Anger Management and Counseling in Westport, CT.

Therapy and counseling for anger issues, self control and stress management in Westport, Connecticut. Find effective help for real change.


Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

3 Sylvan Road South, Westport, Connecticut

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Westport, Connecticut

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

37 Cranbury Road, Suite 102, Norwalk, Connecticut

Anger can present itself when you least expect it. You can be with family and friends at a school or work outing. You can be on a date and your spouse or significant other does something to set you off. I work with individuals and families in identifying those triggers, exploring the origins and the emotional connections and utilizing cognitive behavioral therapy to address the un-healthy and often off-putting interactions.


You have Found the Best Anger Management Therapists in Westport, CT.

Thank you for visiting our Connecticut page of anger counselors in Westport, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Westport is located in Fairfield County, Connecticut. It has a land area of 19.96 square miles and a water area of 13.49 square miles.  The population of Westport is 27,899 people with 9,740 households and a median annual income of $162,907. .


Therapy Affordability Meter for Westport, CT

Extremely Affordable

Therapy in Westport is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Westport an affordable option for individuals and families here with or without insurance coverage