Stress, PTSD and Anxiety Therapists in Redding, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Redding, Connecticut.


Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 06824 - Nearby to Redding.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Joyce Colburn, LCSW
Anxiety Counselor

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Redding.

My approach to anxiety and stress begins with listening to learn what stressors are affecting the client's mood and behavior and determining whether other conditions, such as depression, are a factor. I then focus on developing strategies, including cognitive behavioral therapy and solution-oriented psychotherapy to alleviate the symptoms and help clients move past their anxiety and return to functioning normally.

Juliette Sussmann, LMHC,NCC
Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Redding.

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.

Blair Bisher, PhD(c), MS, CSAT-c
Anxiety Counselor

Blair Bisher, PhD(c), MS, CSAT-c

Porn & Sex Addiction Specialist

In 06902 - Nearby to Redding.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

Connecticut Online Counseling, CT Licensed Therapists
Anxiety Counselor

Connecticut Online Counseling, CT Licensed Therapists

Licensed Professional Counselor

In 06770 - Nearby to Redding.

Anxiety can take over your life. All you think about is the negative, something bad happening, and the constant state of worry. Know there is help out there and we will work together to identify these thoughts, feeling, which can impact behaviors. Making this shift in thinking is a huge aspect of anxiety treatment so each of our therapists are highly training in Cognitive Behavioral Therapy, which is the gold standard of anxiety treatment. Give us a call today to learn more!

Bonnie Luft, LPC, NCC, M.S.Ed, DBH-C
Anxiety Counselor

Bonnie Luft, LPC, NCC, M.S.Ed, DBH-C

Psychotherapist

In 06877 - Nearby to Redding.

Over 40 million Americans experience anxiety. Somatic experiencing or a somatic approach to treating anxiety allows us to make the connection between our mind and body in regards to the how and why anxiety is showing up. Labeling the feelings associated, and the sensations in the body, allows us to begin to heal anxiety from the inside out. Treating anxiety can give us freedom from the constant worry that holds us back from living the life we would like to have.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Couples Therapist, Discernment Counselor, Healing Separation, Sex Therapist, Co-Parenting Counselor, Non-Adversarial Divorce Support

In 06877 - Nearby to Redding.

I help couples identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like as a couple if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you both to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Theresa Evans Knight, MA, LMFT, MBA
Anxiety Counselor

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Redding.

Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.

Alice Kroll, LPC,NCC
Anxiety Counselor

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

In 06478 - Nearby to Redding.

I counsel patients with anxiety and stress incorporating exercise, spirituality and meditation. First we identify the source of the stress and then identify as many factors as possible to alleviate the stress. Counseling identifies all the factors that are out of the patients control.Learning to live with stress and living life on lives terms. Talking about problems, identifying positive responses and alternative solutions. Writing out solutions and writing to identify the problem. Life is meant to be happy, joyful and free.

Margaret Burton, MS, LPC, NCC
Anxiety Counselor

Margaret Burton, MS, LPC, NCC

Licenced Professional Counselor

In 06461 - Nearby to Redding.

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Ilise Gold, LPC
Anxiety Counselor

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Redding.

I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06883 - Nearby to Redding.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Linda Palmieri, MFT
Anxiety Counselor

Linda Palmieri, MFT

prelicensed Marriage and Family Therapist

In 06468 - Nearby to Redding.

I will support you in working through your anxiety and coping with your stress. Together we will look at where your anxiety originated from. I will assist you to stand in your power and face your anxiety so that it does not control your decisions in life. Plus we will go at your pace. I will help you in taking back your power and enjoy life again.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06880 - Nearby to Redding.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Redding, CT.

Thank you for visiting our Connecticut page of stress therapists in Redding, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Redding, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Redding is located in Fairfield County, Connecticut. It has a land area of 31.50 square miles and a water area of 0.54 square miles.  The population of Redding is 9,293 people with 3,528 households and a median annual income of $121,270. .


Therapy Affordability Meter for Redding, CT

Widely Affordable

Licensed, professional counseling in Redding is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Redding public health department.