Anger Management and Counseling in Somonauk, IL.

Therapy and counseling for anger issues, self control and stress management in Somonauk, Illinois. Find effective help for real change.


Life Solutions Licensed Therapists
Anger Therapist

Life Solutions Licensed Therapists

Behavioral Health Professionals

In 60119 - Nearby to Somonauk.

When you’re angry, do you start name calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you sometimes? No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love. If you answered yes to any of the above questions, it may be time to consider anger management therapy. Anger issues are common and the first step towards change is admittance of the problem. Therapy can help. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

Angela Rene Brown, LCSW
Anger Therapist

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

In 60560 - Nearby to Somonauk.

Anger Management in Children: In working on anger with children, they will learn about how to recognize anger cues in their body, external triggers and internal triggers and anger reducers. Anger is a normal emotion that all people experience to some degree and some children need some extra assistance in learning techniques on how to appropriately manage their anger. Emotional self-control in an important life-skill that can improve a child's life at home, at school and in the community.

Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS
Anger Therapist

Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS

PhD, Licensed Clinical Professional Counselor, Certified Family Life Educator

In 60548 - Nearby to Somonauk.

Anger is a normal emotion for humans, but sometimes it overtakes other effective emotions and behaviors. Intense and uncontrollable anger that negatively impacts relationships and work should be addressed with expert services. Once you are in a pattern of difficult-to-control anger, outside assistance is needed to disarm it and integrate more comforable ways to react and cope. Seek counseling quickly to avoid further problems and long-term issues associated with anger. Many effective approaches exist to conquer overwhelming anger, such as Cognitive-Behavioral Therapy. Re-patterning a balanced array of emotions is very possible once you initiate services.


You have Found the Best Anger Management Therapists in Somonauk, IL.

Thank you for visiting our Illinois page of anger counselors in Somonauk, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Somonauk is a city that is located in multiple counties- DeKalb County and LaSalle County in Illinois. It has a land area of 2.42 square miles and a water area of 0.00 square miles.  The population of Somonauk is 1,877 people with 791 households and a median annual income of $56,799. .


Therapy Affordability Meter for Somonauk, IL

Affordable with Planning

Therapy in Somonauk is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Somonauk therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Somonauk public health department.