Anger Management and Counseling in Keystone Heights, FL.

Therapy and counseling for anger issues, self control and stress management in Keystone Heights, Florida. Find effective help for real change.


Jenny Sandell, LMHC, NCC, CCMHC
Anger Therapist

Jenny Sandell, LMHC, NCC, CCMHC

Licensed Mental Health Counselor

In 32068 - Nearby to Keystone Heights.

I utilize cognitive behavioral and mindfulness strategies in addressing difficulties with anger. The feeling of anger is neither good nor bad. It's healthy to react with anger when you perceive you have been mistreated. The emotion is not the problem—it is your perception of the problem and what behavior follows the anger. Anger becomes a problem when it harms you or others in your life. I guide clients to healthy perceptions and reactions in managing their anger.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

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Location: Keystone Heights, Florida

Keystone Heights, Florida

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You have Found the Best Anger Management Therapists in Keystone Heights, FL.

Thank you for visiting our Florida page of anger counselors in Keystone Heights, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Keystone Heights is located in Clay County, Florida. It has a land area of 1.10 square miles and a water area of 0.01 square miles.  The population of Keystone Heights is 1,433 people with 587 households and a median annual income of $59,702. .


Therapy Affordability Meter for Keystone Heights, FL

Affordable with Planning

Therapy in Keystone Heights is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Keystone Heights therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Keystone Heights public health department.