Stress, PTSD and Anxiety Therapists in Mendota, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mendota, Illinois.


Anxiety Counselor

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Mendota

Stress in a normal part of life. Yet, it weight us down - with enough stress, one's physical health starts to deteriorate - causing heart, weight, sleep, self esteem and a load of other physical and mental concerns. The good news is, the negative cycle that is anxiety and stress can be stopped. We work to identify your stressful feelings and how to regulate emotions so that stress, anxiety or even panic, does not overcome you. In addition to CBT, DBT and talk therapy, I also teach clients the art of mindfulness that helps facilitate positive client well-being.

Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Mendota

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Anxiety Counselor

Margo Milano, LCPC, NCC, CFLE, EAP-S

Licensed Clinical Professional Counselor, Certified Family Life Educator

Within driving distance of Mendota

Everyone experiences some stress and anxiety on a regular basis. These are problematic if incapacitating, excessive, severe, and associated with common situations. Panic attacks, overwhelming worry, and fear are signs that stress or anxiety is at an unhealthy level. If these impact you intensely most days, it is important to seek expert support immediately. Your anxiety might involve certain situations such as socializing or being separated from someone or something important. Anxiety can also be generalized and triggered by almost any issue or situation. If you have a child/teen experiencing high anxiety, seek help quickly to prevent potentially life-long symptoms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mendota, IL.

Thank you for visiting our Illinois page of stress therapists in Mendota, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mendota, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mendota is located in LaSalle County, Illinois. It has a land area of 5.05 square miles and a water area of 0.09 square miles.  The population of Mendota is 7,204 people with 2,690 households and a median annual income of $43,406. .


Therapy Affordability Meter for Mendota, IL

Will need to budget

Mental health treatment and therapy in Mendota is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Mendota are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.