Grief and Loss Counseling in Zion, IL.

We all experience a deep feeling of grief or loss at least once in our lives whether it is unexpected or suddenly. Grief isn't just secluded to the loss of a person but can also include a pet, home, divorce, or anything else you have felt a deep attachment to. Grief is a multi-faceted feeling that manifests itself differently in everyone. I have grieved and I believe I can help you with simply understanding and relating with how you're feeling.

I have counseled people experiencing many forms of grief and loss. I counsel grieving people with an empathetic, person-centered approach. I don't try to find 'quick answers' to somehow 'fix' people who are grieving. Since everyone grieves in different ways and for different lengths of time, I create a kind of space for people to truly grieve on their terms so that true, lasting healing takes place.

The processing of grief & loss is different for everyone. It may be experienced differently if it is an expected loss or a sudden loss. People grief not only the loss of people, but of pets, jobs, homes/relocations, divorces, etc. Generally most people go through a cycle of stages of grief, but not necessarily in one particular order, but they go processes & stages at one time or the other. If not, someone can become stuck in their grief and not be able to move forward with their life. There is no magic time line that someone's grief should be reconciled. It's a human psychological and physiological process but also an individual one. I have grieved. I can help.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and loss counseling offers crucial support during difficult times. It helps by providing a safe space to express emotions, normalizing feelings, and teaching coping strategies. Counselors also educate about the grieving process, address unresolved issues, and prevent prolonged grief. Improved communication, personal growth, and reduced isolation are additional benefits. It can lead to enhanced resilience, better physical health, and a return to daily life. Plus, it connects individuals with specialized support when needed.

I like to help the person work through grief and loss by helping them connect with their sorrow and bring loving closure to those relationships. This may include role playing and also narrative writing allowing them to express their feelings, memories, regrets, etc. Often we may create an experience where they can say goodbye and begin to let go and move on.

Suffering grief and loss, clients will be able to (1)understand the causes of the grief and loss (2) know three ways to be relieved of grief and loss (3) know how to continue to manage grief and loss (4) through using resources we will identify for daily and weekly help. The client will be able to learn to live with meaning and purpose and full life.

Grief. If you're looking here, I am guessing you are going through something very tough. I'm so sorry for your loss. Grief is like waves of the ocean, sometimes big, sometimes small and many times unexpected like in the chip aisle at the grocery store. I have worked with many types of grief including divorce, cancer diagnosis, sexual abuse survivor, and several others. Many times friends, family, or a pastor are just the ticket to help a healing heart. Other times it is helpful to have a professional walk with you through these losses, feel more normal about your feelings, and come to gradual healing through just being together. Reach out today, you don't have to be alone!