Stress, PTSD and Anxiety Therapists in Easton, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Easton, Connecticut.


Anxiety Counselor

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Easton

Everyone experiences anxiety and stress. Life happens. So how do we know when we may need help? Some stress and anxiety can push us to produce and achieve something we might not have done normally. An example may be being highly creative with a project just before deadline. When situations arise however, perhaps related to relationships, social encounters, or pressures from work to name a few, are too overwhelming to deal with, therapy can help. In therapy, we can explore what your strengths are and look at how you manage other areas of your life. Together, we can work on coping strategies and how to incorporate them into your life. I will be there to support you!

Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Easton

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Easton

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Margaret Burton, MS

Pre-Licenced Professional Counselor

Within driving distance of Easton

Anxiety is a normal emotion that generates a lot of energy even in stressful situations. Uncontrolled anxiety is harmful and often counterproductive. Understanding the specific triggers of your anxiety will keep them from tipping you over the edge. Applying Cognitive Behavioral Therapy will help you learn different ways of thinking, behaving, and reacting to anxiety-producing and stressful situations. Developing the ability to remain in the present will help you learn how to control and limit the negative effects of anxiety in your life to promote your well-being.

Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

Within driving distance of Easton

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Anxiety Counselor

Marie Fennell, M.A., L.M.F.T.

Marriage and Family Therapist

Within driving distance of Easton

Anxiety and stress are two things that bring many people to seek therapy. When I work with a client that wants to overcome anxiety and/or stress, I like to help him or her understand how to recognize the early signs of anxiety and stress, and help the client to identify coping mechanisms that will empower the client to overcome feelings such as being overwhelmed and/or paralyzed.

Anxiety Counselor

Joyce Colburn, LCSW

Licensed Clinical Social Worker

Within driving distance of Easton

My approach to anxiety and stress begins with listening to learn what stressors are affecting the client's mood and behavior and determining whether other conditions, such as depression, are a factor. I then focus on developing strategies, including cognitive behavioral therapy and solution-oriented psychotherapy to alleviate the symptoms and help clients move past their anxiety and return to functioning normally.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Easton

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within driving distance of Easton

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Anxiety Counselor

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

Within driving distance of Easton

Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.

Anxiety Counselor

Christina Thompson, LPC

Licensed Professional Counselor

Within driving distance of Easton

Anxiety can be difficult to manage, but you do not have to do it alone. Life's stresses can bring about anxious feelings which can be confusing. My role as a therapist is to help you navigate through anxiety and stress, and finding healthy ways to cope and get through difficult times. I focus on self-talk and processing underlying issues related to anxiety and will help you discover new exercises and activities you can do to help manage feelings of anxiety and stress, in order to live a more productive and fulfilling life.

Anxiety Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

Within driving distance of Easton

To most benefit clients with anxiety and stress, I use a Progressive Muscle Relaxation Exercise that the client practices at home. This repetition insures that the client incorporates the relaxation techniques as part of his system to combat anxiety and stress. Stress management techniques also are helpful tools to get past trying times. Moreover, I encourage clients to get out in the fresh air, when possible, and to exercise.

Anxiety Counselor

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

Within driving distance of Easton

People often use the terms "anxiety" and "stress" interchangeably. Though a certain level of anxiety is a normal, healthy and an adaptive response to our environment, many therapists consider anxiety as an internal compass that indicates areas of possible self growth. For others, living with heightened anxiety and stress on a daily basis can be exhausting and potentially crippling. If you feel your anxiety is getting the best of you and has become a daily burden, then let's talk! Like Depression, there are various treatments models for anxiety that can be extremely effective in giving you back you a sense of control over your life again.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Easton, CT.

Thank you for visiting our Connecticut page of stress therapists in Easton, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Easton, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Easton is located in Fairfield County, Connecticut. It has a land area of 27.41 square miles and a water area of 1.24 square miles.  The population of Easton is 7,625 people with 2,682 households and a median annual income of $131,189. .


Therapy Affordability Meter for Easton, CT

Widely Affordable

Licensed, professional counseling in Easton is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment