Find A Psychologist in Norwalk, CT.

I am a Licensed Clinical Psychologist and the founder of Creating Stronger Bonds Psychology. I specialize in couples therapy, but I also work with individuals. As a therapist, my goal is to listen to you and your needs so that I can give you the tools and understanding to move past old hurts and to flourish as an individual and within your relationships. Through years of experience, I know that through building awareness we can overcome our problems and become the best possible versions of ourself. When you're ready to get to work, let's talk.

My orientation is eclectic; I apply the therapeutic strategies most appropriate for my clients' issues. These would include psychodynamic as well as cognitive behavioral (CBT) approaches. Treatment of couples issues also includes techniques associated with the Gottman Method and Susan Johnson's Emotionally Focused Therapy for Couples. Treatment of OCD includes ERT and ACT. Treatment of children includes play therapy and parent training.

For me, psychotherapy begins with a solid therapeutic relationship. When there is safety and trust, healing and growth can occur. Respect for my clients and professionalism is of utmost importance to me. I have a kind, genuine, and candid nature which helps clients relate to me and feel comfortable. I believe that feeling heard and understood and empathized with by someone who really cares about you is healing.

We are a group of Licensed Psychologists, providing individual, family and couples psychotherapy. We provide a safe place to explore your roots, gain insights and begin the process of meaningful change. We also use evidence-based interventions, such as mindfulness and relaxation, cognitive and behavioral strategies to foster long-lasting, meaningful change.