Find a Therapist in Sanford, Florida.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

Psychotherapy, encompassing modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), offers a powerful and multifaceted process for addressing a wide range of mental health concerns beyond just depression. Through the therapeutic relationship, individuals gain a safe and supportive space to explore their thoughts, feelings, and behaviors. CBT equips clients with practical tools to identify and modify unhelpful patterns, fostering healthier coping mechanisms and improved emotional regulation. EMDR, when appropriate, can address the impact of past experiences and traumas that may underlie present difficulties, facilitating emotional processing and reducing their lingering effects. This holistic process empowers individuals to gain self-awar

As a psychotherapist, my role is to help my clients gain confidence in their decision making power and begin to trust in themselves. I believe that therapy should be solution-focused and action oriented. Using a Cogntive Behavioral Approach, the goal is to assist clients with developing tools to empower themselves, strategies that they clearly understand and can implement to overcome the obstacles standing in their way of happiness.

Therapy is the process of learning how to understand yourself, your motivations, and your relationships. I use the analogy that a therapist helps you in bringing all of your boxes out of storage, spreading the contents on the table, and making sense of it all. Therapy is not advice giving, but an investigation into the nuts and bolts of your decision making. It is my goal to empower you throughout this process, and to help you reclaim your strengths that have been buried by the junk of life.

I am honored to work with individuals and couples from many different walks of life. My approach is rooted in respect, authenticity, and collaboration — always holding you as the expert in your own story. In our work together, I strive to create a space that feels safe, supportive, and genuinely affirming, where you can explore challenges honestly and move toward healing, growth, and deeper connection.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

At KML, we believe that everyone is different. We are here to help connect you with a therapist/psychologist that is uniquely attuned to you and your needs. We have experts that are talk-based, while others are be highly skills-based (with board-certified Linehan DBT clinicians and CBT-insomnia program offering). Some are trained in EMDR, ART, and other trauma-informed methods. We also are certified in the safe and sound protocol, have access to virtual reality methods, offer cognitive remediation/executive function coaching and psychological testing. Ultimately, we are here to help you get what you need and to rework underlying negative core beliefs! You matter and you ARE good enough!

When you reach out for help, you take a courageous step towards your own healing. In counseling with me, you will be empowered to ask yourself the tough questions, risk new behavior, heal old wounds, and create a vision for yourself that includes personal power, a strong voice, clear boundaries, and healthy relationships. Counseling is a safe space to explore the myriad of issues that bring us to the place in our lives when we are ready to look deeper and make the changes necessary to heal, grow, and propel our lives towards health and happiness. I look forward to working together and co-creating the life that you deserve!

I provide psychotherapy to children, adolescents, and adults. I employ a variety of approaches including cognitive behavioral therapy, mindfulness-based approaches, lifestyle changes, and psychoeducation to help people dealing with issues including attention issues, anxiety issues, relationship issues, family issues, depression and other mood issues, and trauma issues.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.