Stress, PTSD and Anxiety Therapists in Stone Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Stone Park, Illinois.


Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

Within driving distance of Stone Park

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.

Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Stone Park

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Anxiety Counselor

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Stone Park

To help people reduce & manage their stress I utilize clinically proven psychological concepts of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) & Mindfulness. CBT helps to address the way we process information because what we think & how we process that information leads to how we will feel which leads to how we will or will not behave. DBT concepts help us to regulate our emotions in a healthier way & Mindfulness is a very particular way of living in the present moment of life, leaning to notice things vs judge & respond vs react.

Anxiety Counselor

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

Within driving distance of Stone Park

I have worked with many clients experiencing anxiety and stress in relationships with family, friends and colleagues or as a result of addiction and relapse, or health issues. Mindfulness practices are incorporated directly into my therapy sessions from the very beginning to allow my clients to begin to calm their overactive stress response systems and feel a reduction in their anxiety immediately. Over the long term, clients see the benefits of taking a moment to pause and reflect that they have a choice in how they respond in the moment to challenging interactions.

Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

Within driving distance of Stone Park

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathetic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Anxiety Counselor

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Stone Park

Research shows that during high stress seasons in life individuals are more likely to suffer physical, emotional and relational distress. Thankfully, research also shows that having someone journey with you during these moments of anxiety and stress can greatly reduce the impact in your life. Allow me to walk along side you, carrying the burden with you and resolving the source of the stress and anxiety together. I look forward to working with you, don't go it alone.

Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Stone Park

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Anxiety Counselor

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Stone Park

Consistent worry, fear and a feeling of being unsafe or unsettled can have a serious impact on relationships, work and self-esteem. Stress slowly diminishes are ability to live a full and engaged life and is often difficult to control on one's own when it has spiraled to unmanageable levels. My work with mindfulness and meditation, on a personal and professional level, has led me to believe that it is very effective for teaching us how to successfully walk through a world that is becoming increasingly hectic and often overwhelming. We will work together to recognize what patterns in the mind/body can be eliminated to leave room for joy and ease to enter into daily life.

Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Stone Park

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Anxiety Counselor

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

Within driving distance of Stone Park

If you are anxious and stressed out, you will be able to (1) know how to decrease and manage your anxiety and stress through (2) knowing what causes the anxiety and stress you have (3) discovering three to five ways to reduce and manage your anxious feelings and thoughts (4) discovering three techniques for managing and reducing your stress (5) finding new meaning and purpose in your life

Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

Within driving distance of Stone Park

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

Anxiety Counselor

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Stone Park

Anxiety and stress are a normal part of life, but are problematic when it interferes with your ability to function well. Therapy can provide psycho-education and an understanding of how you experience anxiety and stress in order to best manage it. Physical symptoms, emotional distress, and thought rumination are common aspects of anxiety and stress and we can begin to relieve and treat each of these through therapeutic approaches.

Anxiety Counselor

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Stone Park

Stress in a normal part of life. Yet, it weight us down - with enough stress, one's physical health starts to deteriorate - causing heart, weight, sleep, self esteem and a load of other physical and mental concerns. The good news is, the negative cycle that is anxiety and stress can be stopped. We work to identify your stressful feelings and how to regulate emotions so that stress, anxiety or even panic, does not overcome you. In addition to CBT, DBT and talk therapy, I also teach clients the art of mindfulness that helps facilitate positive client well-being.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stone Park, IL.

Thank you for visiting our Illinois page of stress therapists in Stone Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Stone Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Stone Park is located in Cook County, Illinois. It has a land area of 0.34 square miles and a water area of 0.00 square miles.  The population of Stone Park is 4,931 people with 1,305 households and a median annual income of $36,097. .


Therapy Affordability Meter for Stone Park, IL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Stone Park are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Stone Park may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more