Grief and Loss Counseling in Brownsville, FL.

Everyone feels Grief & Loss deeply and profoundly at some time or other in life. I don't believe grief is something that needs to be "gotten over." Instead, I encourage you to learn to be curious about how profound the connection is that is causing the psychic pain. Oftentimes, lingering in that experience provides substantial understanding and relief.

I help individuals cope with loosing a loved one or loosing someone who was an important part of their life. I work using Elizabeth Kubler-Ross stages of loss and grief; denial, anger, bargaining, depression, and acceptance. I also recognize that grieving is sometimes atypical and we do not react in a way that is expected. Complicated grief is one of my specialties.

Grief is a normal and natural process that can be very different for different people. Many people go through the bereavement process without encountering serious setbacks, while others may find obstacles along the path.. Many bereaved individuals struggle with powerful feelings of depression and hopelessness. Others may experience unremitting fear and loneliness; unrelenting guilt over said or unsaid words, unresolved conflicts, unshared feelings, etc. Many experience pervasive and often unconscious anger toward the lost person, rooted on deep feelings of abandonment and unfairness. Through the reprocessing of past events, using EMDR and other psychotherapeutic techniques, can contribute to get....

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.