Find a Therapist in Woodmoor, Colorado.

Wes WIlson supervises therapists to learn effective psychotherapy. He also has a private practice in two offices. You can get treated by one of the best. So, what kind of therapy is most effective? You can experience trust and understanding from an expert therapist who is not only highly trained but also very personal and respectful, he listens and understands you. Your issues are explored for helping you to develop better awareness of all the factors and other people involved. You are enabled to try ideas and given a positive treatment plan--just for your situation. A personalized approach is developed by you and the therapist. You will see hope, feel better, and cope effectively.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

Psychotherapy is about healing our soul from the wounds we have never processed or even remembered. Unhealed emotional wounds from our past can unknowingly cause many problems in our present. We can be "triggered" by a situation and totally overreact causing hurt and anger to others. As a Christian Counselor, I will encourage and help you seek God's help to get to the root of any wounds causing dysfunctional self image, relationships, or behaviors with which you may be struggling. With the Lord, it is never too late to be healed. Our life is so much more stable, peaceful and enjoyable when we are walking in wholeness. Psychotherapy is worth the time and money invested.

Overall, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies. Interventions involving mindfulness, acceptance, self-compassion, body work, nutritional psychology, and spiritual awareness can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.

Depression, anxiety, or brokenness in our relationships can often leave us confused and hurting. These symptoms can arise for many reasons but commonly they are a result of some 'root' issue that needs resolving. You can learn to better manage your symptoms but for long term relief we can work together to discover the root problem and experience healing in these areas in a safe and effective way.

I can help you to improve your life. I will help you to figure out what your future will look like if you could live beyond your current problems and then I will help you take the steps needed in your life to overcome your past and current problems. Your life can be better and I will help you to discover the best that is within you to provide solutions for the pieces of your life that are not working.