Stress, PTSD and Anxiety Therapists in Mason City, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mason City, Illinois.


Curt Meiss, LCPC, MA
Anxiety Counselor

Curt Meiss, LCPC, MA

Licensed Clinical Professional Counselor

In 61614 - Nearby to Mason City.

Anxiety and Stress are some of the most common mental health struggles, often making every day functioning feel like an enormous task and taking the joy out of life. They are also very treatable. We will explore the physical, emotional, psychological, social, and spiritual parts of how anxiety/stress is impacting you and come up with interventions to treat each of these parts. We will monitor your progress with an inventory that will demonstrate your progress over time so that you can be the judge of how effective your treatment is. I'd like to partner with you on your goals to not just overcome anxiety/stress, but to find the path to an abundant and joy-filled life.

Stephani Cave, MA, LCPC
Anxiety Counselor

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

In 62701 - Nearby to Mason City.

Clients presenting with symptoms of anxiety and stress may benefit from relaxation training and biofeedback training. Multiple relaxation, stress, and anxiety reduction skills are taught to give clients many techniques to choose from for varied anxiety and stress provoking situations. Workbooks are used for the client to practice the skills outside of sessions. Cognitive therapy is also used to examine faulty thought patterns that contribute to anxiety and stress.

Lisa Schwab, LCPC, NCC, CTC
Anxiety Counselor

Lisa Schwab, LCPC, NCC, CTC

Licensed Clinical Professional Counselor

In 61616 - Nearby to Mason City.

Feeling overwhelmed, unable to breathe, fearful, and tearful? Anxiety and stress effects every area of our lives including work, relationships, physical health, sleep, motivation, and mental wellbeing. It would be my honor to assist you in getting your mind and body into a calm and healthy state, so that you feel in control and confident in your life.

Ben Rasche, MA, LCPC, NCC, LSOTP
Anxiety Counselor

Ben Rasche, MA, LCPC, NCC, LSOTP

Licensed Clinical Professional Counselor

In 62704 - Nearby to Mason City.

Anxiety or extreme stress is like a never-ending voice in your head telling you to worry. The racing thoughts can make it feel impossible to fall asleep at night. The anxious feelings can make work difficult. The constant worry and stress can take a real toll on your relationships. Anxiety can have physical sensations too, like the feeling that your heart is racing, or that you cannot catch your breath. Through therapy however you can learn how to effectively manage stress and anxiety. You can take control of the racing thoughts and learn to calm your emotions when necessary. We will identify triggers and develop coping skills to help you reduce the intensity of your stress and anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mason City, IL.

Thank you for visiting our Illinois page of stress therapists in Mason City, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mason City, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mason City is located in Mason County, Illinois. It has a land area of 1.01 square miles and a water area of 0.00 square miles.  The population of Mason City is 2,180 people with 1,064 households and a median annual income of $35,735. .


Therapy Affordability Meter for Mason City, IL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Mason City are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Mason City may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mason City public health department.