Anger Management and Counseling in Bridgeport, CT.

Therapy and counseling for anger issues, self control and stress management in Bridgeport, Connecticut. Find effective help for real change.


Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

In 11743 - Nearby to Bridgeport.

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Stephanie Burchell, PhD, LMFT, CFLE
Anger Therapist

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

In 06880 - Nearby to Bridgeport.

Anger is a healthy and normal emotion; it's how we express our anger that can make it problematic in our relationships. Moreover, anger is considered a secondary emotion. This means, there is a more primary emotion that underlies and fuels our anger. Learning to manage our anger in a more productive, healthy and adaptive fashion will first mean identifying the deeper emotions that often remain outside of our awareness. What might be at the core of your anger....fear? hurt? feelings of helplessness or needing to feel heard by your partner?

Akeem Wright, LPC
Anger Therapist

Akeem Wright, LPC

Licensed Professional Counselor

In 06525 - Nearby to Bridgeport.

Anger is an intense feeling that is experienced when one becomes emotionally displeased and/or irritable. In anger management, my approach is to collaborate with clients to explore and evaluate situations that trigger anger. In Anger management I utilize unique techniques which provides a comfortable platform and opportunity for client's to openly identify with underlying emotions that cause anger. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Lenore Millian, Ph. D.
Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Bridgeport.

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Bridgeport.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Naudeya Richards, LCSW
Anger Therapist

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Bridgeport.

Anger is an emotion that we all have. Sometimes it may even seem justified, but that's not the point. It's how we react to our anger that matters. When we get angry, a certain part of the brain gets activated and takes over. This causes a chemical reaction in our bodies that prepares us for 'fight or flight.' The thinking, rational part of the brain shuts down. That is why we sometimes regret our actions once we calm down. Because the thinking part of the brain reactivates and we become more rational. Naudeya is trained to help people identify their triggers and implement strategies before it's too late. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-

Patricia Beller, LCSW-R
Anger Therapist

Patricia Beller, LCSW-R

Licensed Clinical Social Worker-R

In 11787 - Nearby to Bridgeport.

Whether a child, adolescent or adult, you do not need to be held hostage by your anger. Using a solution focused approach I will work alongside you to set goals to address your specific problem. In our sessions, I will help you to identify the triggers that lead to your anger. You will also learn ways to manage your anger by changing how you think and react about the situation. I will assist you in identifying how to cope with stress through relaxation techniques, mindfulness and exercise. You will learn new ways to express your anger through assertiveness training so that you can communicate your needs without aggression.

Stokes Counseling Services, LPC
Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06770 - Nearby to Bridgeport.

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.

Gordon Gooding, LCSW, ACSW
Anger Therapist

Gordon Gooding, LCSW, ACSW

Licensed Clinical Social Worker / Psychotherapist

In 11724 - Nearby to Bridgeport.

Anger is one of the post powerful emotions we poses as human beings. Learning to cope with these difficult emotions take patience and practice. Together we can develop strategies for you that help you communicate effectively with those most important to you. New patterns of communication can be learned and develop. We just just have the patience to nurture these efforts.

Sheiketha Ross, LPC LADC
Anger Therapist

Sheiketha Ross, LPC LADC

Therapist

In 06525 - Nearby to Bridgeport.

Anger is a natural emotion often expressed after experiencing feelings of hurt, disappointment and frustration. Unmanaged anger can cause stress and affect physical and mental health, during our counseling session we will begin to identify the core triggers for your anger and begin to develop positive coping skills to manage this emotion more appropriately and in turn improve your quality of life. To schedule an appointment with Sheiketha, call TR Counseling & Wellness at 203-819-7650.

Salvatore Cappetta, LPC, NCC
Anger Therapist

Salvatore Cappetta, LPC, NCC

Licensed Professional Counselor

In 06525 - Nearby to Bridgeport.

Anger management is beneficial when one is having difficulty controlling their anger. I have always stated that anger is not a negative emotion, but it is how one deals with this emotion that may be negative. Clients with anger may have issues which may include, outbursts, abusive tendencies, addiction, and legal problems. In treatment we can explore the reasons for your anger and its triggers. Once the triggers are found, the next step is to place coping skills in place to decrease or nullify the anger

Alice Kroll, LPC,NCC
Anger Therapist

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

In 06478 - Nearby to Bridgeport.

In my practice I help clients explore, in a safe environment, the source of their anger. I supply various tools to help when anger emerges that allow alternative strategies to deal with every day life stresses and people. Having tools promotes healthy personal relationships and a happier more satisfying, sucessful life. Venues such as spirituality, meditation, writing and continuing with counseling when needed. This is a safe place for compassion and understanding.

Yudit Maros, LMFT, C.Ht.
Anger Therapist

Yudit Maros, LMFT, C.Ht.

Licensed Marriage and Family Therapist, Licensed Psychotherapist, Certified Hypnotherapist

In 06877 - Nearby to Bridgeport.

Anger is reactivity to stress. I will help you to address and resolve the things that stress you from your past and present. I will also safely and gently build your skills to feel your feelings of hurt and disappointment without the need to explode into anger or implode into depression or substance abuse. You will heal from old wounds, and learn new, compassionate ways to deal with your painful feelings, so that you may prevent your internal escalation from happening, and intervene with love and soothing.



You have Found the Best Anger Management Therapists in Bridgeport, CT.

Thank you for visiting our Connecticut page of anger counselors in Bridgeport, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bridgeport is located in Fairfield County, Connecticut. It has a land area of 16.05 square miles and a water area of 3.36 square miles.  The population of Bridgeport is 147,629 people with 50,367 households and a median annual income of $41,801. .


Therapy Affordability Meter for Bridgeport, CT

Will need to budget

Mental health treatment and therapy in Bridgeport is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Bridgeport are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bridgeport public health department.