Stress, PTSD and Anxiety Therapists in Polo, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Polo, Illinois.


Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Polo

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Anxiety Counselor

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Polo

Stress in a normal part of life. Yet, it weight us down - with enough stress, one's physical health starts to deteriorate - causing heart, weight, sleep, self esteem and a load of other physical and mental concerns. The good news is, the negative cycle that is anxiety and stress can be stopped. We work to identify your stressful feelings and how to regulate emotions so that stress, anxiety or even panic, does not overcome you. In addition to CBT, DBT and talk therapy, I also teach clients the art of mindfulness that helps facilitate positive client well-being.

Anxiety Counselor

Catherine Rennert, MS, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Polo

While individuals with a diagnosis of Anxiety Disorder normally need medication, many of us experience anxiety and stress in daily living. Talking over the causes of these emotions with an objective person can begin to normalize situations and emotions. Developing coping skills is beneficial and using Eye Movement Desensitization and Reprocessing [EMDR] to uncover hidden causes for unnecessary stress is beneficial. Thought Field Therapy [TFT] can resolve stressful emotions with simple techniques that clients can use in vivo.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Polo, IL.

Thank you for visiting our Illinois page of stress therapists in Polo, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Polo, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Polo is located in Ogle County, Illinois. It has a land area of 1.35 square miles and a water area of 0.00 square miles.  The population of Polo is 2,253 people with 917 households and a median annual income of $42,361. .


Therapy Affordability Meter for Polo, IL

Will need to budget

Mental health treatment and therapy in Polo is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Polo are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.