Stress, PTSD and Anxiety Therapists in Indian Head Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Indian Head Park, Illinois.


Bradley Sears, M.A., LCPC
Anxiety Counselor

Bradley Sears, M.A., LCPC

Licensed Clinical Professional Counselor

In 60626 - Nearby to Indian Head Park.

Symptoms of anxiety, which range from mild to debilitating, include worry, panic, perfectionism, obsessions, compulsions, or physical complaints. People can "self-medicate," and act in ways that may bring embarrassment or confusion. One can become sexually compulsive, use drugs or alcohol, eat emotionally, or shop too much. Therapy will help you to: identify ways to replace irrational thinking with more realistic ones; reduce stress, reconnect to the body; avoid people or situations less; and develop healthier coping strategies. I combine cognitive-behavioral therapy, mindfulness, and trauma in ways designed to reduce anxiety, and to facilitate healing, growth & wellbeing.

Sheila Harris-Fitzpatrick
Anxiety Counselor

Sheila Harris-Fitzpatrick

Licensed Therapist

In 60463 - Nearby to Indian Head Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jade Wurster, MAAT, LPC
Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

In 60613 - Nearby to Indian Head Park.

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.

Matt Frantz, MA, LCPC
Anxiety Counselor

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

In 60603 - Nearby to Indian Head Park.

Anxiety can feel so isolating. We feel it in our body as well as in our racing thoughts and feelings of fear and panic. It’s hard to describe and sometimes even hard to pinpoint its cause. In therapy you will experience a safe, non-judgmental space to learn more about the causes of your anxiety, gain skills to manage it and ultimately find relief from the physical and emotional symptoms of anxiety.

Jon Dodds, PhD, LCPC
Anxiety Counselor

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60601 - Nearby to Indian Head Park.

I work with individuals who have experienced some kind of stressful life event. I help them work through the stressor and in the process they learn better ways to manage their stress and anxiety. They will then be able to resolve the life stressor which allows them to turn the potential defeat into a personal victory. As a result my clients often end up with increased self confidence as a result of dealing with their stressful life event.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Indian Head Park.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anxiety Counselor

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Indian Head Park.

More than 1 in 20 Children and Teens suffer from anxiety. Anxiety not only causes avoidance and pain, chronic anxiety can alter the structures of your brain, creating lasting negative thought patterns and loops. We use research based training methods to help you or your child regulate your body, stop negative thoughts, allowing you to focus on what is happening in your life now so that you can make the best choices for yourself and create the life you want to lead.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60608 - Nearby to Indian Head Park.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Emily Pagone, M.S., L.P.C.
Anxiety Counselor

Emily Pagone, M.S., L.P.C.

Licensed Professional Counselor

In 60563 - Nearby to Indian Head Park.

If you are experiencing stress and anxiety, I will help you learn strategies to manage the stress while helping you process and work through these experiences. It is my goal to fully understand you and grasp how this impacts your life; I work to integrate each biopsychosocial aspect of your experience when working through anxiety and stress. I will provide you guidance and support while empowering you to overcome these obstacles and helping you growing from them.

Ray Kadkhodaian, MA, PsyD, LCPC
Anxiety Counselor

Ray Kadkhodaian, MA, PsyD, LCPC

Licensed Clinical Professional Counselor

In 60173 - Nearby to Indian Head Park.

Stress and anxiety seems to be on the rise in our society today, and it effects all of us in one way or another. For those that struggle especially with anxiety and stress issues, to the point that it adversely affects their family, their relationships, their job, school or their overall happiness in life, the staff at The Lighthouse Emotional Wellness Center can help.

Rae Mazzei, Psy.D., CADC, BCB
Anxiety Counselor

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

In 60173 - Nearby to Indian Head Park.

Are you feeling anxious and stressed? Do you feel like you can't control your anxiety? Working with an anxiety specialist has been shown to be an effective treatment to reduce anxiousness and stress. Within a non-judgmental and supportive therapeutic environment, I will work closely with you to identify the causes of your anxiety, to develop effective coping skills, and to make positive and enduring life changes. I often incorporate relaxation training, mindfulness, thought changing, lifestyle guidance, and biofeedback to help reduce anxiety symptoms.

Gary Phillips, S.T.D
Anxiety Counselor

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

In 60093 - Nearby to Indian Head Park.

If you are anxious and stressed out, you will be able to (1) know how to decrease and manage your anxiety and stress through (2) knowing what causes the anxiety and stress you have (3) discovering three to five ways to reduce and manage your anxious feelings and thoughts (4) discovering three techniques for managing and reducing your stress (5) finding new meaning and purpose in your life

Mary Lynn Meyers, LCSW
Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to Indian Head Park.

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Indian Head Park, IL.

Thank you for visiting our Illinois page of stress therapists in Indian Head Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Indian Head Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Indian Head Park is located in Cook County, Illinois. It has a land area of 0.93 square miles and a water area of 0.00 square miles.  The population of Indian Head Park is 3,824 people with 1,709 households and a median annual income of $81,013. .


Therapy Affordability Meter for Indian Head Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Indian Head Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Indian Head Park public health department.