Grief and Loss Counseling in Sherrelwood, CO.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

When facing a loss of any kind, the emotions can be overwhelming. Sadness, fear, and despair can set in and make it feel impossible to move forward. However, you are not alone and there is help. Cindy Navarrete will sit with you in your grief and equip you to heal and move forward. Call (970) 227-2770 to schedule a free consultation with Cindy today.

In grief and loss therapy, Madi creates a compassionate, steady space where clients can process loss at their own pace without pressure or judgment. She recognizes that grief can show up as sadness, anger, anxiety, numbness, or confusion, and she helps clients gently make sense of these experiences. Using a trauma-informed, strength-based approach, Madi supports clients in honoring their loss while rebuilding meaning, resilience, and connection in ways that feel authentic and aligned with their values.

Grief and loss can feel isolating, overwhelming, and deeply personal. Cierra offers a compassionate space where clients can process their emotions without judgment and at their own pace. She believes there is no “right” way to grieve, and works collaboratively to honor each person’s unique experience. Using a relational and person-centered approach, Cierra helps clients navigate the pain of loss, find meaning in their journey, and gently reconnect with hope, purpose, and a sense of self beyond their grief.

Unfortunately grief and loss is a part of life. Loss of a loved one, a divorce, loss of a job are all reasons people experience grief. Everyone experiences a loss in their own way. I will help you deal with the grief you are experencing by allowing you to feel without judgement. I use techniques such as guided imagery and breathing techniques to help you face and feel your grief instead of burying it. Sometimes we never get over a loss but with support and help, you can get through it.

In grief and loss therapy, I work with you to honor and explore the stories that connect you to your loved one or the experience you have lost. Rather than seeing grief as something to “move on” from, we work to respect and integrate the relationship you hold with your memories, allowing them to have a place in your life. Together, we’ll re-author your story of loss to include your resilience, values, and the meaningful legacies that endure, helping you find ways to re-engage with life in a way that feels authentic to you.

I offer grief and loss counseling in Northern Colorado to help you overcome the debilitating affects of losing a loved one. Nothing can replace what you lost, but there is hope for healing from the loss and finding new ways to experience happiness. Find out if grief and loss counseling is right for you. Call to schedule your free consultation today.

We experience grief every day. With the stress and expectations of life, we often push through and do not allow ourselves to grieve. This is the place to unravel, to release and heal your heartache. You do not have to carry the overloaded backpack of grief, you can set it down, unpack it and free it. Together we work through your grief, create rituals that honor your grief, relationships, and experiences.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and loss can feel overwhelming, isolating, and deeply personal—but you don’t have to navigate it alone. In our work together, I offer a compassionate and grounded space where your grief is honored and your story is heard without judgment. My approach is holistic and client-centered, supporting you emotionally, mentally, and spiritually as you process your loss. We will work at your pace to explore meaning, rebuild connection, and gently integrate your grief into a renewed sense of self and purpose.

Karen provides compassionate and individualized grief and loss therapy, creating a safe space for clients to process their emotions at their own pace. She understands that grief is unique to each person and supports clients in navigating feelings of sadness, anger, confusion, and acceptance. Through empathetic listening and evidence-based techniques, Karen helps clients build resilience, find meaning, and gradually move toward healing, empowering them to integrate their loss into life while honoring their journey.

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.