affirmative outlook, and restore your ability to be productive. There is no reason to lose another day to suffering from depression. Call today to schedule your free consultation.

Dennis H. Harris, MA
Depression Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Dakota Ridge.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Laura Stuart, MA, NCC, LPC
Depression Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80246 - Nearby to Dakota Ridge.

When working with depression, I use a combination of Dialectical Behavior Therapy (DBT), talk therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when working with adults and teens and play therapy when working with children. If there is a clinical depression diagnosis, Neurofeedback or consulting a doctor about medication options may also be recommended as a part of the treatment process.

Rich Audsley, PhD, LMFT
Depression Counselor

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Dakota Ridge.

Depression is a complex problem that affects many different aspects of the sufferer’s life. It can affect the body, and generate physical symptoms like insomnia, fatigue, appetite disturbances, anxiety, and suicidal thoughts. Psychotherapy and antidepressant medications are the two most commonly used treatments for managing depression. Many people use a combination of the two. Psychotherapy is a non-drug alternative that is generally as effective as medication, and in some ways even superior because it treats the root causes of depression. In my practice I use Cognitive Behavioral Therapy to replace the dysfunctional thoughts that are causing depressive symptoms with functional thoughts.

Howard Lambert, Ph.D.
Depression Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Dakota Ridge.

In depression you are caught in the past! You fear that your future will only be a replication of the misery and poor behavior choises that have been your past. You get caught in obsessive loops of thoughts and cannot break free. Your feelings become blunted and your optimism is eroded. I can help you escape from the cages in your mind and the dullness of your current life. With or without medication, I will help you to learn and use techniques to gain freedom and recapture your emotional depth. You will learn to live more fully in the present moment, to criticise yourself less, and to appreciate the newly percieved options that surround you.

David L. Currie, MA, LPC, TH.M
Depression Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Dakota Ridge.

The first step in dealing with depression is psycho/educational regarding the physical connections between medical issues and depression. All clients should have a full medical work up and rule out the possibility of medical causes with depression. Lifestyle choices, diet, sleep hygiene, exercise and relational boundaries will be explored during treatment of depression. In a sense, "depressed" symptoms can be connected to a multitude of causes. The traditional psychodynamic approach in embracing our stories honestly and examining our relational tendencies to repress the uncomfortable parts of our past will also be utilized to liberate the client from the pain of depression.

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT
Depression Counselor

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT

Licensed Professional Counselor

In 80014 - Nearby to Dakota Ridge.

I work with you to not only learn skills to reduce your depression, but also give you a place to really process where these concerns could be coming from. Depression is not just a state of mind but it can also be genetic. I will work with you to find out exactly how your depression effects you and how to improve it. Let's work together to start your therapeutic journey today.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Depression Counselor

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80214 - Nearby to Dakota Ridge.

You want to enjoy your life and relationships more, have more energy, and get rid of feelings of emptiness, sadness, and loss. You probably have physical pain as well. Depression is very common, and it can be debilitating. We can help you to make small, quick changes to your life that will put you on the road to being depression-free. We will explore how your thoughts, emotions, and actions can create a dance that will help you instead of harm you. We provide a warm and caring presence that helps you to tailor our time together to meet your unique needs.

Sally Bonkrude, MA, MT-BC, LPC
Depression Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Dakota Ridge.

Be with the feelings of depression, by sending love... Then, practice looking for the gifts that come your way every day. Explore ways to turn the challenges you have everyday into opportunities. Practice using music to turn negative feelings into positive possibilities. Let go of the old ways of thinking and create your new ways that energize you and reset your mindset!

Rebecca Frank, MA, LPC, NCC
Depression Counselor

Rebecca Frank, MA, LPC, NCC

Licensed Professional Counselor Candidate

In 80128 - Nearby to Dakota Ridge.

Feeling the lowest you ever have can seem impossible to build from. I take a brain-based approach to depression to help you learn to rewire your brain away from the negative and to learn to build more on the positive side of things. We dig deep to try to find the different areas of your life that you do have control over. I offer support, compassion, and love through this process because when you are feeling depressed, finding any positive can be difficult. I will walk with you every step of the way.

Allison Gomer, LPC
Depression Counselor

Allison Gomer, LPC

Somatic Experiencing

In 80126 - Nearby to Dakota Ridge.

Depression can like a heavy weight that cannot be lifted, and in our culture, we are always supposed to be "up", not "down", which can cause people to feel ashamed and embarrassed about how they feel. In order to help someone suffering from depression, I work with clients to help them understand and embrace their pain, so that they can live a more wholesome life.

Allison Rimland, LPC
Depression Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Dakota Ridge.

Sometimes, life can feel really hard. You've got the blues and you just can't seem to shake them. You know you just aren't feeling like yourself, but you aren't sure what to do to pull yourself out of the pit. Here at Thrive, we offer a compassionate and safe place for you to work through feelings of depression. We will help you make sense of your challenges, understand your experiences, and craft a plan to put your life back on track. We would love to be that caring support in your corner, pulling for your healing.

Jennifer Maddox, LCSW, MASM
Depression Counselor

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Dakota Ridge.

Just like anger depression is your body's way of saying something is wrong. Many say depression it is anger turned inward. My idea is that depression is telling you to take care of yourself, rest, slow down, cocoon, look inward, cry. Wouldn't it be a gift to allow these things to take place in your body and soul? Though many people fight depression or judge depressed people as just lazy or unmotivated. How different would it be if we learned to honor depression and work through it and not against it?

Sheila Porter, MA, NCC, EMDR Trained
Depression Counselor

Sheila Porter, MA, NCC, EMDR Trained

Registered Professional Counselor

In 80104 - Nearby to Dakota Ridge.

Depression can be very lonely, because even if you want to feel better and try to, you just can't. This can lead to feeling helpless and hopeless. Many factors both biological and environmental contribute to the onset of depression, and it is important to look at and address each element in conjunction with one another to experience long term relief. I am trained to view people holistically in order to provide help and hope to those struggling with depression.

Camille Reich,  Ph.D., M.S., LMFT
Depression Counselor

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Dakota Ridge.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Michelle Skiba, MA, LMFT
Depression Counselor

Michelle Skiba, MA, LMFT

Marriage & Family Therapist

In 80401 - Nearby to Dakota Ridge.

If you feel as if you have sunk into a hole or feel isolated from the world or are stuck and cannot find your way, I'm here to tell you that you are not alone. Depression can feel make people feel lonely and helpless. I provide a warm, empathic & supportive environment for my clients to feel safe. We will work together to sort out your feelings & explore methods that will help you get to the other side of your depression and find relief from your suffering.

Bruce D. Rumsey, Ph.D., LPC
Depression Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Dakota Ridge.

Depression is a paralyzing experience, and Bruce Rumsey, Ph.D has helped many other clients get unstuck through the fear, anxiety, and sense of powerlessness which prompted their need for counseling. Dr. Bruce Rumsey is the 'Go To' counselor in the Denver area for those suffering from Depression. Why? Because Dr. Rumsey has worked with thousands of others and provide a platform for relief. There is a way to move forward to solid ground, hope, and momentum through compassionate understanding of the dynamics driving your depression, and application of strategies for feeling alive again. Let's get started today! [Schedule your FREE 50 In-Office consultation (303) 868-7246]

Amy Armstrong, Amy Armstrong
Depression Counselor

Amy Armstrong, Amy Armstrong

Licensed Professional Counselor

In 80231 - Nearby to Dakota Ridge.

You're feeling detached and numb, as if you're experiencing everything from behind a dirty window. You've read the self-help books. You've tried to "snap out of it," but nothing seems to be working. I can help you figure out a way to make meaning in your life, infuse more moments with gratitude and reconnect with your life. Depression can feel draining and overwhelming, but it doesn't have to be a major part of your life forever.



You Have Found The Best Therapists for Depression and Mood Issues in Dakota Ridge, CO.

Are you ready to experience new freedom? Thank you for visiting our Colorado search of licensed therapists in Dakota Ridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Dakota Ridge will help you climb back up and start living your dreams again.

Dakota Ridge is located in Jefferson County, Colorado. It has a land area of 9.31 square miles and a water area of 0.30 square miles.  The population of Dakota Ridge is 33,583 people with 12,328 households and a median annual income of $85,446. .


Therapy Affordability Meter for Dakota Ridge, CO

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Dakota Ridge for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dakota Ridge public health department.