Anger Management and Counseling in Norwalk, CT.

Therapy and counseling for anger issues, self control and stress management in Norwalk, Connecticut. Find effective help for real change.


Gordon Gooding, LCSW, ACSW
Anger Therapist

Gordon Gooding, LCSW, ACSW

Licensed Clinical Social Worker / Psychotherapist

In 11724 - Nearby to Norwalk.

Anger is one of the post powerful emotions we poses as human beings. Learning to cope with these difficult emotions take patience and practice. Together we can develop strategies for you that help you communicate effectively with those most important to you. New patterns of communication can be learned and develop. We just just have the patience to nurture these efforts.

Connecticut Online Counseling, CT Licensed Therapists
Anger Therapist

Connecticut Online Counseling, CT Licensed Therapists

Licensed Professional Counselor

Available for Online Therapy

Anger Management can be a difficult thing to overcome. The first objective is to uncover where this is coming from and how you can build up the skillset to work through these feelings so you can communicate what is going on effectively. Most times people with anger issues, are impacted at home, work, school, friends, relationships, etc. You do not need to do this alone and we can get you. Contact us to get started today.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06880 - Nearby to Norwalk.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

The Imago Way, Psy.D. & L.C.S.W.
Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10528 - Nearby to Norwalk.

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Daphne Schuster, EdD, LMFT, LCSW-R
Anger Therapist

Daphne Schuster, EdD, LMFT, LCSW-R

Licensed Marriage & Family Therapist & Clinical Social Work

In 11803 - Nearby to Norwalk.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nassau Wellness, Couples Therapy
Anger Therapist

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11743 - Nearby to Norwalk.

Out of control anger, hostility, and anxiety don’t only impact the individual, but also those they love most. We provide individual, structured anger management to help you regain control of your emotions and establish a new way of coping with stress and frustration. Our therapists are open, compassionate, and judgment-free. We are available for a free 15 minute phone consultation to determine whether anger management with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Norwalk.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Lynn Moses, LCSW-R
Anger Therapist

Lynn Moses, LCSW-R

Psychotherapist

In 11788 - Nearby to Norwalk.

Anger is a reaction to other intense emotional feelings such as sadness, powerlessness, fear and humiliation. It's a way to protect ourselves, yet when not resolved often leads to isolation and loss of significant relationships. Anger management is not only about learning the skills to keep better control and "manage" these feelings more effectively, but uncovering the core issues that are fueling that anger.

Sherry Henig, Ph.D.
Anger Therapist

Sherry Henig, Ph.D.

Clinical Psychologist

In 11803 - Nearby to Norwalk.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Stephanie Burchell, PhD, LMFT, CFLE
Anger Therapist

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

In 06880 - Nearby to Norwalk.

Anger is a healthy and normal emotion; it's how we express our anger that can make it problematic in our relationships. Moreover, anger is considered a secondary emotion. This means, there is a more primary emotion that underlies and fuels our anger. Learning to manage our anger in a more productive, healthy and adaptive fashion will first mean identifying the deeper emotions that often remain outside of our awareness. What might be at the core of your anger....fear? hurt? feelings of helplessness or needing to feel heard by your partner?

Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10573 - Nearby to Norwalk.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Joyce Colburn, LCSW
Anger Therapist

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Norwalk.

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Louis Morbillo, LCSW, ACSW, CMHIMP
Anger Therapist

Louis Morbillo, LCSW, ACSW, CMHIMP

Licensed Clinical Social Worker

In 11771 - Nearby to Norwalk.

The inability to manage one's anger can be very problematic when trying to negotiate everyday life. Anger management becomes necessary when you experience loss of control. It is my intention to help clients recognize their anger triggers and the feelings associated in order to process them before it becomes inappropriate. It is of paramount importance for the angry person to recognize how his/her anger effects those around them in order to help them recover.

Theresa Evans Knight, MA, LMFT, MBA
Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Norwalk.

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.

Meredith Silversmith, Relationship Coach
Anger Therapist

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11743 - Nearby to Norwalk.

In close relationships, we become most vulnerable, open, and dependent. When conflict arises with our partner, we may react with intense anger which escalates as the argument continues. As these scenarios become more frequent, it's important to seek assistance. Our practice works with couples to help them identify triggers for conflict and reduce and mediate arguments. As each partner gains an understanding of the other's needs and desires, it becomes easier to discuss issues at hand without escalating to anger. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Norwalk.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Amy Rosenberg, PsyD
Anger Therapist

Amy Rosenberg, PsyD

Licensed Psychologist

In 11791 - Nearby to Norwalk.

I have spent many years working with individuals who believe they are "unable to control myself and my anger". One of the best parts of my job as a psychologist is to assist people in recognizing that they are able to change, more than they had ever anticipated. Although each and every individual struggles with anger at some point, it becomes particularly hard to manage when it interferes with work, relationships, or other important areas of functioning. I have found that treatment can be particularly helpful with identifying triggers, finding effective ways of coping with anger, and learning how to express oneself and feel heard. In doing so, I have found great success in this area.

Lenore Millian, Ph. D.
Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Norwalk.

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06880 - Nearby to Norwalk.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Norwalk, CT.

Thank you for visiting our Connecticut page of anger counselors in Norwalk, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Norwalk is located in Fairfield County, Connecticut. It has a land area of 22.88 square miles and a water area of 13.48 square miles.  The population of Norwalk is 88,485 people with 34,137 households and a median annual income of $76,987. .


Therapy Affordability Meter for Norwalk, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Norwalk for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Norwalk public health department.