Stress, PTSD and Anxiety Therapists in La Grange Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Grange Park, Illinois.


David Johnson, LCSW
Anxiety Counselor

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to La Grange Park.

Stress and anxiety is very prevalent in our society. How it is experienced is very individualistic and therefore requires treatment to be tailor-made for each person. Thoughts and beliefs will be examined because this is where substantial changes can be made. We all have "stressors" in our lives while "stress" is the way we respond. I am very helpful with the individual's stress response and symptoms. I train the client in how to maintain their own regulation which teaching each person how to breathe and stay grounded as we know that when the sympathetic nervous system is aroused, there can be numerous symptoms that need to be addressed which are individual fear responses.

Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Anxiety Counselor

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

In 60515 - Nearby to La Grange Park.

Anxiety can be hard to deal with it. Anxiety can cause worries, fears, panic attacks, obsessive thoughts, lack of sleep and concentration. In counseling, you learn about negative thoughts and behaviors can contribute and trigger anxiety. Counseling helps to uncover the underlying causes. Together we find ways to relax, look at situations in a different ways, and to cope.

Teresa Bradley, MA, LCPC
Anxiety Counselor

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to La Grange Park.

I teach clients tools they can use to deal with their anxiety and stress. Some of these tools are from Dialetical Behavioral Therapy(DBT). I also offer tools I've gotten from other sources. In addition, I do relaxation exercises with clients, mainly guided imagery. Clients will often find meditation, which I can teach them, helpful as well. Sometimes, the cause of clients' anxiety and stress is rooted in past experiences(and, at times, trauma)that continue to run their lives. In this case, EMDR(Eye Movement Desensitization and Reprocessing)is quite effective and clients notice a great improvement in their symptoms.

Ray Kadkhodaian, MA, PsyD, LCPC
Anxiety Counselor

Ray Kadkhodaian, MA, PsyD, LCPC

Licensed Clinical Professional Counselor

In 60173 - Nearby to La Grange Park.

Stress and anxiety seems to be on the rise in our society today, and it effects all of us in one way or another. For those that struggle especially with anxiety and stress issues, to the point that it adversely affects their family, their relationships, their job, school or their overall happiness in life, the staff at The Lighthouse Emotional Wellness Center can help.

Mary Lynn Meyers, LCSW
Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to La Grange Park.

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.

Jacob Rosser, PsyD
Anxiety Counselor

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to La Grange Park.

Do feelings of worry, anxiety, and stress get in the way of you living the life you envision? I focus on helping people understand the role of anxiety in their life, and work with them to develop the skills to change their relationship to challenging thoughts and feelings. As difficult as it can be to experience anxiety, there is freedom in being able to take action on what matters most even when anxiety shows up. How would your life change if you were able to be the person you want to be without anxiety holding you back?

Ralph Whetstine, Psy.D., ACHT
Anxiety Counselor

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

In 60007 - Nearby to La Grange Park.

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

Mid America Psychological and Counseling Service, P.C.
Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to La Grange Park.

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Charles Hughes, MA, LCPC, DCC
Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

In 60301 - Nearby to La Grange Park.

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Julianne Neely, MSW, LCSW
Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to La Grange Park.

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Donald Olund, MA, LCPC, NCC
Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 60521 - Nearby to La Grange Park.

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Stenzel Clinical Services, LCPC
Anxiety Counselor

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to La Grange Park.

Very few things are as paralyzing as anxiety and stress. They can ruin your life and take over. Anxiety and stress can be managed. You can lead a healthier, happier, more peaceful life. We will not only help you with here and now techniques to deal with your anxiety in the moment. We also want to get to the deeper issues that keep the anxiety coming back so you can find true healing.

Mei-whei Chen, Ph.D
Anxiety Counselor

Mei-whei Chen, Ph.D

Licensed Clinical Psychologist

In 60712 - Nearby to La Grange Park.

Our modern lives often put us in a state of persistent stress, leading to restlessness, irritability, and anxiety. What perplexes us is: the more we try to get rid of our anxiety, the more the anxiety seems to have a tight control over us — a phenomenon called the "control paradox." People often try to get rid of their anxiety with a coping strategy called “experiential avoidance.” Unfortunately, avoiding what we fear only ends up perpetuating our anxiety. The good news is: anxiety disorders are highly treatable with counseling/therapy. Don't allow anxiety to take your life quality away from you! You can reclaim your inner peace and equanimity. Help is available.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Grange Park, IL.

Thank you for visiting our Illinois page of stress therapists in La Grange Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Grange Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Grange Park is located in Cook County, Illinois. It has a land area of 2.23 square miles and a water area of 0.00 square miles.  The population of La Grange Park is 13,608 people with 5,297 households and a median annual income of $75,116. .


Therapy Affordability Meter for La Grange Park, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in La Grange Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Grange Park public health department.