Stress, PTSD and Anxiety Therapists in Seneca, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Seneca, Illinois.


Regina Rogers, LCPC, NCC, BCC
Anxiety Counselor

Regina Rogers, LCPC, NCC, BCC

Licensed Clinical Professional Counselor

In 60504 - Nearby to Seneca.

Clients seeking therapy for anxiety and stress can benefit from cognitive treatment which aims at changing thinking patterns to ease symptoms and promote positive insight. With cognitive therapy, you will learn to model healthier behaviors and ways of thinking to help change the perception of issues/situations that cause anxiety and stress. The goal of this therapy is for you to gain the ability to differentiate negative or overwhelming thoughts from healthy thoughts to prevent future self-depreciating feelings. Therapy can also help you to assess your need for any anti-anxiety medication to assist with symptom reduction.

Inspire Therapy, LCPC
Anxiety Counselor

Inspire Therapy, LCPC

Professional Counselors

In 60403 - Nearby to Seneca.

Some of the benefits in seeking therapy for anxiety and stress: Ability to reduce physical symptoms that come along with anxiety Learning coping skills to use as soon as you start feeling the anxiety or even mid panic attack Learning various relaxation techniques to over come stress Learn various types of meditation to relax the body Learn various types of breathwork to calm the nervous system

Angela Rene Brown, LCSW
Anxiety Counselor

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

In 60560 - Nearby to Seneca.

In the journey of life, storms occur in our path that may throw us off course. Some of these challenges, transitions & adjustments can be difficult to navigate. Past storms can also keep us from moving forward in life. When feelings of stress and worry become overwhelming and are impacting daily life, it may be time to seek assistance. I believe in the capacity of every person to live a joy-filled, empowered life. I enjoy walking alongside my clients, for a time, to assist them in reclaiming their life.

Katherine Harris, Ph.D
Anxiety Counselor

Katherine Harris, Ph.D

Licensed Clinical Psychologist

In 60542 - Nearby to Seneca.

I specialize in the treatment of Social Anxiety Disorder, Generalized Anxiety Disorder (Worry), Panic Disorder with or without Agoraphobia, Health Anxiety Disorder, Specific Phobias, Obsessive-Compulsive Disorder (OCD), and Posttraumatic Stress Disorder (PTSD). I would describe my therapeutic approach to be cognitive behavioral (CBT), with an emphasis on the behavioral. I also like to integrate other third wave mindfulness-based CBT approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy when indicated.

Althea Olson, LCSW
Anxiety Counselor

Althea Olson, LCSW

Psychotherapist, Author, Keynote Speaker

In 60543 - Nearby to Seneca.

Anxiety is an obstacle that keeps people from moving towards their goals and dreams. Anxiety hinders relationships, career opportunities, dreams, and keeps people from being successful. I believe in order to get through anxieties one must change their "yes but" language to "yes and" so that opportunities begin to present themselves. The biggest regrets in life are generally now what we have done, but what we didn't do. I believe it is never too late to do the next right thing. Using evidence based modalities of CBT, ACT, and DBT interventions, I can assist you in moving past the anxiety and back to the life you desire.

Kari Hunter, LMFT, LCPC
Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

In 60542 - Nearby to Seneca.

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Seneca, IL.

Thank you for visiting our Illinois page of stress therapists in Seneca, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Seneca, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Seneca is a city that is located in multiple counties- Grundy County and LaSalle County in Illinois. It has a land area of 6.56 square miles and a water area of 0.42 square miles.  The population of Seneca is 2,292 people with 900 households and a median annual income of $61,458. .


Therapy Affordability Meter for Seneca, IL

Generally Affordable

Therapists in Seneca are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Seneca public health department.