Anger Management and Counseling in Columbia, CT.

Therapy and counseling for anger issues, self control and stress management in Columbia, Connecticut. Find effective help for real change.


Anger Therapist

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Columbia

Anger is said to be a secondary emotion and yet it is so prevalent in many of our lives. People struggling with Anger and the havoc that it causes in ones life can be destructive to an individual or family system. Individuals will look at the differences between rational and irrational thought. Identify for themselves what happens to their body that sends the message they are angry before doing something they regret. They will learn different coping strategies to manage the intensity of their emotions so that anger no longer rules their life.

Anger Therapist

Adam Russo, MS, LPC, .

Licensed Professional Counselor

Within driving distance of Columbia

There are many theories behind what makes people angry. Some people say that depression is anger turned inwards and others say that anger is an attempt to control someone else. What I truly care about with my clients is that they are simply able to identify when they are angry and how to respond accordingly. Typically the wiring inside of your head makes you react first and ask questions later. My job is for that gap (reaction and response time) to become shorter and shorter, and to help prevent these episodes from ever occurring

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Location: Columbia, Connecticut

Columbia, Connecticut

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You have Found the Best Anger Management Therapists in Columbia, CT.

Thank you for visiting our Connecticut page of anger counselors in Columbia, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Columbia is located in Tolland County, Connecticut. It has a land area of 21.37 square miles and a water area of 0.61 square miles.  The population of Columbia is 5,434 people with 2,063 households and a median annual income of $89,986. .


Therapy Affordability Meter for Columbia, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Columbia for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees