Anger Management and Counseling in Bridgeport, CT.

Therapy and counseling for anger issues, self control and stress management in Bridgeport, Connecticut. Find effective help for real change.


Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Bridgeport.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Stokes Counseling Services, LPC
Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06770 - Nearby to Bridgeport.

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.

Lenore Millian, Ph. D.
Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Bridgeport.

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Theresa Evans Knight, MA, LMFT, MBA
Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Bridgeport.

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.

Akeem Wright, LPC
Anger Therapist

Akeem Wright, LPC

Licensed Professional Counselor

In 06525 - Nearby to Bridgeport.

Anger is an intense feeling that is experienced when one becomes emotionally displeased and/or irritable. In anger management, my approach is to collaborate with clients to explore and evaluate situations that trigger anger. In Anger management I utilize unique techniques which provides a comfortable platform and opportunity for client's to openly identify with underlying emotions that cause anger. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06880 - Nearby to Bridgeport.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Margaret Burton, MS
Anger Therapist

Margaret Burton, MS

Pre-Licenced Professional Counselor

In 06461 - Nearby to Bridgeport.

Does your anger seem out of control? Is it causing you to regret your actions or the hurt you caused to those around you? Anger is a normal and powerful emotion that everyone experiences. Learning how to express this emotion can be challenging, even when it is justified. However, identifying factors that trigger your anger is an important step in finding the balance and learning how to control your reactions. Together we can develop strategies specific to your triggers and help you find tools which in turn will help you to live a more healthy and productive life.

Lynn Moses, LCSW-R
Anger Therapist

Lynn Moses, LCSW-R

Psychotherapist

In 11788 - Nearby to Bridgeport.

Anger is a reaction to other intense emotional feelings such as sadness, powerlessness, fear and humiliation. It's a way to protect ourselves, yet when not resolved often leads to isolation and loss of significant relationships. Anger management is not only about learning the skills to keep better control and "manage" these feelings more effectively, but uncovering the core issues that are fueling that anger.

Patricia Beller, LCSW-R
Anger Therapist

Patricia Beller, LCSW-R

Licensed Clinical Social Worker-R

In 11787 - Nearby to Bridgeport.

Whether a child, adolescent or adult, you do not need to be held hostage by your anger. Using a solution focused approach I will work alongside you to set goals to address your specific problem. In our sessions, I will help you to identify the triggers that lead to your anger. You will also learn ways to manage your anger by changing how you think and react about the situation. I will assist you in identifying how to cope with stress through relaxation techniques, mindfulness and exercise. You will learn new ways to express your anger through assertiveness training so that you can communicate your needs without aggression.

Naudeya Richards, LCSW
Anger Therapist

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Bridgeport.

Anger is an emotion that we all have. Sometimes it may even seem justified, but that's not the point. It's how we react to our anger that matters. When we get angry, a certain part of the brain gets activated and takes over. This causes a chemical reaction in our bodies that prepares us for 'fight or flight.' The thinking, rational part of the brain shuts down. That is why we sometimes regret our actions once we calm down. Because the thinking part of the brain reactivates and we become more rational. Naudeya is trained to help people identify their triggers and implement strategies before it's too late. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-

Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

In 11743 - Nearby to Bridgeport.

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Joyce Colburn, LCSW
Anger Therapist

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Bridgeport.

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Bridgeport.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.



You have Found the Best Anger Management Therapists in Bridgeport, CT.

Thank you for visiting our Connecticut page of anger counselors in Bridgeport, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bridgeport is located in Fairfield County, Connecticut. It has a land area of 16.05 square miles and a water area of 3.36 square miles.  The population of Bridgeport is 147,629 people with 50,367 households and a median annual income of $41,801. .


Therapy Affordability Meter for Bridgeport, CT

Will need to budget

Mental health treatment and therapy in Bridgeport is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Bridgeport are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bridgeport public health department.