Depression Counseling in Indian Head Park, IL.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Indian Head Park, Illinois.


Paula Mathiasen, LCPC
Depression Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Indian Head Park.

My approach will vary depending on the severity of the depression. The first importance is stability of well being. From there I will work on thoughts, feelings, and behaviors working towards short terms goals. Goals will include small behavior changes that will help to be building blocks and also cognitive work on realistic truths. Often things like sleep, nutrition, and exercise are also evaluated and improved in the process as ways to counter depression.

Teresa Bradley, MA, LCPC
Depression Counselor

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Indian Head Park.

I use Acceptance Commitment Therapy(ACT)in addressing depression. ACT encourages clients to experience their feelings, rather than to try to avoid them. It also helps them to shift their focus from trying to stop being depressed to living their lives--engaging in actions that are in line with their values. Although these ideas may sound counterintuitive at first blush, they help people to lead fuller, richer lives. My clients often are surprised to find that their depression is no longer in the driving seat, but is playing a very minor--if any--role in their lives.

Mary Lynn Meyers, LCSW
Depression Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to Indian Head Park.

Research has provided significant evidence that depression can be improved or even eliminated with a wide range of interventions. Although many believe that the “gold standard” treatment for depression is medication and talk therapy, I believe that the least intrusive intervention should be targeted first. Try talking to a therapist before getting medication prescribed. I will help you examine how you’re thinking about the problem may be actually supporting your depression, how your relationships may be contributing to your sense of sadness and frustration and how you can begin to make concrete behavioral modifications to begin the path to recovery. Recent studies show that medication is most eff....

Catherine Gruener, M.A.,M.A., LCPC, NCC
Depression Counselor

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Indian Head Park.

Depression and anxiety are, unfortunately, a few of the most common psychological issues for gifted children. Asynchronous Development can cause lots of issues. The ability to do things faster and earlier than others can cause problems relating to peers, educational mis-fit, being bored and lead to "no one understands me," depression and anxiety. Call us to find out how we can help.

Bruce Christensen, Ph. D.
Depression Counselor

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to Indian Head Park.

Depression is seen by some as a biochemical imbalance that is genetically transferred to the individual and can only be treated through medication. This might be part of the picture, but also a depressive, negative style of thinking can result in changes in the brain that bring about this unhealthy biochemical imbalance - and psychological treatment can change the thinking style that leads to this imbalance, rendering the individual to be free of reliance on medication and overall improved life that lasts on it's own merits.

Paul McNulty, LCSW
Depression Counselor

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Indian Head Park.

Depression is frequently referred to as the common cold of mental health issues. Everyone experiences difficulties in life from time to time but when normal grief, stress,work, family issues or other stressors become overwhelming depression can set in causing individuals very serious symptoms and struggles including, decreased energy/motivation, alienation from relationships, feelings of hopelessness, fatigue, poor concentration and at worst no longer wanting to go on with life. The good news is there is help available. When dealing with depression it is important to be able to talk about the struggle but we will also give you strategies and tools to relieve your distress.

Julianne Neely, MSW, LCSW
Depression Counselor

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to Indian Head Park.

If your child or teen is struggling with depression or self-injury you may be feeling terrified, confused, or doubtful. Your teen may appear shut down and is not communicating with you like they used to. Call us today to set up a time to meet and talk through the challenges your child is facing. Having a therapist to help both you and your child through this difficult time is a decision you will not regret.

Portrait Health Centers, Chicago, IL
Depression Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Indian Head Park.

Depression is far more common than has been generally thought. Individuals find themselves feeling hopeless, unable to concentrate, lacking initiative, having difficulty making decisions, trouble sleeping etc. At Portrait Health Centers, our expert team of the therapists works with clients to identify the process of how their particular depression is experienced and strive to create a treatment plan individually customized for maximum benefit. We have helped many people overcome their depression through proven treatments that change the patterns of thinking, acting, and relating that tend to maintain depressive moods. Therapy can greatly benefit the person seeking relief from depression.

Cassie Whitfield, LCSW
Depression Counselor

Cassie Whitfield, LCSW

Clinical Therapist

In 60605 - Nearby to Indian Head Park.

I recognize how debilitating depression can be, as well as how differently it can impact people. Whether you battle low self-esteem, sleep issues, lack of motivation, or more, we will set goals that pertain to your experience. In addition to using evidence-based treatment interventions, I will offer you a non-judgmental and compassionate space to identify and work through some of the persistent difficult thoughts and beliefs that depression may be giving you, especially the ones that may feel like they can't be escaped.

James McClymonds, Psy.D., HSPP
Depression Counselor

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

In 60603 - Nearby to Indian Head Park.

Depression can happen to anyone and does happen to one in four of us over our lifetimes. Different factors that make it more likely to happen include biological make-up, upbringing, and our reaction to life events. Furthermore, depression is often accompanied by other feelings such as guilt, shame, anger, and anxiety. The good news is that therapy is a very effective way of eliminating depression. When you see me for therapy to treat depression, we will identify any events contributing to it and create a plan together to help you feel better. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Carol Drengenberg, MA, RN, LCPC
Depression Counselor

Carol Drengenberg, MA, RN, LCPC

Licensed Clinical Professional Counselor

In 60062 - Nearby to Indian Head Park.

A very useful book is "The Instinct to Heal: Treating Anxiety and Depression Without Drugs or Talk Therapy" - written by a psychiatrist who is also a specialist in integrative medicine. Research shows that Omega 3 fatty acids (fish oils), exercise, thought-changing, Dr. Pennebaker writing techniques, light therapy and a simple biofeedback process called HeartMath can all help resolve depression. I offer all these interventions to my clients. Together we will find the right combination of treatments for you. You can have more energy, sleep better, feel more positive and look forward to your future! If depression has resulted in weight gain, you can safely lose that weight. Don't give up!

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60608 - Nearby to Indian Head Park.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Cheryl Frost, MA,LCPC,NCC,CH
Depression Counselor

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Indian Head Park.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.



You Have Found The Best Therapists for Depression and Mood Issues in Indian Head Park, IL.

Are you ready to experience new freedom? Thank you for visiting our Illinois search of licensed therapists in Indian Head Park who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Indian Head Park will help you climb back up and start living your dreams again.

Indian Head Park is located in Cook County, Illinois. It has a land area of 0.93 square miles and a water area of 0.00 square miles.  The population of Indian Head Park is 3,824 people with 1,709 households and a median annual income of $81,013. .


Therapy Affordability Meter for Indian Head Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Indian Head Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Indian Head Park public health department.