Anxiety Counselor
Janet Wichmann, LCPC
Licensed Clinical Professional Counselor
In 60611 - Nearby to Norridge.
Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.
Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
Anxiety Counselor
Ralph Whetstine, Psy.D., ACHT
Licensed Clinical Psychologist
In 60007 - Nearby to Norridge.
Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 60201 - Nearby to Norridge.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Norridge is located in Cook County, Illinois. It has a land area of 1.81 square miles and a water area of 0.00 square miles. The population of Norridge is 14,621 people with 5,259 households and a median annual income of $58,209. .
Therapy Affordability Meter for Norridge, IL
Affordable with Planning
Therapy in Norridge is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Norridge therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Norridge public health department.