Stress, PTSD and Anxiety Therapists in East Dundee, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in East Dundee, Illinois.


Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to East Dundee.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60014 - Nearby to East Dundee.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Wayne Riendeau, LCPC
Anxiety Counselor

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to East Dundee.

My approach to working with people suffering from high levels of anxiety and stress is to use Mindfulness, Meditation and Relaxation techniques. I also utilize Cognitive Behavioral Therapy, because so many people suffer from anxiety and stress because of "the story they tell themselves" and their personal belief system and worldview that is causing much of the distress. I will help you to relax emotionally and physically, and will also address one's thinking to get it in alignment with truth, rather than the distorted kind of thinking that happens when one is extremely stressed or depressed.


East Dundee is a city that is located in multiple counties- Cook County and Kane County in Illinois. It has a land area of 2.77 square miles and a water area of 0.23 square miles.  The population of East Dundee is 3,200 people with 1,352 households and a median annual income of $57,813. .


Therapy Affordability Meter for East Dundee, IL

Affordable with Planning

Therapy in East Dundee is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your East Dundee therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Dundee public health department.