Stress, PTSD and Anxiety Therapists in Brighton, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Brighton, Illinois.


Anxiety Counselor

Deanna Self, MA, LPC

Licensed Professional Counselor

Within driving distance of Brighton

Feeling too much anxiety and stress is actually a common experience. A little bit of stress and anxiety can be motivating and serve a purpose, but when it is too much, then it is completely overwhelming and people can really lose hope and motivation. After carefully listening to the issues that are contributing, various tools are applied. For example, sometimes people don't have enough coping skills or organizational skills. By applying tools to your unique situation, levels of stress and anxiety can be greatly reduced to a comfortable and manageable level.

Anxiety Counselor

Bekah Larson, LPC, MAC

Licensed Professional Counselor

Within driving distance of Brighton

Have you ever tried to sleep and its like the switch turns on and your brain starts racing 1,000 miles an hour? Images, sounds, past and future conversations, to-do lists...etc. Anxiety is a monster. I like to train my clients to look anxiety in the face and say "I'm ok, I can be calm." Soothing techniques and awareness are several of the best tools against anxiety. Anxiety is not who you are as a person, it is often a symptom of a family system, a lifestyle, or a trauma, or another mystery yet to be found.

Anxiety Counselor

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

Within driving distance of Brighton

Stress and anxiety can be experienced through work (or lack of), busy-ness, never saying "no", feeling too much responsibility, difficulty coping with small stressors, or from many other sources. We can work together to learn why you become anxious and create new coping skills to reduce the frequency of your anxiety.To ask questions or schedule an appointment, contact Angela McDowell.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brighton, IL.

Thank you for visiting our Illinois page of stress therapists in Brighton, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Brighton, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Brighton is a city that is located in multiple counties- Jersey County and Macoupin County in Illinois. It has a land area of 1.87 square miles and a water area of 0.03 square miles.  The population of Brighton is 2,198 people with 790 households and a median annual income of $61,250. .


Therapy Affordability Meter for Brighton, IL

Generally Affordable

Therapists in Brighton are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans