Anger Management and Counseling in Shelton, CT.

Therapy and counseling for anger issues, self control and stress management in Shelton, Connecticut. Find effective help for real change.


Linda Palmieri, MFT
Anger Therapist

Linda Palmieri, MFT

prelicensed Marriage and Family Therapist

In 06468 - Nearby to Shelton.

Together we will look at where the anger is truly coming from. We will look at past family patterns that may have handed this down to you. We will look at your current situation and see perhaps who you are really angry at. Sometimes it is not who or what you think. We will work on tactics to release your angry in a healthy manner and see what is under the anger.

Ecclesia Holmes, NCC, LPC, RPT
Anger Therapist

Ecclesia Holmes, NCC, LPC, RPT

Licensed Professional Counselor

In 06854 - Nearby to Shelton.

I get tired of hearing the phrase "Angry Woman". Women aren't just angry, there is often a reason/justification. I start by listening and understanding what you have gone through in life. Anger often masks other hidden emotions. Together, we will work through your anger and frustrations and learn new ways to manage. I am empathetic, understanding and creative. We will develop new ways to face your challenges.

Wendy Eisenberg, Ph.D.
Anger Therapist

Wendy Eisenberg, Ph.D.

Licensed Psychologist

In 06825 - Nearby to Shelton.

I know a secret about people that are angry. They are also people that are hurting. They are in pain and they never learned how to express their anger in a productive way. That is where I come in. I teach you step by step how to get rid of old patterns that are damaging your relationships at home and perhaps at work. You are not a bad person. You are just a person who is hurting and never learned how to express anger in a grown-up way. I will teach you how to tame your "anger beast" so that you can get on with your life. I like to think of myself as an expert at this! I have helped a lot of people with their anger problems. Lets get started.

Joyce Colburn, LCSW
Anger Therapist

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Shelton.

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Theresa Evans Knight, MA, LMFT, MBA
Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Shelton.

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06508 - Nearby to Shelton.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Shelton.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Henry Goldstein, Psy.D.
Anger Therapist

Henry Goldstein, Psy.D.

Clinical Psychologist

In 06410 - Nearby to Shelton.

Anger is both a natural and necessary emotion. It is a vital part of our preservation instinct. But when your anger causes troubles--say at work, in relationships, to your health-- it becomes critical that you develop new ways to address anger: methods that help decrease how frequently or intensely you get angry, and that lead to more effective responses to anger. Dr. Goldstein addresses anger from a realistic, practical perspective that can help you enjoy a healthier, more constructive approach to your life in the face of anger.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06824 - Nearby to Shelton.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Florence Sarigianis, LMFT
Anger Therapist

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

In 06477 - Nearby to Shelton.

Anger is a natural emotion everyone experiences. Anger can even have purpose: to bring us to action during injustice or even to protect others from harm. If however, anger escalates and hurts others emotionally or physically therapy is needed. I have heard clients say, "it's in my genes", or "so and so makes me so mad...". Perhaps, but truth is, there is never a good reason to let anger take control our lives. Relationships suffer, and often we hurt the people we love. My approach to therapy is to help you find balance. We will look at what your triggers , where, when anger is most present, how it affects you physically. Together, we find the tools you need to find a healthier way.

Naudeya Richards, LCSW
Anger Therapist

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Shelton.

Anger is an emotion that we all have. Sometimes it may even seem justified, but that's not the point. It's how we react to our anger that matters. When we get angry, a certain part of the brain gets activated and takes over. This causes a chemical reaction in our bodies that prepares us for 'fight or flight.' The thinking, rational part of the brain shuts down. That is why we sometimes regret our actions once we calm down. Because the thinking part of the brain reactivates and we become more rational. Naudeya is trained to help people identify their triggers and implement strategies before it's too late. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-

Alice Kroll, LPC,NCC
Anger Therapist

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

In 06478 - Nearby to Shelton.

In my practice I help clients explore, in a safe environment, the source of their anger. I supply various tools to help when anger emerges that allow alternative strategies to deal with every day life stresses and people. Having tools promotes healthy personal relationships and a happier more satisfying, sucessful life. Venues such as spirituality, meditation, writing and continuing with counseling when needed. This is a safe place for compassion and understanding.

Stokes Counseling Services, LPC
Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06770 - Nearby to Shelton.

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.

Christina Thompson, MS, LPC
Anger Therapist

Christina Thompson, MS, LPC

Licensed Professional Counselor

In 06518 - Nearby to Shelton.

Anger often disguises several primary human emotions. I believe that successfully treating underlying emotions, such as hurt and disrespect, allows us to effectively manage our anger. There are many benefits to seeking anger management therapy, including improved relationships with both others and oneself. There are many different tools to cope with feelings of anger, my goal is to help clients identify which of those are best for them.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Shelton.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Margaret Burton, MS, LPC, NCC
Anger Therapist

Margaret Burton, MS, LPC, NCC

Licenced Professional Counselor

In 06461 - Nearby to Shelton.

Does your anger seem out of control? Is it causing you to regret your actions or the hurt you caused to those around you? Anger is a normal and powerful emotion that everyone experiences. Learning how to express this emotion can be challenging, even when it is justified. However, identifying factors that trigger your anger is an important step in finding the balance and learning how to control your reactions. Together we can develop strategies specific to your triggers and help you find tools which in turn will help you to live a more healthy and productive life.

Connecticut Online Counseling, CT Licensed Therapists
Anger Therapist

Connecticut Online Counseling, CT Licensed Therapists

Licensed Professional Counselor

In 06770 - Nearby to Shelton.

Anger Management can be a difficult thing to overcome. The first objective is to uncover where this is coming from and how you can build up the skillset to work through these feelings so you can communicate what is going on effectively. Most times people with anger issues, are impacted at home, work, school, friends, relationships, etc. You do not need to do this alone and we can get you. Contact us to get started today.

Sheiketha Ross, LPC LADC
Anger Therapist

Sheiketha Ross, LPC LADC

Therapist

In 06525 - Nearby to Shelton.

Anger is a natural emotion often expressed after experiencing feelings of hurt, disappointment and frustration. Unmanaged anger can cause stress and affect physical and mental health, during our counseling session we will begin to identify the core triggers for your anger and begin to develop positive coping skills to manage this emotion more appropriately and in turn improve your quality of life. To schedule an appointment with Sheiketha, call TR Counseling & Wellness at 203-819-7650.


You have Found the Best Anger Management Therapists in Shelton, CT.

Thank you for visiting our Connecticut page of anger counselors in Shelton, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Shelton is located in Fairfield County, Connecticut. It has a land area of 30.62 square miles and a water area of 1.27 square miles.  The population of Shelton is 41,296 people with 15,392 households and a median annual income of $86,870. .


Therapy Affordability Meter for Shelton, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Shelton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Shelton public health department.