Stress, PTSD and Anxiety Therapists in Countryside, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Countryside, Illinois.


Cheryl Frost, MA,LCPC,NCC,CH
Anxiety Counselor

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Countryside.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Rae Mazzei, Psy.D., CADC, BCB
Anxiety Counselor

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

In 60173 - Nearby to Countryside.

Are you feeling anxious and stressed? Do you feel like you can't control your anxiety? Working with an anxiety specialist has been shown to be an effective treatment to reduce anxiousness and stress. Within a non-judgmental and supportive therapeutic environment, I will work closely with you to identify the causes of your anxiety, to develop effective coping skills, and to make positive and enduring life changes. I often incorporate relaxation training, mindfulness, thought changing, lifestyle guidance, and biofeedback to help reduce anxiety symptoms.

Mary Lynn Meyers, LCSW
Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to Countryside.

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.

Rene Berlind, MA, LCPC, MBA
Anxiety Counselor

Rene Berlind, MA, LCPC, MBA

Licensed Clinical Professional Counselor

In 60601 - Nearby to Countryside.

I have a particular interest in treating anxiety disorders including OCD, generalized anxiety, specific phobia, panic disorder, health anxiety and separation anxiety. I recognize that anxiety often manifests with physical symptoms which can be exhausting and in some cases feel overwhelming and isolating. Understanding and treating the underlying cause of the anxiety can eliminate the symptoms and dramatically improve quality of life.

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Countryside.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Mid America Psychological and Counseling Service, P.C.
Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to Countryside.

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Sheldon Isenberg, LCSW, BCD
Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

In 60540 - Nearby to Countryside.

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

Matt Frantz, MA, LCPC
Anxiety Counselor

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

In 60603 - Nearby to Countryside.

Anxiety can feel so isolating. We feel it in our body as well as in our racing thoughts and feelings of fear and panic. It’s hard to describe and sometimes even hard to pinpoint its cause. In therapy you will experience a safe, non-judgmental space to learn more about the causes of your anxiety, gain skills to manage it and ultimately find relief from the physical and emotional symptoms of anxiety.

Amanda Atkins, MS, LMFT
Anxiety Counselor

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

In 60618 - Nearby to Countryside.

Anxiety is everywhere. Technology, business, parenting, relationships - we seem to be inundated with anxiety and stress. Therapy with Amanda can help you to slow down and better understand your triggers. Living a more mindful life is possible. Working with Amanda will allow you to identify your coping skills and decrease your anxiety and stress.

Jon Dodds, PhD, LCPC
Anxiety Counselor

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60611 - Nearby to Countryside.

I work with individuals who have experienced some kind of stressful life event. I help them work through the stressor and in the process they learn better ways to manage their stress and anxiety. They will then be able to resolve the life stressor which allows them to turn the potential defeat into a personal victory. As a result my clients often end up with increased self confidence as a result of dealing with their stressful life event.

Joseph Gerard Potaczek, Psy.D.
Anxiety Counselor

Joseph Gerard Potaczek, Psy.D.

Licensed Clinical Psychologist

In 60602 - Nearby to Countryside.

Are you troubled by constant worry and fear? Do you have fear of social situations and connecting with others? Perhaps you have had a life experience or trauma which keeps you anxious and afraid? Do you always worry about the worst thing happening? Do you feel like you never do enough the right way? These feelings and thoughts cause anxiety and debilitating stress. My approach with you is to identify these feelings and thoughts and to help you understand how these patterns stifle your happiness. You can learn practical ways to manage, decrease and work to eliminate these patterns of stressful living. You can find a healthy, happy and hopeful outlook again. Contact me today.

Aldo P. Hernandez, LCSW
Anxiety Counselor

Aldo P. Hernandez, LCSW

Psychotherapist

In 60640 - Nearby to Countryside.

Sometimes we may feel trapped and paralyzed by anxiety and stress. This can have us feeling helpless but still worried. My approach to managing anxiety is focused on address the causes of anxiety and stress in an effort to remove stress and anxiety altogether. We will discuss the external factors or the internal factors that cause you to feel stress or anxious. Good news? We will not die from the symptoms of anxiety nor the thoughts that enter our minds during a panic attack, anxiety or stress attack. :D

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Countryside.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Countryside, IL.

Thank you for visiting our Illinois page of stress therapists in Countryside, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Countryside, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Countryside is located in Cook County, Illinois. It has a land area of 2.87 square miles and a water area of 0.00 square miles.  The population of Countryside is 6,002 people with 2,493 households and a median annual income of $56,659. .


Therapy Affordability Meter for Countryside, IL

Affordable with Planning

Therapy in Countryside is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Countryside therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Countryside public health department.