Anxiety Counselor
Kerri Ifill, LMHC
Licensed Mental Health Counselor
In 33431 - Nearby to Lauderhill.
Anxiety is the most common symptom that people report when I begin my work with them. We live in a high-stress world with an overwhelming number of demands and expectations, and it is often difficult to keep up. Anxiety is like a nagging voice that won't leave us alone, always telling us that what we are doing is never enough. It robs us of our peace and creates a world of fear inside of us. I understand how paralyzing this can be. DBT provides us with a number of coping skills to help manage the anxiety and learn a healthier way to live. Mindfulness is the skill that I have found to be most effective in creating distance between us and our thoughts, and ultimately internal peace.
Lauderhill is located in Broward County, Florida. It has a land area of 8.52 square miles and a water area of 0.05 square miles. The population of Lauderhill is 71,579 people with 23,770 households and a median annual income of $37,429. .
Therapy Affordability Meter for Lauderhill, FL
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Lauderhill are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lauderhill may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lauderhill public health department.