Anger Management and Counseling in Marlborough, CT.

Therapy and counseling for anger issues, self control and stress management in Marlborough, Connecticut. Find effective help for real change.


Anger Therapist

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

Within driving distance of Marlborough

My therapy approach is well suited to anger management because all emotions begin with our thoughts. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your expeience of frustration which ultimately leads to anger. I also provide a variety of resources for you so that you feel supported while you go through the process.

Anger Therapist

Adam Russo, MS, LPC, .

Licensed Professional Counselor

Within driving distance of Marlborough

There are many theories behind what makes people angry. Some people say that depression is anger turned inwards and others say that anger is an attempt to control someone else. What I truly care about with my clients is that they are simply able to identify when they are angry and how to respond accordingly. Typically the wiring inside of your head makes you react first and ask questions later. My job is for that gap (reaction and response time) to become shorter and shorter, and to help prevent these episodes from ever occurring

Anger Therapist

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Marlborough

Anger is said to be a secondary emotion and yet it is so prevalent in many of our lives. People struggling with Anger and the havoc that it causes in ones life can be destructive to an individual or family system. Individuals will look at the differences between rational and irrational thought. Identify for themselves what happens to their body that sends the message they are angry before doing something they regret. They will learn different coping strategies to manage the intensity of their emotions so that anger no longer rules their life.

Anger Therapist

David Russell, Ph.D.

Psychologist

Within driving distance of Marlborough

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.


You have Found the Best Anger Management Therapists in Marlborough, CT.

Thank you for visiting our Connecticut page of anger counselors in Marlborough, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Marlborough is located in Hartford County, Connecticut. It has a land area of 23.35 square miles and a water area of 0.17 square miles.  The population of Marlborough is 6,430 people with 2,289 households and a median annual income of $108,698. .


Therapy Affordability Meter for Marlborough, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Marlborough is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees