Stress, PTSD and Anxiety Therapists in Pooler, GA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pooler, Georgia.


Amy Gould, LPCC-S, NCC
Anxiety Counselor

Amy Gould, LPCC-S, NCC

Licensed Professional Clinical Counselor

In 31411 - Nearby to Pooler.

Each person's stress tolerance is very different. One person can withstand high demands and multiple changes that may have another person feeling overwhelmed and in tears. Counseling can provide not only an outlet for these feelings, it can help you to make necessary lifestyle modifications or even raise your stress tolerance. It is important to address feelings of anxiety and stress as prolonged stress can lead to poor sleep, health issues, and decline in work performance. It can also adversely effect significant relationships as stress sometimes comes out as anger and irritability at home. Getting professional help may be necessary to avoid long-term problems and adjust priorities.

Christine Mezza, LPC, NBCCH, CAMS-II, DCC
Anxiety Counselor

Christine Mezza, LPC, NBCCH, CAMS-II, DCC

Licensed Professional Counselor

Available for Online Therapy

Stress affects all of us. There is good stress ("eustress"), and bad stress ("distress"). Stress cannot be avoided in all areas of our lives, so we have to learn healthy ways of managing it. Psychotherapy can help people to learn positive, healthy coping skills for managing stress. Anxiety is a response to a perceived threat, whether that threat be a physical threat, an emotional threat, or even something like a deadline at work. Sometimes we know the source of anxiety, and sometimes we need someone to help us locate the source. Either way, there are many effective therapies to help people to cope with or eliminate anxiety.

John Caparisos, Ph.D.
Anxiety Counselor

John Caparisos, Ph.D.

Professional Counselor/ Marriage and Family Therapist

In 31405 - Nearby to Pooler.

Anxiety and stress often go hand in hand. There are many energy treatments which are effective in the management of anxiety and stress. Many times cognitive counseling can also help those suffering from stress. An exploration into the cause of reactions to stressful life situations and the offering of healthy alternatives can be life-changing. Other factors such as diet and exercise may relieve stress, anxiety and tension in general. I also teach an easy meditation technique which reduces stress at deep levels when practiced regularly.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pooler, GA.

Thank you for visiting our Georgia page of stress therapists in Pooler, Georgia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pooler, GA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pooler is located in Chatham County, Georgia. It has a land area of 29.64 square miles and a water area of 0.71 square miles.  The population of Pooler is 23,133 people with 8,156 households and a median annual income of $66,161. .


Therapy Affordability Meter for Pooler, GA

Generally Affordable

Therapists in Pooler are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pooler public health department.