Anger Management and Counseling in Zion, IL.

Therapy and counseling for anger issues, self control and stress management in Zion, Illinois. Find effective help for real change.


Wayne Riendeau, LCPC
Anger Therapist

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Zion.

I have counseled hundreds of individuals who struggle with Anger Management for years as an Outpatient Therapist and Group Therapist and in my private practice as well. I help a client identify coping skills that will help them de-escalate their emotionals before acting out on their anger. I also use mindfulness techniques in get in touch with one's body, mind and emotions. I also have my clients write down actual events where they 'blew up', and look at new ways to handle these situations.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60010 - Nearby to Zion.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Mary Lynn Meyers, LCSW
Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60093 - Nearby to Zion.

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Zion.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

William Edleman, LCSW, MSW
Anger Therapist

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Zion.

Often challenges that complicate our lives also gives us opportunity to grow. Perhaps we're faced with marital or family problems, or job dissatisfaction. Or, you've had difficulty expressing anger.These struggles may indicate deeper issues, limiting beliefs and emotional wounds we harbor from the past. With William Edleman's help, you can alter self-destructive patterns of behavior and make positive , lasting improvements in your life. You can break free from your distrust of others and learn to act more effectively, feeling more whole and more self -empowered.

Gary Phillips, S.T.D
Anger Therapist

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

In 60093 - Nearby to Zion.

A client having out of control anger will be able to (1) know what causes the anger (2) know the type of anger he/she shows (3) know 3 new things to do to manage, decrease and stop the anger (4) know how to have more positive relationships by using the 3 new things to do to manage, decrease and stop the anger (5) know how to use anger constructively to live a better, happier life at home and at work

Renee Murphy-Hughes, M.A., FPT, LPC
Anger Therapist

Renee Murphy-Hughes, M.A., FPT, LPC

Licensed Professional Counselor

In 53158 - Nearby to Zion.

Anger management is really not about anger at all. It's about other things that I will discuss with my clients. Once they figure out what is the true basis for the anger then they can start to work on tempering their reaction to anger. Anger doesn't feel good to either the person on the receiving end, nor to the person who is raging or losing control. No one really likes the feeling of "being-out-of-control" - except addicts. There are many ways of getting your point across without being physical, raging, or insulting. We can work on this together. I believe you will find it beneficial. It is not a typical "Anger Management Class". Just one to one.

Kristin Patten, MA, LCPC
Anger Therapist

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Zion.

Is your child out of control? Are there holes in your walls, broken items, lots of tantrums, or siblings getting hurt in your home? Let me help! I specialize in working with youth aged 3-25. I can help you identify from where these behaviors are coming and strategize to help make your home more peaceful and your child less stressed. Sometimes, self-harm behavior is also a symptom of anger, but directed at oneself. Kids behaviors are typically goal oriented, and it's the adults' job to decipher the kid code! Give me a call for a free consultation, and if I'm not the right match for you, I'll send you somewhere nearby that may be a better resource!

Damen Wellen, LCSW
Anger Therapist

Damen Wellen, LCSW

Clinical Social Worker

In 60035 - Nearby to Zion.

When targeting anger management, I help guide my clients to identify triggers to their anger and learn positive coping skills to utilize when upset. Anger is a natural emotion, but it is important that individuals learn to handle tense situations in a constructive, positive way. It is generally impossible to avoid all people and settings that incite anger, but a person can learn to control reactions and respond in a socially appropriate manner.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60093 - Nearby to Zion.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Zion.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Karen Cohen, MS, LPC, NCC
Anger Therapist

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Zion.

Insight oriented conversations can help you to identify the stressors in your life and learn the skills needed to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause by understanding its root cause. Through insight and skill development, you will develop the tools you need to take back your life and resolve the triggers that result in unplanned anger reactions. Understanding the thoughts, feelings and behaviors behind unwanted emotions, you can create a workable plan to get your needs met in a way that works for you.


You have Found the Best Anger Management Therapists in Zion, IL.

Thank you for visiting our Illinois page of anger counselors in Zion, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Zion is located in Lake County, Illinois. It has a land area of 9.83 square miles and a water area of 0.00 square miles.  The population of Zion is 24,117 people with 8,106 households and a median annual income of $46,313. .


Therapy Affordability Meter for Zion, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Zion, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Zion may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Zion public health department.