Stress, PTSD and Anxiety Therapists in University Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in University Park, Illinois.


Christensen and Sons, LLC, One Family Serving Others
Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to University Park.

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Jamie Boudreau, M.A., LCPC
Anxiety Counselor

Jamie Boudreau, M.A., LCPC

Licensed Clinical Professional Counselor

In 60423 - Nearby to University Park.

Anxiety is a normal part of the human experience, especially when encountering the unfamiliar or a threat of some kind. However, when symptoms of anxiety become chronic or are out of proportion to one's life circumstances, the detrimental impact can be profound; in effect, a narrowing of life experiences from the inside. My approach to the treatment of anxiety is based on the premise that anxiety can be understood as a message from the unconscious, that once grasped, results in lasting symptom relief. By achieving adequate relief of acute symptoms, the necessary inner exploration becomes possible for bringing to light to the root cause of the anxiety.

Janet Wichmann, LCPC
Anxiety Counselor

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

In 60462 - Nearby to University Park.

Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.

Michael Mecozzi, Psy.D.
Anxiety Counselor

Michael Mecozzi, Psy.D.

Licensed Clinical Psychologist

In 60451 - Nearby to University Park.

Our most common response to anxiety is to try to push it away or to avoid it. But imagine that I give you this simple instruction: don't think about chocolate cake. What happens? You probably think about chocolate cake. Paradoxically, the harder we try to not think about or not experience anxiety, the more anxiety we experience. Therefore, to treat anxiety we take steps to make room for the anxiety. When we can become willing to experience anxiety, we usually have less anxiety and we are free to live our lives.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in University Park, IL.

Thank you for visiting our Illinois page of stress therapists in University Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in University Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

University Park is a city that is located in multiple counties- Cook County and Will County in Illinois. It has a land area of 10.77 square miles and a water area of 0.00 square miles.  The population of University Park is 7,070 people with 2,605 households and a median annual income of $45,062. .


Therapy Affordability Meter for University Park, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in University Park, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around University Park may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local University Park public health department.