Find a Therapist in Georgetown, Colorado.

In psychotherapy, you will learn the concepts, strategies and techniques to make powerful changes in your life. Seth use a solution-oriented model to help you achieve your goals quickly and maintain positive changes in your life. Become your own catalyst for change. Find out what psychotherapy can do for you. Call to schedule your free consultation today.

I work from an attachment based perspective and hold the beliefs that we are products of our upbringing and relationships. I believe we are shaped through our experiences and this plays a vital role in how we operate in relationships in the present as well as the vision we hold for our future. Each person is unique in their story and their personality and experience combine provides a unique formation of their present. I work within the context of animal-assisted psychotherapy to work with attachment, bonding, and acceptance and love.

Are you experiencing deep pain from past trauma, a loss in your life or are overwhelmed and need additional skills for coping with stress or relational conflict? I provide a empathic and direct approach while I work with you to bring deeper awareness while exploring past and present experiences that influence your current struggle. As your therapist, I will work with you to restore sustainable balance to your life in a safe and supportive environment.

Too many of us spend our time striving for perfection in a society that constantly holds us to unrealistic standards. The resulting disengagement, isolation, and feelings of inadequacy can be devastating and can lead to anxiety, depression, addictions, and other unhealthy coping strategies. In psychotherapy, Nicholas Terry will help you redefine your goals and standards to find meaning and abundance in your life. Call today to schedule a free consultation.

You have the answers within you! Those answers maybe hidden away, but they are inside you. I will help you dig out those answers so you can enjoy a more fulfilling life. I provide a safe environment were you can speak your mind and heart in complete confidentiality. I will meet you where you're at and listen closely challenging your belief system when necessary and providing support for you. I will hold the space for you as you discover the person you really are and enjoy the freedom of being you. I am also trained in Brainspotting and PSYCH-k.

I specialize in EMDR Therapy and Somatic Psychotherapy. Somatic psychotherapy is body-centered approach that allows an individual to practice ways of becoming more present. It increases an individual’s self-awareness around how their body communicates non-verbally when activated and what helps them feel grounded and resourced. The result is enhanced self-awareness and consciousness; giving one choice to be empowered to make healthy decisions and take healthy actions in the here and now. I provide an individualized and integrative approach through body-oriented and mindfulness practices, to support you and your journey to connect more fully and deeply to your fullest potential.

Book a Free 30 min. Consultation Online Now Rediscover your passion and clarity for life, heal your relationships, and progress toward your full potential with psychotherapy. We see many people who work hard to accomplish their goals, but still feel more angry, stressed, or empty than they thought they would. We treat anxiety disorders, depression, and trauma as well.

I work with individuals to identify what is holding them back, overcome past hurts, and formulate a plan to achieve happiness and healing. With offices in Fort Collins, Loveland, and Windsor and flexible office hours, there is no excuse for you not to schedule a free consultation. We will discuss your history and your hopes for the future, then determine a plan to help you quickly achieve your goals.

In my work as a psychotherapist, I blend coaching and energy work (which includes: EFT or tapping, matrix reimprinting, energy psychology, PSYCH-K, and muscle testing) to help my clients achieve their unique dreams, goals, and desires. In order to for my clients to become the best version of themselves, they first need to get out of their own way and clear anything that is blocking them or preventing them from moving forward in their lives. Blocks can appear consciously and subconsciously as limiting thoughts and beliefs, disempowering feelings, procrastination and self-sabotage, or as a combination of thoughts, feelings, and behaviors.

Beginning therapy, especially if you have never tried it before, can be intimidating and can require courage and a leap of faith. This is why I offer a free 20 minute initial phone consultation, and consider the first session to be a time for the client and therapist to get to know each other, and to address all questions about the therapeutic process.I believe psychotherapy is about growth and change, as well as enhancing your own internal wisdom to help you lead a fuller and more satisfying life. I believe client/therapist fit is very important, and believe that active collaboration towards agreed upon goals is a useful first step in the healing process towards change.

My theoretical orientation is based upon the work of many of my teachers, trainers, and mentors over the years, and I predominantly draw from the Family Systems Therapy work of Virginia Satir, Murray Bowen’s intergenerational theory, the Marriage Clinic Approach of John Gottman, and Sue Johnson and Les Greenberg’s Emotionally Focused Therapy. My personal approach features genuineness, warmth and a sense of humor, which creates a trusting atmosphere for my clients. With this authentic atmosphere, my clients have the freedom to express themselves openly and honestly while receiving the support needs to meet their personal goals.

Heidi Kalak brings vast knowledge and experience as a counselor to her psychotherapy sessions. She uses a resource-based therapeutic approach to facilitate growth and rejuvenation. Together, she will work with you to identify challenging areas in your life and continue on to help you make significant and proactive changes and achieve the positive behaviors you want to embrace.

Overall, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies. Interventions involving mindfulness, acceptance, self-compassion, body work, nutritional psychology, and spiritual awareness can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.

Psychotherapy is the care (treatment/therapy) of the soul (psyche). We are not mere mammals. We have been created in the image of God. The soul can not be denied. The soul can not be ignored. The soul can not be defined and probably not accurately described. At least I can't. It is mysterious and mystery must be embraced and entered if relationships are to be successful. Something mysterious happens when two people connect in psychotherapy. Good psychotherapy will transcend both participants and impact their support system. It will change you and how you relate to others. Good psychotherapy will produce Love-the ultimate goal of counseling, and it will be beautiful.

As a psychotherapist, you listen and notice body movements and the feelings your client is focusing on. You explore what would happen if you let go of the old ways and created new ways, that helped your client find strength, self esteem and a sense of taking control over how he/she wants his/her life to be. You go for a walk and talk, exploring options. You build trust, being present , validating their feelings. Letting them know you are there for them. Positive change is possible....

Collaboration is key with my clients. My style could be described as relaxed, directive, with a side of humor. My top priority is that you feel heard, seen, and supported in your healing process. My therapeutic modalities include: ACT-Acceptance and Commitment Therapy Cognitive Behavioral Therapy Mindfulness Practices

My approach to Psychotherapy is client-centered, compassionate and direct. Even though talking therapy can yield positive results, it can also sometimes be limiting in its effects on long-lasting healing. My experience with EMDR, Mindfulness, the Expressive Arts, & Somatic Work offer extra support that goes deeper than the conscious mind to shift painful core beliefs & behaviors. Whether you like to tip-toe, dive, or are wanting an extra push, we go at your set pace into what’s causing you to feel caught or stalled. Your path is unique and valuable. Let me know if I can assist you in freeing yourself from stories that may be holding you back from your relationships and your life…

When you are ready to feel better, there is hope. I work successfully with adolescents and adults to overcome difficult problems. I am committed to effectively helping you uncover your potential and empower yourself to achieve realistic, meaningful goals. Therapy is conducted within a safe and supportive environment that will allow you to work at your own pace. I specialize in helping people: • Overcome Trauma and Posttraumatic Stress (PTSD) • Recover from Addictions and Substance Abuse (including internet/gambling) • Develop strategies to manage Overwhelming Emotions • Stop Self-Harming Behaviors and Suicidal Ideation • Improve Relationships

Individual psychotherapy is a human encounter between two real people. In this encounter I need to be an accessible and honest participant. I see my clients as fellow travelors on the road to mental health and fullfilling relationships. Since I began my journey 50 years ago I may be farther along and I may have accumulated certain wisdom on the way. I take it as my job to tell you about any self-defeating behaviors I see you using and to give you ideas about what healthy alternative behaviors might be. Therapy is a joint endeavor designed to support youo in ejecting behaviors that keep you stuck and mastering new behaviors that increase your chances of deepening intimacy.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I believe finding a nonjudgemental therapist you can have a genuine relationship with can be life changing. In my work with clients I focus more on what they can do themselves than I do on trying to control external circumstances. I use psychotherapy, mindfulness tools, CBT, acceptance and meditation to help clients grow through whatever they are suffering from.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.