Stress, PTSD and Anxiety Therapists in Virginia, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Virginia, Illinois.


Stephani Cave, MA, LCPC
Anxiety Counselor

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

In 62701 - Nearby to Virginia.

Clients presenting with symptoms of anxiety and stress may benefit from relaxation training and biofeedback training. Multiple relaxation, stress, and anxiety reduction skills are taught to give clients many techniques to choose from for varied anxiety and stress provoking situations. Workbooks are used for the client to practice the skills outside of sessions. Cognitive therapy is also used to examine faulty thought patterns that contribute to anxiety and stress.

Of Vineyards and Canopies Therapy Services, PLLC
Anxiety Counselor

Of Vineyards and Canopies Therapy Services, PLLC

Licensed Clinical Social Worker

In 62704 - Nearby to Virginia.

Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.

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Location: Virginia, Illinois

Virginia, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Virginia, IL.

Thank you for visiting our Illinois page of stress therapists in Virginia, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Virginia, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Virginia is located in Cass County, Illinois. It has a land area of 1.17 square miles and a water area of 0.05 square miles.  The population of Virginia is 1,516 people with 559 households and a median annual income of $46,375. .


Therapy Affordability Meter for Virginia, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Virginia, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Virginia may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Virginia public health department.