Anxiety Counselor
Janet Wichmann, LCPC
Licensed Clinical Professional Counselor
In 60462 - Nearby to Darien.
Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.
Anxiety Counselor
Home Psych Services, P.C., Psy.D.
Licensed Clinical Psychologist / Company President
In 60521 - Nearby to Darien.
Home Psych Services, P.C. provides expert evaluation and treatment of Anxiety and Stress Related Disorders. We will help you to sort through the triggers of your anxiety and stress and work on targeted solutions to these problems. We use a step-by-step approach built on evaluation, education, and skill building to help you overcome your problems.
Anxiety Counselor
Rae Mazzei, Psy.D., BCB
Licensed Clinical Psychologist
In 60540 - Nearby to Darien.
Are you feeling anxious and stressed? Do you feel like you can't control your anxiety? Working with an anxiety specialist has been shown to be an effective treatment to reduce anxiousness and stress. Within a non-judgmental and supportive therapeutic environment, I will work closely with you to identify the causes of your anxiety, to develop effective coping skills, and to make positive and enduring life changes. I often incorporate relaxation training, mindfulness, thought changing, lifestyle guidance, and biofeedback to help reduce anxiety symptoms.
Anxiety Counselor
Stenzel Clinical Services, LCPC
Licensed Clinical Professional Counselor
In 60187 - Nearby to Darien.
Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.
Anxiety Counselor
Ralph Whetstine, Psy.D., ACHT
Licensed Clinical Psychologist
In 60007 - Nearby to Darien.
Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.
Anxiety Counselor
Kari Hunter, LMFT, LCPC
Psychotherapist, Relationship Specialist, Discernment Counselor
In 60542 - Nearby to Darien.
Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.
Anxiety Counselor
Diane Goodman, Psy.D.
Licensed Clinical Psychologist
In 60134 - Nearby to Darien.
Like some caffeine, some anxiety can motivate people to meet deadlines or complete tasks. Also, as stress seems to be an integral part of our lives, people often say some stress is vital to keep us stimulated or successful. But what if the anxiety and stress you feel seems to be hurting not helping you? Maybe you can't fall asleep or you bite your nails? Perhaps you often interrupt others or get overwhelmed when starting a project? Certainly, medication is a possibility. However, talking with a psychologist is a necessity.
Darien is located in DuPage County, Illinois. It has a land area of 6.19 square miles and a water area of 0.12 square miles.  The population of Darien is 22,256 people with 9,121 households and a median annual income of $80,048. .
Therapy Affordability Meter for Darien, IL
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Darien for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Darien public health department.