Anger Management and Counseling in Andover, CT.

Therapy and counseling for anger issues, self control and stress management in Andover, Connecticut. Find effective help for real change.


Michele Nardella, LMFT
Anger Therapist

Michele Nardella, LMFT

Marriage and Family Therapist

In 06119 - Nearby to Andover.

I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they deserve. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.

Jennifer D’Alessandro, LPC
Anger Therapist

Jennifer D’Alessandro, LPC

Licensed Professional Counselor

In 06067 - Nearby to Andover.

Cognitive Behavioral Therapy can be very beneficial for helping to control your anger through the use of relaxation techniques, stress-coping thoughts for anger, identifying and changing thought patterns and more. You will learn to be more aware of internal body cues and find healthier ways of releasing stress and tension that build up to trigger your anger.

Lori Carpenos, LMFT
Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06110 - Nearby to Andover.

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.

Christopher Carlin, MSW, LCSW
Anger Therapist

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

In 06441 - Nearby to Andover.

Anger is said to be a secondary emotion and yet it is so prevalent in many of our lives. People struggling with Anger and the havoc that it causes in ones life can be destructive to an individual or family system. Individuals will look at the differences between rational and irrational thought. Identify for themselves what happens to their body that sends the message they are angry before doing something they regret. They will learn different coping strategies to manage the intensity of their emotions so that anger no longer rules their life.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06101 - Nearby to Andover.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Alan Bonin, Alan Bonin LADC, LPC
Anger Therapist

Alan Bonin, Alan Bonin LADC, LPC

Licensed Professional Counselor

In 06382 - Nearby to Andover.

Anger management can involve understanding your triggers and responses to anger, learning strategies to manage or diffuse it, and changing thoughts and attitudes related to anger. A therapist can assist an individual with developing a better understanding of the factors that contribute to expressions of anger; current and past triggers for anger; your responses to it; and the consequences or aftereffects to yourself and your relationships. During therapy we assist one with developing the coping skills to problem-solve how to respond when you’re angry. Role-plays offer opportunities to practice skills such as assertiveness and direct communication that can enhance control.


You have Found the Best Anger Management Therapists in Andover, CT.

Thank you for visiting our Connecticut page of anger counselors in Andover, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Andover is located in Tolland County, Connecticut. It has a land area of 15.44 square miles and a water area of 0.24 square miles.  The population of Andover is 3,262 people with 1,158 households and a median annual income of $100,321. .


Therapy Affordability Meter for Andover, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Andover is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Andover public health department.