Stress, PTSD and Anxiety Therapists in Columbine Valley, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Columbine Valley, Colorado.


Anxiety Counselor

Rich Audsley, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Columbine Valley

If you suffer from panic attacks, unrelenting worries or an incapacitating phobia you may have an anxiety disorder. But you don't have to live with anxiety and fear. I provide certain types of therapy, such as cognitive behavioral therapy and exposure therapy which will control your anxiety levels, and conquer your fears. When it comes to treating anxiety disorders, research shows that therapy is the most effective option. That's because anxiety therapy--unlike anxiety medication--treats more than just the symptoms of the problem. You can uncover the underlying causes of your worries and fears; develop coping and problem solving skills; and look at situations in new less frightening ways.

Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

Within driving distance of Columbine Valley

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Anxiety Counselor

Amy Armstrong, MS, NCC, MCC, LPC

Licensed Professional Counselor

Within driving distance of Columbine Valley

Without a little anxiety and stress, we would be a lot like jelly fish; shapeless blobs kind of floating around. Stress and anxiety can be great motivators, but sometimes they end up running the show. Managing fears, stress and anxiety means learning a new approach to uncertainty and conflict. We will develop a strategy that works for you and identify tools you can use to be calm, cool and collected when you really need to be.

Anxiety Counselor

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

Within driving distance of Columbine Valley

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Anxiety Counselor

Sheila Porter, MA, NCC, EMDR Trained

Registered Professional Counselor

Within driving distance of Columbine Valley

Anxiety and stress are such common experiences especially in our busy and demanding culture. Learning to cope and manage stress and anxiety are important life-skills; I can give you tools and techniques to do this. However working on the core issues is valuable or these tools will end up being like a bandaid just covering up the real problem. Together we can work on the core issues driving your anxiety and stress in order to experience lasting relief.

Anxiety Counselor

Michelle Skiba, MA

Individual & Couples Counselor

Within driving distance of Columbine Valley

When the pressure from family, jobs and relationships gets control of you, overwhelming stress and anxiety can result making it most difficult to function in your world. As you enter counseling, I will provide you a safe & supportive environment to examine the sources of your symptoms and how they are impacting your life. I will help you to discover coping strategies that work for you and explore your own inner resources so that you can move forward and find balance in your life.

Anxiety Counselor

Scott Church, MA, LPCC

Registered Psychotherapist

Within driving distance of Columbine Valley

Oftentimes anxiety is an underlying symptom of untreated trauma. The impact of trauma–including sexual abuse, incest, unwanted sexual encounters, etc. As a result, addressing the trauma rather than attacking anxiety can be a more effective approach. The integration of Contemplative Psychology, Somatic Experiencing (SE), and other modalities provides an opportunity to join the mind and the body in order to heal the wounds of trauma and relieve anxiety.

Anxiety Counselor

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

Within driving distance of Columbine Valley

Anxiety and stress are factors of life that are unavoidable. Yet these things do not need to or deserve to have a place in the life of the client. The positive things about working with anxiety and stress through counseling is that these things have roots and those roots can be pulled. Due to my training and experience of trauma and abuse many perspectives I incorporate in dealing with anxiety and stress are linked to these interventions. They are very effective though some seem quite strange at times. Together we will work hard to find rest from the things that are stealing the joy and passion from your life.

Anxiety Counselor

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

Within driving distance of Columbine Valley

Parents are you wondering why your child or Adolescent is feeling worried or anxious ? Do you wish you had the tools to help them feel better? Anxiety can have a great impact on your child/ teens social, emotional and physical health. I have the tools and strategies to help you and your child cope with the feelings of anxiety. Your child does not have to feel socially isolated, be afraid of attending school, not joining an activity that they love, have stomach aches or headaches due to the pressure of life's challenges any more. I have helped numerous children and teens get past their fear and I would like you and your child to feel at peace.

Anxiety Counselor

Couples and Family Counseling Center, PLLC, M.A., LMFT

Licensed Marriage and Family Therapists, Professional Counselors, and Therapists

Within driving distance of Columbine Valley

A lot of times through life, things begin to add up and we get worried, stressed out, or feel as though it is too much for us to handle. Although it can seem too overwhelming to continue moving forward, working with a professional can help you lighten your load, bring awareness to the situation and begin to live a more relaxed and stress free life.

Anxiety Counselor

Laura Stuart, MA, LPC

Licensed Professional Counselor

Within driving distance of Columbine Valley

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Anxiety Counselor

Karen Turner, LMFT, DAPA

Licensed Marriage and Family Counselor

Within driving distance of Columbine Valley

Anxiety can take a huge toll on your everyday functioning. Using the tools from cognitive and mindfulness therapy through Jungian-based psychotherapy, we can work together to help you feel less anxious and get to the roots of the reason that you are anxious and so stressed. It often has to do with becoming aware of the beliefs you hold about the stressful life-style you are living. Sometimes, getting to deeply help spiritual beliefs can help with becoming more able to find the "rest" you need inside of yourself. Give me a call and we'll talk about what might help you the most.

Anxiety Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

Within driving distance of Columbine Valley

Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Columbine Valley, CO.

Thank you for visiting our Colorado page of stress therapists in Columbine Valley, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Columbine Valley, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Columbine Valley is located in Arapahoe County, Colorado. It has a land area of 1.02 square miles and a water area of 0.01 square miles.  The population of Columbine Valley is 1,360 people with 457 households and a median annual income of $125,208. .


Therapy Affordability Meter for Columbine Valley, CO

Widely Affordable

Licensed, professional counseling in Columbine Valley is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment