Anger Management and Counseling in Brighton, IL.

Therapy and counseling for anger issues, self control and stress management in Brighton, Illinois. Find effective help for real change.


Anger Therapist

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

Within driving distance of Brighton

Ocassionally I will work with individuals experiencing issues with anger management. I do not work with physical abusers nor do I generally work with domestic abuse perpetrators. We discuss conflict management, alternative methods to cope with and express anger in healthy manner, other feelings that may be masked by anger, and healthy methods of communication. To ask questions or schedule an appointment, contact Angela McDowell.

Anger Therapist

Deanna Self, MA, LPC

Licensed Professional Counselor

Within driving distance of Brighton

Anger is an emotion, but experiencing anger is usually not the problem. The problem with anger is usually the way it is expressed through inadequate or unhealthy coping behaviors. People can benefit from anger management when they are willing to address the damage their anger has caused them and how it has hurt or interfered in other situations. When one is willing to learn about and practice healthy coping skills when experiencing anger, relationships can begin to function better and great progress can be achieved.

Anger Therapist

Bekah Larson, LPC, MAC

Licensed Professional Counselor

Within driving distance of Brighton

To give a specific example, PTSD tends to generate angry people. If you find yourself going through the work day and suddenly a person says something fairly mundane to you and suddenly you want to dump your coffee on them, you may have been triggered. I love helping clients name their triggers and begin to cope and even heal from their anger triggers.


You have Found the Best Anger Management Therapists in Brighton, IL.

Thank you for visiting our Illinois page of anger counselors in Brighton, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Brighton is a city that is located in multiple counties- Jersey County and Macoupin County in Illinois. It has a land area of 1.87 square miles and a water area of 0.03 square miles.  The population of Brighton is 2,198 people with 790 households and a median annual income of $61,250. .


Therapy Affordability Meter for Brighton, IL

Generally Affordable

Therapists in Brighton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans