Anger Management and Counseling in Sheridan, IL.

Therapy and counseling for anger issues, self control and stress management in Sheridan, Illinois. Find effective help for real change.


Angela Rene Brown, LCSW
Anger Therapist

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

In 60560 - Nearby to Sheridan.

Anger Management in Children: In working on anger with children, they will learn about how to recognize anger cues in their body, external triggers and internal triggers and anger reducers. Anger is a normal emotion that all people experience to some degree and some children need some extra assistance in learning techniques on how to appropriately manage their anger. Emotional self-control in an important life-skill that can improve a child's life at home, at school and in the community.

Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

Althea Olson, LCSW
Anger Therapist

Althea Olson, LCSW

Psychotherapist, Author, Keynote Speaker

In 60543 - Nearby to Sheridan.

The key to anger management is learning not to respond to the small things in life. It is learning to focus on impulse control with emotions and learning to filter the impact of words. Not controlling anger will cause a lifetime of chaotic and destructive relationships. Another focus of anger management counseling is to heal the emotional hurts and trust issues that brought you to a place where your natural tendency is be defensive towards others instead of accepting and loving.


You have Found the Best Anger Management Therapists in Sheridan, IL.

Thank you for visiting our Illinois page of anger counselors in Sheridan, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sheridan is located in LaSalle County, Illinois. It has a land area of 1.99 square miles and a water area of 0.03 square miles.  The population of Sheridan is 2,743 people with 315 households and a median annual income of $56,528. .


Therapy Affordability Meter for Sheridan, IL

Affordable with Planning

Therapy in Sheridan is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sheridan therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sheridan public health department.