Anger Management and Counseling in Mendota, IL.

Therapy and counseling for anger issues, self control and stress management in Mendota, Illinois. Find effective help for real change.


Anger Therapist

Margo Milano, LCPC, NCC, CFLE, EAP-S

Licensed Clinical Professional Counselor, Certified Family Life Educator

Within driving distance of Mendota

Anger is a normal emotion for humans, but sometimes it overtakes other effective emotions and behaviors. Intense and uncontrollable anger that negatively impacts relationships and work should be addressed with expert services. Once you are in a pattern of difficult-to-control anger, outside assistance is needed to disarm it and integrate more comforable ways to react and cope. Seek counseling quickly to avoid further problems and long-term issues associated with anger. Many effective approaches exist to conquer overwhelming anger, such as Cognitive-Behavioral Therapy. Re-patterning a balanced array of emotions is very possible once you initiate services.

Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Mendota

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Mendota

Anger is not a negative emotion; yet, it is often an "umbrella" emotion - it serves as a defense mechanism for underlying feelings and preventing further emotional harm to one's self. Unfortunately, it's also one of the most damaging emotions we can have toward ourselves or others. If you're seeking help for anger, there is hope - and yes, there are proven, clinical techniques to reduce emotional inflammation, even during times when anger sets in, and you struggle to identify their true underlying emotions. We'll discover new ways of communicating to others, find validation in your feelings, and learn in-the-moment techniques to manage anger across your lifespan.


You have Found the Best Anger Management Therapists in Mendota, IL.

Thank you for visiting our Illinois page of anger counselors in Mendota, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mendota is located in LaSalle County, Illinois. It has a land area of 5.05 square miles and a water area of 0.09 square miles.  The population of Mendota is 7,204 people with 2,690 households and a median annual income of $43,406. .


Therapy Affordability Meter for Mendota, IL

Will need to budget

Mental health treatment and therapy in Mendota is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Mendota are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.