Anger Management and Counseling in Stratford, CT.

Therapy and counseling for anger issues, self control and stress management in Stratford, Connecticut. Find effective help for real change.


Margaret Burton, MS
Anger Therapist

Margaret Burton, MS

Pre-Licenced Professional Counselor

In 06461 - Nearby to Stratford.

Does your anger seem out of control? Is it causing you to regret your actions or the hurt you caused to those around you? Anger is a normal and powerful emotion that everyone experiences. Learning how to express this emotion can be challenging, even when it is justified. However, identifying factors that trigger your anger is an important step in finding the balance and learning how to control your reactions. Together we can develop strategies specific to your triggers and help you find tools which in turn will help you to live a more healthy and productive life.

Akeem Wright, LPC
Anger Therapist

Akeem Wright, LPC

Licensed Professional Counselor

In 06525 - Nearby to Stratford.

Anger is an intense feeling that is experienced when one becomes emotionally displeased and/or irritable. In anger management, my approach is to collaborate with clients to explore and evaluate situations that trigger anger. In Anger management I utilize unique techniques which provides a comfortable platform and opportunity for client's to openly identify with underlying emotions that cause anger. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Sheiketha Ross, LPC LADC
Anger Therapist

Sheiketha Ross, LPC LADC

Therapist

In 06525 - Nearby to Stratford.

Anger is a natural emotion often expressed after experiencing feelings of hurt, disappointment and frustration. Unmanaged anger can cause stress and affect physical and mental health, during our counseling session we will begin to identify the core triggers for your anger and begin to develop positive coping skills to manage this emotion more appropriately and in turn improve your quality of life. To schedule an appointment with Sheiketha, call TR Counseling & Wellness at 203-819-7650.

Randy Carrin, Psy.D.
Anger Therapist

Randy Carrin, Psy.D.

Licensed Clinical Psychologist

In 06708 - Nearby to Stratford.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Joyce Colburn, LCSW
Anger Therapist

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Stratford.

My approach to anger management begins with listening and assessing to determine the stressors that trigger the client's anger. I may recommend medication (administered under the supervision of a medical professional). I then tailor a treatment plan to each client using a variety of modalities (including family therapy, cognitive behavioral therapy, and solution-oriented therapy) to help them learn how to manage their feelings and avoid the consequences of unmanaged anger.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06824 - Nearby to Stratford.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Christina Thompson, LPC
Anger Therapist

Christina Thompson, LPC

Licensed Professional Counselor

In 06525 - Nearby to Stratford.

Individuals struggling with anger will find many benefits in anger management therapy. I assist others in identifying their anger triggers, the primary emotion, while then looking at the underlying emotions. I will help you to figure out what is really going on underneath your anger while developing more effective strategies for dealing with these difficult emotions. Anger management allows you to create better relationships with others while also feeling more at peace with yourself. To schedule an appointment with Christina contact TR Counseling & Wellness at 203-819-7650.

Stokes Counseling Services, LPC
Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06770 - Nearby to Stratford.

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.

Ilise Gold, LPC
Anger Therapist

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Stratford.

Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Stratford.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Naudeya Richards, LCSW
Anger Therapist

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Stratford.

Anger is an emotion that we all have. Sometimes it may even seem justified, but that's not the point. It's how we react to our anger that matters. When we get angry, a certain part of the brain gets activated and takes over. This causes a chemical reaction in our bodies that prepares us for 'fight or flight.' The thinking, rational part of the brain shuts down. That is why we sometimes regret our actions once we calm down. Because the thinking part of the brain reactivates and we become more rational. Naudeya is trained to help people identify their triggers and implement strategies before it's too late. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-

Lenore Millian, Ph. D.
Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Stratford.

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06880 - Nearby to Stratford.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Stratford, CT.

Thank you for visiting our Connecticut page of anger counselors in Stratford, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Stratford is located in Fairfield County, Connecticut. It has a land area of 17.48 square miles and a water area of 2.43 square miles.  The population of Stratford is 52,609 people with 20,714 households and a median annual income of $66,886. .


Therapy Affordability Meter for Stratford, CT

Generally Affordable

Therapists in Stratford are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stratford public health department.