Anger Management and Counseling in Alexandria, IN.

Therapy and counseling for anger issues, self control and stress management in Alexandria, Indiana. Find effective help for real change.


Anger Therapist

Tom Valek, LMHC

Licensed Mental Health Therapist

Within driving distance of Alexandria

My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.

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Location: Alexandria, Indiana

Alexandria, Indiana

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You have Found the Best Anger Management Therapists in Alexandria, IN.

Thank you for visiting our Indiana page of anger counselors in Alexandria, Indiana who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Alexandria is located in Madison County, Indiana. It has a land area of 2.62 square miles and a water area of 0.00 square miles.  The population of Alexandria is 5,047 people with 2,019 households and a median annual income of $39,241. .


Therapy Affordability Meter for Alexandria, IN

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Alexandria are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Alexandria may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more