Find a Therapist in Nederland, Colorado.

Through every season of life, good or bad, it can always help to have someone to talk to. Someone with an objective point of view who can come alongside you to journey with you toward growth. Whether you are needing to process something difficult or simply work on maintaining your mental health, Kelsey would love to meet you. Call (970)227-2770 today to schedule your free consultation.

Marie offers a warm, compassionate, and client-centered approach to psychotherapy, creating a safe space for individuals, couples, and families to explore their thoughts, emotions, and life experiences. She integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness and transpersonal practices, supporting clients in building self-awareness, resilience, and emotional balance. Through this holistic approach, clients can gain clarity, process challenges, and develop practical strategies to foster personal growth, healing, and a deeper connection with themselves and others.

Are you looking for someone who truly hears and sees you? Look no further. Lee Lester approaches counseling with an open heart and a wealth of experience. His goal is to make you feel validated while helping you set attainable goals and make measurable changes. Stop suffering alone—you need and deserve what good therapy can give you. Through counseling, you can again feel the joy in living. Get started today by scheduling your free consultation in one of our Northern Colorado counseling locations.

My approach to psychotherapy is rooted in authenticity, connection, and whole-person healing. I offer a safe, welcoming space where you can explore your thoughts, feelings, and experiences without fear of judgment. By blending evidence-based practices like CBT, DBT, ACT, and Internal Family Systems (IFS), I tailor therapy to your unique needs and goals. Whether you're facing life transitions, identity challenges, or emotional struggles, we’ll work together to build insight, resilience, and lasting change from the inside out.

Psychotherapy is a broad term. In general, I take a wellness based approach to therapy. Together, we will identify what you see as resources within yourself and your social/family network and help you develop sustainable skills for coping with challenges you encounter. You will leave treatment understanding yourself and your strengths better than you did before, and confidence in the knowledge that you can cope with whatever lies ahead.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

Cierra views psychotherapy as a collaborative journey toward deeper self-understanding, healing, and growth. She provides a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and patterns. Rooted in relational, person-centered, and experiential approaches, her work helps clients build insight, improve emotional resilience, and strengthen relationships—with others and themselves. Whether facing life transitions, emotional struggles, or identity concerns, clients benefit from a genuine therapeutic connection that supports lasting, meaningful change.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

In my work as a psychotherapist, I blend coaching and energy work (which includes: EFT or tapping, matrix reimprinting, energy psychology, PSYCH-K, and muscle testing) to help my clients achieve their unique dreams, goals, and desires. In order to for my clients to become the best version of themselves, they first need to get out of their own way and clear anything that is blocking them or preventing them from moving forward in their lives. Blocks can appear consciously and subconsciously as limiting thoughts and beliefs, disempowering feelings, procrastination and self-sabotage, or as a combination of thoughts, feelings, and behaviors.

I don’t do “sit-and-nod” therapy. My style is active, relational, and grounded in neuroscience and somatic awareness. I uncover how your mind and body learned to adapt to pain and help those patterns release their grip. Therapy with me is an exploration of your story; not just what happened, but how your mind and body learned to carry it. Using mindfulness, somatic awareness, and relational depth, I trace patterns that once protected you but now limit you. This is an active, collaborative process where insight meets embodiment, and where real change feels lived rather than intellectualized.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

In psychotherapy, Madi provides a safe, supportive space for clients to explore thoughts, emotions, and life experiences. She helps identify patterns that may limit growth while highlighting strengths and resilience. Using a trauma-informed, integrative approach, including Cognitive Behavioral Therapy (CBT) and Person-Centered techniques, she tailors sessions to each client’s needs. Clients benefit from increased self-awareness, healthier coping skills, and meaningful progress toward personal goals, fostering growth, balance, and a greater sense of empowerment in daily life.

Karen offers a compassionate and client-centered approach to psychotherapy, providing a safe space for individuals to explore their thoughts, feelings, and behaviors. She tailors therapeutic techniques to meet each client’s unique needs, fostering self-awareness, emotional healing, and personal growth. Through a collaborative process, clients learn to overcome challenges, build resilience, and develop healthier coping strategies. Karen’s goal is to empower clients to create meaningful, lasting change and enhance their overall well-being in all areas of life.

Jaycee approaches psychotherapy with compassion, curiosity, and a deep belief in each person’s capacity for growth. Her person-centered, trauma-informed style creates a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Jaycee uses a blend of talk therapy, creative expression, and mindfulness to support healing, build insight, and foster self-acceptance. She walks alongside clients on their journey, helping them navigate challenges, deepen self-understanding, and move toward meaningful, lasting change.

Margibel Vazquez views psychotherapy as a collaborative process that creates space for healing, self-discovery, and growth. Her approach is compassionate, client-centered, and grounded in evidence-based practices such as Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral Therapy. She works holistically, addressing both emotional and physical experiences to help clients better understand themselves, strengthen relationships, and develop effective coping strategies. Whether navigating past trauma, current challenges, or seeking personal growth, therapy with Margibel offers a safe, supportive path toward lasting change.

Ryan approaches psychotherapy as a collaborative and empowering process designed to help clients better understand themselves and create meaningful change. He focuses on building a trusting therapeutic relationship where clients feel supported, accepted, and challenged to grow. Drawing from techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Existential approaches, Ryan helps clients gain insight into their thoughts, emotions, and behaviors, develop healthier coping strategies, and cultivate resilience and confidence in navigating life’s challenges.

Adam views psychotherapy as a collaborative and reflective process that helps clients better understand themselves and their experiences. He creates a safe, nonjudgmental space where clients can explore their emotions, relationships, and patterns of thought with honesty and curiosity. Through this exploration, Adam helps clients uncover what truly matters to them, work through obstacles, and develop greater self-awareness. His goal is to support clients in building a more authentic, grounded, and fulfilling life aligned with their values and purpose.

Katie provides psychotherapy in a warm, supportive, and nonjudgmental space where clients feel truly heard and understood. Using a strengths-based, trauma-informed approach, she works collaboratively with clients to explore challenges, identify patterns, and develop practical strategies. Her guidance helps clients build coping skills, gain emotional insight, and create meaningful, lasting change, empowering them to move forward with greater clarity, balance, and resilience.

Viki’s approach to psychotherapy is warm, collaborative, and tailored to each client’s unique needs and goals. She believes that healing and growth happen in the context of a safe, trusting therapeutic relationship. By exploring thoughts, emotions, and patterns in a supportive space, clients can gain deeper self-awareness, overcome challenges, and move toward meaningful change. Viki integrates a variety of therapeutic models to help clients tap into their strengths, build healthier relationships, and create a more fulfilling and balanced life.

Jackie Woodward approaches psychotherapy as a collaborative, healing relationship that supports clients in understanding themselves more deeply and creating meaningful, lasting change. She offers a warm, grounded presence that helps clients feel safe, seen, and empowered as they explore their inner world. Integrating Person-Centered, Cognitive-Behavioral, Strengths-Based, and mind–body approaches, Jackie tailors each session to the individual’s needs, pace, and goals. Her intuitive awareness and compassionate guidance help clients identify patterns, develop healthier coping tools, and reconnect with their inherent resilience. Through this integrative process, clients gain clarity, self-compassion, and renewed confidence in navigating life’s challenges with greater balance and authenticity.

Erik Peaslee offers a compassionate and individualized approach to psychotherapy, providing clients with a safe, nonjudgmental space to explore thoughts, feelings, and life challenges. He believes that growth and healing come from understanding oneself, identifying patterns, and developing practical strategies to navigate stress, anxiety, or personal struggles. Clients benefit from this collaborative process by gaining insight, building resilience, and strengthening coping skills. Through ongoing support, reflection, and guidance, clients work toward greater self-awareness, emotional balance, and meaningful, lasting change in their lives.

Are you experiencing deep pain from past trauma, a loss in your life or are overwhelmed and need additional skills for coping with stress or relational conflict? I provide a empathic and direct approach while I work with you to bring deeper awareness while exploring past and present experiences that influence your current struggle. As your therapist, I will work with you to restore sustainable balance to your life in a safe and supportive environment.

Sean approaches psychotherapy as a collaborative and deeply reflective process designed to foster lasting change rather than short-term symptom relief alone. He provides a steady, compassionate environment where clients can safely explore patterns, beliefs, emotions, and relational dynamics that may be shaping their current challenges. Drawing from mindfulness-based and insight-oriented approaches, he helps clients build greater self-awareness, emotional regulation, and clarity about their values. As therapy unfolds, clients often develop increased resilience, healthier coping strategies, and a stronger sense of agency, allowing them to respond to life’s difficulties with intention, confidence, and authenticity.

I have helped innumerable clients assess their current situation and formulate a plan to move their life in a positive direction. I believe you need to live purposefully to achieve happiness, and psychotherapy can help you do that. Whether you are dealing with anxiety, depression, obesity, low self-esteem, stress, addiction, or a history of trauma and abuse, psychotherapy will help you heal, recover, and find hope for improving your current situation. Call today to find out if psychotherapy is right for you.

Maddy offers a compassionate and collaborative approach to psychotherapy, creating a safe space where clients can explore their thoughts, emotions, and behaviors without judgment. She works with each person to understand their unique experiences and identify patterns that may be affecting their well-being. Drawing from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Narrative Therapy, and Somatic Experiencing, Maddy helps clients build self-awareness, develop coping strategies, and work toward meaningful personal growth. Clients leave therapy feeling empowered, supported, and better equipped to navigate life’s challenges.