Stress, PTSD and Anxiety Therapists in Columbine Valley, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Columbine Valley, Colorado.


Mark Palmer, Ph.D
Anxiety Counselor

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Columbine Valley.

Anxiety and stress are all too common in our world. Pressures exerted on us in our jobs and in our relationships can feel overwhelming and lead us to feel anxious and even paralyzed by fear. Anxiety can be so powerful as to lead us to be afraid of even being afraid. I call it "anxiety squared." Therapy is a process in which we can begin to feel secure and form a basis on which to safely investigate the source or sources of our fears and ways to reduce and sometimes eliminate their effects. In practice, we often apply some behavioral and cognitive techniques to first gain control of the fear-induced reactions. Then, we try to get at the sources through deeper probing and analysis.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anxiety Counselor

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Columbine Valley.

Anxiety and stress can affect every aspect of our lives. It can feel hard to get through a day and takes so much energy to do so. I use guided imagery, relaxation techniques, and mindfullness techniques to help reduce stress and help you gain a sense of personal control. I also feel it is important to help my client feel safe in my office. We will explore some of the unconscious and underlying beliefs so you may come to feel more of your own power.. Art work helps clients take control. As an art therapist, I pace my clients so that they proceed at a comfortable pace. Often examining irrational beliefs and replacing them with more realistic beliefs helps a person gain self-confidence.

John Mariner
Anxiety Counselor

John Mariner

In 80246 - Nearby to Columbine Valley.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Anne Perry, Psy.D
Anxiety Counselor

Anne Perry, Psy.D

Licensed Clinical Psychologist

In 80401 - Nearby to Columbine Valley.

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Columbine Valley.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Christopher St. John, MA, LPCC
Anxiety Counselor

Christopher St. John, MA, LPCC

Jungian Psychotherapist

In 80210 - Nearby to Columbine Valley.

The way I work with anxiety and stress is to meet you where you are at. I conduct whatever theory will work best to benefit you. It could be anything from cognitive behavioral therapy (CBT) perspective, humanistic or Rogerian theory perspective, or the Jungian psychotherapy perspective. I will do my best to work on what you will need. I can also work within your own personal belief system.

Chris Szarka, MSW, MSTL
Anxiety Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Columbine Valley.

Anxiety that interferes with your daily activities? How about a proven program that works within 6-10 sessions? In addition to Cognitive Behavioral Therapy we also offer Cranial Electrotherapy Stimulation (CES) a safe, FDA approved, non-drug approach to treat depression, anxiety, and insomnia. Its tiny “microcurrents” are thought to stimulate the areas of the brain responsible for neurotransmitter and hormone production. Clinical tests back this up. Increases in cerebrospinal fluid level beta-endorphins up to 219%, plasma beta-endorphins up to 98%, and cerebrospinal fluid serotonin up to 200% have been demonstrated in normal volunteers receiving just 20 minutes of CES treatment

Rachel Weddle, MA, MFT
Anxiety Counselor

Rachel Weddle, MA, MFT

Marriage and Family Therapist

In 80246 - Nearby to Columbine Valley.

Important relationships that are not working well can reek havoc in all aspects of our lives. We can feel anxiety and stress at work, at home and with friends. Understanding where you are getting stuck, identify patterns of relating that are not working well for you, and help you create change that positively impacts how you relate to others will help reduce anxiety and stress. If you are experiencing the end of a significant relationship, having support to grieve and heal is important. If children are involved the anxiety and stress of a family break up is painful and difficult. I can help you navigate these difficulties that limits the negative impact and brings hope and healing.

Laura Stuart, MA, LPC
Anxiety Counselor

Laura Stuart, MA, LPC

Licensed Professional Counselor

In 80203 - Nearby to Columbine Valley.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Michael Stein, Psy.D.
Anxiety Counselor

Michael Stein, Psy.D.

Licensed Clinical Psychologist

In 80222 - Nearby to Columbine Valley.

Suffering from anxiety or OCD? Does it feel like nothing you do can make the anxiety go away? I specialize exclusively in treating anxiety and Obsessive-Compulsive Disorder, and I can help you get relief. I practice Exposure Therapy, which has been proven through decades of research to be the absolute most effective treatment for any type of anxiety or OCD. I am known for achieving results for my clients even when other types of therapy they've tried have not worked. I can help you reduce or eliminate your anxiety so you can have the normal, peaceful life you deserve.

Dennis H. Harris, MA
Anxiety Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Columbine Valley.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

Tania Fendel, MA
Anxiety Counselor

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Columbine Valley.

You started your life in a stable family and you had this strong sense of how things were supposed to go. Your life has not turned out like that at all. At every turn it feels like something is going wrong. Here you are, single and looking for someone that you really care about. You're raising your child alone; and every bad date you go on further gives you the impression that you're not good enough. This leaves you feeling anxious.

Allison Gomer, MA, MAC
Anxiety Counselor

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Columbine Valley.

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Columbine Valley, CO.

Thank you for visiting our Colorado page of stress therapists in Columbine Valley, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Columbine Valley, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Columbine Valley is located in Arapahoe County, Colorado. It has a land area of 1.02 square miles and a water area of 0.01 square miles.  The population of Columbine Valley is 1,360 people with 457 households and a median annual income of $125,208. .


Therapy Affordability Meter for Columbine Valley, CO

Widely Affordable

Licensed, professional counseling in Columbine Valley is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Columbine Valley public health department.