Anger Management and Counseling in Keystone Heights, FL.

Therapy and counseling for anger issues, self control and stress management in Keystone Heights, Florida. Find effective help for real change.


Anger Therapist

Deborah Garren, LMHC

Licensed Mental Health Counselor

Within driving distance of Keystone Heights

"What are you jumping over when you go to anger?" It's a bridge we jump upon to defend our castle, our heart. Feelings are raging underneath that bridge but most often we simply don't know what they are. Learning to put words to those feelings that are underneath will diffuse the anger. And then equip you to process those more unsettling emotions in a healthy way.

Anger Therapist

Richard Nay, Ph.D.

Licensed Psychologist

Within driving distance of Keystone Heights

Anger is such a common emotional response, and is so prevalent in this hurried, frustrating World in which we live. I often tell my clients "anger is not a stand-alone emotion, but is rather a secondary response to a deeper underlying frustration, or perceived lack of control." Our job then, is to get to the underlying emotion that is driving the anger, and deal with that. Recognizing your unique anger triggers is certainly a very important part of this process.

Anger Therapist

Bruce Quinlan, D.Min, MA Professional Counseling

Dr. Bruce Quinlan

Within driving distance of Keystone Heights

I will sometimes use workbooks to help people manager anger better. But there are almost always childhood roots to anger management problems. These are dealt with through inner healing of emotions, forgiveness work, and/or the healing of memories. I also help people understand how to regulate the brain system (HPA axis) that produces the adrenaline that fuels anger. I often have the client keep a log of the kinds of events that trigger them so the client can learn alternate ways of responding to problem situations.

Anger Therapist

Jenny Sandell, LMHC, NCC, CCMHC

Licensed Mental Health Counselor

Within driving distance of Keystone Heights

I utilize cognitive behavioral and mindfulness strategies in addressing difficulties with anger. The feeling of anger is neither good nor bad. It's healthy to react with anger when you perceive you have been mistreated. The emotion is not the problem—it is your perception of the problem and what behavior follows the anger. Anger becomes a problem when it harms you or others in your life. I guide clients to healthy perceptions and reactions in managing their anger.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Keystone Heights

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Josie Rippey, Ph.D, LCPC

License Clinical Christian Counselor

Within driving distance of Keystone Heights

I can help with your anger issues that are hurting you, as an individual and importantly hurting your love ones. Through counseling I can provide you with anger management tools in order to help in control your anger, aggression while helping you find, understand and help recognize your triggers. While through hard towards achieving your counseling goals you will learn to express feelings of anger by communicating with others in a healthy assertive vs aggressive manner.

Anger Therapist

James Jordan, PH.D

Certified Christian Family Counselor

Within driving distance of Keystone Heights

Anger when managed can be a asset to a individual. The bible instructs us that when we anger to not sin.Controlling our anger can come through the help of The Holy Spirit. Discovering what triggers your anger must be determined foremost so you can get guidance to control the anger.We will help you find what triggers your anger and help you direct the anger in a positive way..


You have Found the Best Anger Management Therapists in Keystone Heights, FL.

Thank you for visiting our Florida page of anger counselors in Keystone Heights, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Keystone Heights is located in Clay County, Florida. It has a land area of 1.10 square miles and a water area of 0.01 square miles.  The population of Keystone Heights is 1,433 people with 587 households and a median annual income of $59,702. .


Therapy Affordability Meter for Keystone Heights, FL

Affordable with Planning

Therapy in Keystone Heights is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Keystone Heights therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility